4 Eggs a day

What kind of hardcore meme is eating 4 eggs a day?
I thought it would be a good idea to start eating 20 eggs a week, testmaxing sounds good, but im 4 days in this week and my heart is already telling me that its gonna explode if i dont reduce the ammount for next week.
How do you do it IST?
Im not a hamplanet btw.

  1. 2 months ago
    Anonymous

    are you by any fucking chance eating your eggs doused in a slab of melted lard? I eat 6 scrambled eggs a day with chives cooked in a bit of butter and it's a perfect breakfast.

    • 2 months ago
      Anonymous

      i eat them with cheese and sausage as an omelett. The cheese might be the problem as well if i had to guess.

      • 2 months ago
        Anonymous

        depends what cheese. is it actual, traditional cheese, or processed garbage? same for the sausage, is it just fresh meat?

        • 2 months ago
          Anonymous

          Sounds to me like the sausage would be the problem.

          Buy a whole pig directly from an amish farmer like I do and make your own sausage from ground pork.

          Or just use bacon or ham, less processed than sausage that has a ton of shit to add flavor.

      • 2 months ago
        Anonymous

        maybe that's more sodium than you're used to

        • 2 months ago
          Anonymous

          >more sodium
          What does that mean for me? I would need to drink more water?

  2. 2 months ago
    Anonymous

    >my heart is already telling me that its gonna explode
    Literally what? There is nothing in eggs that will cause anything other than benefit, maybe prostate cancer if you eggmax but its still a miniscule thing in the grand scale plus weighed against the power of eggs its fucking nothing.
    >cheese and sausage
    What cheese and what sort of sausage? Plenty of shit in those unless you're careful and how much are you eating?
    Eggs are not the problem.

    • 2 months ago
      Anonymous

      >There is nothing in eggs that will cause anything other than benefit
      Wrong

      • 2 months ago
        Anonymous

        Do elaborate.

        • 2 months ago
          Anonymous

          >Do elaborate.
          Saturated fat raises LDL cholesterol and dietary cholesterol does impact serum cholesterol, especially in those who have particular genes(about 25% of the population)

          • 2 months ago
            Anonymous

            Oh sorry, thought you had some actual facts.
            gay.

          • 2 months ago
            Anonymous

            >Facebook mom science
            KEK
            Just stick to lurking Mrs Robinson.

            • 2 months ago
              Anonymous

              Cope

          • 2 months ago
            Anonymous

            I admire the gumption if the veganfag to come back to IST despite the innumerable times he has been BTFO'd

            • 2 months ago
              Anonymous

              I’m not vegan

    • 2 months ago
      Anonymous

      i put in about 80 gram of emmentaler cheese.

      • 2 months ago
        Anonymous

        i think its more like the result of an unhealthy lifestyle over 2 decades.
        I just started to get rid of my addictions and started to eat healthy a year ago, could also be that my heart is preloaded because of that.

        [...]
        Emmentaler cheese and the sausage is not fresh meat as well. You could be right here.

        the cheese is fine but that's a lot of it. anyway that's definitely not the eggs, and just probably being unhealthy. cut if you're fat

        • 2 months ago
          Anonymous

          I will try to eat my eggs whitout any add ons next time, thank you.
          And i guess i need to improve my cordiovascular system for a while now to guarantee that my hearth stays healthy.

          Ignore all these retards, you probably have heartburn

          could be, but i feel no pain, im just noticing that my heart is struggeling and it stresses me.

          i've been on 8 a day for a year now, no issues so far. well i get bored of the taste and texture now, thats all. on the plus side i noted my hair, beard, nails grow faster now, beard is less patchy, and it seems to help my immune system

          sounds good, must be my own health thats cousing the problem

  3. 2 months ago
    Anonymous

    >cholesterol le bad
    it's getting really boring

    • 2 months ago
      Anonymous

      >He shills for the egg board FOR FREE

  4. 2 months ago
    Anonymous

    you're schizophrenic, your heart wouldn't pound harder after only 4 days of eating something bad

    • 2 months ago
      Anonymous

      i think its more like the result of an unhealthy lifestyle over 2 decades.
      I just started to get rid of my addictions and started to eat healthy a year ago, could also be that my heart is preloaded because of that.

      depends what cheese. is it actual, traditional cheese, or processed garbage? same for the sausage, is it just fresh meat?

      Emmentaler cheese and the sausage is not fresh meat as well. You could be right here.

  5. 2 months ago
    Anonymous

    Ignore all these retards, you probably have heartburn

  6. 2 months ago
    Anonymous

    i've been on 8 a day for a year now, no issues so far. well i get bored of the taste and texture now, thats all. on the plus side i noted my hair, beard, nails grow faster now, beard is less patchy, and it seems to help my immune system

  7. 2 months ago
    Anonymous

    Put them in different things and mix and match eggs and egg whites.

  8. 2 months ago
    Anonymous

    Maybe it's placebo, but ever since I started eating 6-12 eggs every day my morning boners have been ROCK HARD and last for like 90 minutes. Anyway don't be a retard OP, eating 4 eggs is obviously not bad for you. You should up it to at least 6 or 8

  9. 2 months ago
    Anonymous

    You sound like a week bitch I can down 6 eggs with spinach and cheese per day no problem. It's barely 500 calories total.

    There were days in college where I survived on eggs because they were so cheap and I'd have 12 egg omelets to get me through the day.

    • 2 months ago
      Anonymous

      thanks man 😉

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