>don't get fat >lift >keep hair short >shave face pubes >sleep better >drink a lot of water >take your vitamins >get a job so you have money >get a hobby so you stop looking so depressed
It's literally that easy
>work from 09:00 to 17:00 >spend time on hobby from 18:00 to 21:00 >sleep from 22:00 to 07:00 >do house chores in the weekend or when needed
You can do a lot more with your time when you don't spend 12 hours a day browsing the internet.
>walking home from class >pass some girls and overhear them speak about a guy they know >”he’s so ugly, his fricking hairline…” >get home and take off my hat, hair looks like OP pic
feelsbadman
As fricked up as this place is there are seriously some gems. You (or at least a few of you) c**ts saved my hair with microneedling- never heard of it before /fit- and minox. Also on a less common subject on here my pp is 8 inches long now and 6 girth it looks fricking big. Also unironically got convinced to try gear. Can’t believe I have a full head of hair, top 5% physique, and a huge wiener thanks to a place that seems mostly aimed at demoralizing people
Faces like these are primarily diet. If this person ate whole food and zero cheat days and drank 2L of water - all of it a sudden even if his skull can't change - it would all look a lot more compact , defined etc
But you end up with this face by being unwilling to sacrifice. Which is why I do not pity it or have mercy for it - your own weakness brought you here.
Get more/better sleep, for one. Those eye bags are pretty telling that you're not on top of that.
Not 23.
>don't get fat
>lift
>keep hair short
>shave face pubes
>sleep better
>drink a lot of water
>take your vitamins
>get a job so you have money
>get a hobby so you stop looking so depressed
It's literally that easy
better
>>get a job so you have money
>>get a hobby so you stop looking so depressed
you can only have two of these, choose wisely
>work from 09:00 to 17:00
>spend time on hobby from 18:00 to 21:00
>sleep from 22:00 to 07:00
>do house chores in the weekend or when needed
You can do a lot more with your time when you don't spend 12 hours a day browsing the internet.
Adding to this:
>use moisturizer
>always apply sunscreen even in winter
>avoid junk/fast food
Stay very lean all the time
Exercise regularly
Wear sunscreen everyday
Sleep well
Avoid stress
Prevent hair loss early
Moisutrise daily
Also drink a lot of water and reduce sodium
Dont do drugs
Dont smoke
how do I prevent hair loss early
>Prevent hair loss early
I'm in my 30s and still have hair but i started receeding, should i embrace it or take the troony drugs?
They are not "troony drugs". The risk of side effects is low. Even if you get them you can try a lower dose or wait for them to go away.
>eat
>lift
>sleep
Simple as.
>walking home from class
>pass some girls and overhear them speak about a guy they know
>”he’s so ugly, his fricking hairline…”
>get home and take off my hat, hair looks like OP pic
feelsbadman
Brutal
That's a rough 23, hope things get better for you OP
Im 24 and i look younger than you
>1 year older
i'm 36 and I look younger than him
nah, you look better, not younger
he looks like shit but he still looks relatively young
Nta, but if you would have told me this guy was 40 I would believe you.
how does it get that bad though
As fricked up as this place is there are seriously some gems. You (or at least a few of you) c**ts saved my hair with microneedling- never heard of it before /fit- and minox. Also on a less common subject on here my pp is 8 inches long now and 6 girth it looks fricking big. Also unironically got convinced to try gear. Can’t believe I have a full head of hair, top 5% physique, and a huge wiener thanks to a place that seems mostly aimed at demoralizing people
how did you go about microneedling? ive seen people saying that doing it wrong can make it worse so i was afraid to start it
Easily.
Faces like these are primarily diet. If this person ate whole food and zero cheat days and drank 2L of water - all of it a sudden even if his skull can't change - it would all look a lot more compact , defined etc
But you end up with this face by being unwilling to sacrifice. Which is why I do not pity it or have mercy for it - your own weakness brought you here.
weight loss, better sleep, skincare routine, more water. I look much worse in the morning too.
Don't be white
Shitskin cope
Why are you two so racist? Stop that, fellas. Make love, not war. WAGMI.
When the baby face starts to age you look like a weak pussy.
>stay lean
I really think you need to just stay between 10-20%. Maybe even 8-22%
no smoke, no alcohol, no drug, yes water, yes jim, yes sun protection