>324 calories
>20g of protein
>Tasty
>You only need a bowl, a microwave and a spoon so it's easy to prepare and doesn't take up a lot of time
>They're beans so they'll leave you feeling stuffed as fuark
>If you want to you can have some bread on the side
Is this the perfect cutting meal?
>microwave
>he heats up his beans
NGMI
Do you eat them raw like a savage?
they are cooked already, it's fine to eat them cold
Yes
They're not raw they're baked. If they were raw anon would probably die.
Jokes aside, there is something truly cathartic about shovelling cold beans into your mouth while staring at the wall in silence.
Dis homie eatin beenz.
too much salt
No not even close.
Siggis Vanilla Skyr is 18 grams of protien for 120 calorie. 360 calories gets you 54 grams. Get plain and its 57g for 300 calories
Truly the patrician choice. If you're wanting some more calories throw some frozen berries up in that fricker and buckle up for your ride into flavor town.
For my OMAD, I like to have 2 cans of these (648 cals) and six sausages (654), slightly over 1300 cals a day and never got hungry.
>324 calories
>only 20g of incomplete protons
I take whey isolate tastes good 180 calories 40g of complete protons.
Yeah but you shouldn't buy heinz
They don't stack
What would happen if I only ate baked beans on toast and nothing else?
you wpuld fart a lot haha
If I eat beans I fart like a whale coming up to breath many times a day, so much that I need to whipe my ass
But no smell
If I est only meat I do only one fart every 48 hours give or take
And smell like a roadkill skunk after a week in the summer hot days
Beans dont worth it for me
>You only need a bowl, a microwave
literally just eat them cold out of the can, what are you? Some kind of homosexual?
Not a complete protein though
Like half the fricking can is sugar. Buy a bag of dried beans and make your own.