>2,060,000 subs in less than 6 months
what do you have to say about our man Sam, voice of a generation, cultural icon, national treasure the kurt cobain of lifting.
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>2,060,000 subs in less than 6 months
mogged
someone please edit a onions wojak on this image
Is it necessary?
how does this homosexual have so many subs? Is it all from yt shorts?
his dorky target audience which is most people on line
Bro has been working out for 10 years and looks like a complete dyel. He constantly copes about how he's "differently strong", why doesn't he just work out instead of stretching all day?
because he's a homosexual?
daily reminder that this homosexual is making millions from his supplement company https://stayflexy.co/
who is the loser now?
He offers solid advice but why the frick would even his fans buy his supplements? The guy looks like he is literally on no supplement at all but on a healthy diet. Using supplements in his case would be a complete waste of money
>kurt cobain of lifting
I too can't wait for him to kill himself which should not be too far away already.
he's already in the process of doing so. he has just chosen a very slow method of suicide.
Yes, he'll most likely die in his 70's or 80's from a cardiovascular event. Then natty dyels will have the last laugh
try 30s
cope
he doesnt even fricking cruise lol, the one coping is you
why do you pretend like you have any real knowledge about roids or what he's taking
Are you moronic? Use yiur eyes
You can't tell how much he's using by looking at him, you moron. There's been tons of guys his size or larger that lived well into old age. Look at fricking guys like Dave Palumbo that were 50lbs heavier than Sulak and now approaching 60.
yeah lets forget about all the people who die from roids and are never talked about, just the outliers
great post moron
The ones that die are the outliers, you moron.
sam doesnt need roids hatin ass weirdo
Delusional
Who?
More power to him I suppose?
I couldn't be bothered following hardcore roiders unless they had some solid scientific advice but what the frick do I know, the only two people I look up on a monthly basis are Athlean-X and Ryan Humiston. And even then, the former has a channel that has become really repetitive and the latter has solid videos that could be a lot shorter.
Literally the two worst fitness channel on youtube
I will never be able to agree with you cause Cavaliere helped me with tons of joint issues over the years. His advice on medical conditions and form has been one of the main drivers of my workouts and especially gains improving so can't hate on him too much. I understand people not liking Humiston though because he is definitely a hit or miss
>Athlean-X
What exactly is the criticism on him anyway? Is it the way he turned into a goofball or do people here genuinely think he is giving bad advice?
sometimes he says some really moronic shit and then he leans on the 'we train as athletes here' argument for whatever the heck that means
I always thought of the athlete stuff as a "we train consistently with proper form" type of argument. If that's not the case, I have zero idea what the frick he is talking about
The fake plate argument is legit even though I don't get why he did it to begin with. He used lower weights so many times in his videos which I always thought was pretty rad. I do believe he takes something but nothing noteworthy like tren or anavar because he doesn't look like a freak
Never heard about the psycho stuff, you got any links?
>he held together a clean image for a while, but the fake plate drama really just showed what a weirdo he is
At the end of the day, all I care about is his advice. Whether he uses fake plates or not is completely irrelevant, at least for me
roided moron who gives genuinely bad advice and uses fake plates
ill give you the fake pl8s but
>roided moron
this is just cope
his body ia easily achievable, dude is short and uses good lighting
he's 48 my guy
yeah but he does fitness every day and is pretty autistic about macros and stuff.
and he is short
got exposed using fake plates, then a bunch of weird shit came out about him being a psycho. he held together a clean image for a while, but the fake plate drama really just showed what a weirdo he is
he robbed a generation of lifters of delt gains by blacklisting upright rows
face pulls are cool though
To be fair, upright rows are one of the worst exercises ever. There are tons of alternatives that target your delts in a better way. People just hate to be consistent with delts, otherwise everyone would have some solid ones
upright rows feel great to me, shits on most variations of lateral raises for sure
It may seem anecdotal but every person I showed the correct version of lateral raises, myself included, has seen better results than doing the best possible version of upright rows. If the movement feels right for you though, there is no reason not to do it. I for one never felt truly comfortable with the exercise, no matter whether I used barbells or dumbbells
I do laterals too, want to know which version worked the best for me?
Not cables with super ROM and flawless technique. Spammed those for ages for volume until failure.
Seated heavy laterals in the 8-12 range. Swing them the frick up with slightly bent elbows until your arms are perpendicular to the floor, then briefly resist/pause in that position. Otherwise give zero shits about traps or slight momentum being involved.
Lol, that's the version I have been doing as well along with standing heavy laterals. I usually do a shoulder + leg split so while doing legs, I end up doing laterals with lighter weight as well just to increase the overall volume that day. Truly a blessing because I saw solid results after a few weeks
>Truly a blessing because I saw solid results after a few weeks
Your shoulders grew in a few weeks?
Obviously, not that much but enough for me to literally see the changes. I do think though that the reason is probably the excessive amounts of low-weight reps I do after the heavy sets and the time under tension. I feel my shoulders way more after doing low-weight sets
He got called out using fake plates on vid (he was), then made a vid showing he could pull the actual weight of that vid (he did). But he lost a lot of trust doing so, he still claims they were never fake when it's very obvious they were.
He generally gives good advice but he also lies and gives false hope to people. For instance he says he is all natty and isn't on gear, which is fricking impossible if you look at the guy.
Basically he lost a lot of his goodwill because he lied.
>athlean-x
>Ryan Humiston
I'm envious of his youtube success, seems pretty crazy to make daily unedited 40 minute videos and somehow have to much success despite doing none of the Mr. Beast youtube minmaxxing schenanagins
Well you have to realize that he gained most of his viral followings from people talking about him, not organically as in simply stumbling upon his vids.
You need to do something outrageous in the sense that people will talk about you, and you will blow up as well as long as you know how to ride that fame and have something beyond the bait
>Well you have to realize that he gained most of his viral followings from people talking about him, not organically as in simply stumbling upon his vids.
what is organically to you?
Dude just makes videos, i find them entertaining to have on background, just yapping about bs.
Dont take it too serious, if u dont like it, u dont like it
>the kurt cobain of lifting.
He will be, in 5 years max
I dont watch videoes of random bulldhit on le youtube like a zoomer. Don 't care. And he looks bad.
Wait fake plates? That was athlean X right?
Sam Sulek trains at the most basic of public gyms most of the time - source on fake plates plz
athlean x used fake plates
sulek doesn't, he gives zero shits about any standards of performance anyway despite being decently strong
Just saw an unwanted video of him diving in a swimming pool, he looked like he was about to implode. He's way too big and looks heavily constipated.
Looks stupid and ugly offensive to my senses and sensibility I do not watch
Buddy no matter how much your try he’s not gonna let you suck his dick, you fricking gaygey
I’ll be sad when he dies going from heart failure.
Young*
This is like the Zoomer, uglier version of Rich Piana. He's burning as hot as the sun but the flame will go out faster.
I miss him bros...
Why have I been seeing this c**t shilled everywhere recently? Is this board full of DYELs who idolise morons? What am I saying, of course it is
Also
>Kurt Cobain
Whiney fricking homosexual
The Zoomer’s Zyzz
I kneel.
Zyzz was a cringe gay though and sam is pretty cool.
Inb4 zoomer - I'm 38 years old