>5 eggs/day every day

>5 eggs/day every day
Any downsides?

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  1. 1 month ago
    Anonymous

    not eating 6

    • 1 month ago
      Anonymous

      This. Get that egg count up, OP. Your leaving gains on the table.

      • 1 month ago
        Anonymous

        2015 was 9 years ago

      • 1 month ago
        Anonymous

        Holy frick, he OD'd on eggs. I didn't know that was possible.

        • 1 month ago
          Anonymous

          How did you interpret it that way?!?

          Of course you're going to feel fatigued consuming that many calories that fast. Did you even read the image? Are you just a shill or what??

    • 1 month ago
      Anonymous

      >not eating 5 dozen

  2. 1 month ago
    Anonymous

    eggs are only 7g of protein each

    • 1 month ago
      Anonymous

      large eggs are 6

      • 1 month ago
        Anonymous

        How do they eat 1000 eggs a day? What aren't those nature documentaries showing us?

        • 1 month ago
          Anonymous

          Are you one of those brain damaged vegans who uses animals with a completely different digestive tract than us as an argument that animals can get big without eating animal foods?

    • 1 month ago
      Anonymous

      7x5 = 35g of protein
      5 eggs is roughly 200g without the shell.
      This is about 17g of protein per 100g. Or 17% which is considerably high. Also greatest source of lipids and omega-3, as well as vitamin B12, and bio-available vitamin A, BTFO'ing the vegans.

  3. 1 month ago
    Anonymous

    the braps and you might become jaded with eggs

    • 1 month ago
      Anonymous

      The downside is that's only breakfast. I just drank 5.

      Get higher quality eggs an allow your digestive system to adjust. I can eat most of my ~20 eggs a day raw.

  4. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      Clean up janny!

    • 1 month ago
      Anonymous
    • 1 month ago
      Anonymous

      all those gains will be lost to time...like tears in rain...

    • 1 month ago
      Anonymous

      Just think, there is some former neetcuck whos beenies ran out so he had to get a job with no skills, this is the job he takes, he is the jannie and he has to CLEAN IT UP

      https://i.imgur.com/mB7dkY5.jpg

      >5 eggs/day every day
      Any downsides?

      nope

    • 1 month ago
      Anonymous

      would just get a big heater to 'clean it up', scramble them up, throw it in garbage bag, put in my car for unlimited gains. work smarter.

    • 1 month ago
      Anonymous

      You bastard

    • 1 month ago
      Anonymous

      What color is your blood?

    • 1 month ago
      Anonymous

      The gains are mine! *takes out straw*

    • 1 month ago
      Anonymous
    • 1 month ago
      Anonymous

      This is like seeing the shoes at auschwitz except this makes me sad and it's also real.

      • 1 month ago
        Anonymous
  5. 1 month ago
    Anonymous

    Potentially cholesterol. Getting into the cholesterol research is a rabbit hole. I feel like there are still several factors surrounding cholesterol that we don't full understand which could have implications on the research. I don't think eating moderate levels of eggs everyday is bad, but there are enough smoke signals surrounding mass quantities of eggs that makes me think it's not worth the risk. Do you really need to eat 5 eggs a day? I eat 1 or 2 a day. That seems like enough.

    How confident are you in your ability and effort spent parsing the research considering cholesterol and egg consumption? I know I haven't looked deep enough into that shit to be fully confident one way or the other.

    Just on a feeling sense, I don't think a moderate level of eggs is bad for you. I have seen lots of old people who eat 1 or 2 eggs a day. I am not going to dive deep into the research and studies.

    I don't know if eating 5+ eggs a day is safe, so I won't do it. It might be safe, but I don't know and there is enough weird shit about cholesterol out their to make me doubt.

    • 1 month ago
      Anonymous

      stfu and eat this, gay

    • 1 month ago
      Anonymous

      I ate 3-4 eggs everyday for months and my cholesterol was perfect, I don't think 5 would make much difference

    • 1 month ago
      Anonymous

      It's really not hard to find the correct conclusion on cholesterol. You won't find it in "the research" which needs funding.

      • 1 month ago
        Anonymous

        Too many confounding variables, some youtube videos about guys eating eggs isn't enough. One of the most underestimated factors is genetics. It would not surprise me if there are segments who are completely fine eating 10+ eggs a day, and others who can't handle more than 3 without negative health implications.

        • 1 month ago
          Anonymous

          Ah yes "genetics" aka people who fill their bodies with poisons like seed oils and get massive metabolic issues, then proceed to blame the cholesterol (which is the building block of everything and is repairing the damage) for being present at the site of the problem.

        • 1 month ago
          Anonymous

          >One of the most underestimated factors is genetics.
          Good lord. Shut the frick up! Muh genetics is the same cop out and cope as saying everything is "god" or "god's will" when an idiot talks about something they have no clue about. Your GENETICS change based on what? Guess What?! YOUR FRICKING DIET! It's not some set in stone, magic code. Same goes for health. It's all diet based and everyone is scrambling to scapegoat their shit diets and health on something else because the morons in science/medicine are fricking STUPID!

          • 1 month ago
            Anonymous

            >i'm so smert
            >evry1 so dumdum
            >btw u cn change ur jenetikz
            moron. You can influence epigenetics, or the expression of genes, but you cannot change the genes themselves.

            • 1 month ago
              Anonymous

              Bro, you lost. Just take the L.

              • 1 month ago
                Anonymous

                you... you gave up??

              • 1 month ago
                Anonymous

                You did, yes. And lost.

      • 1 month ago
        Anonymous

        >muh youtuber says it so it must be true
        literal moron

        • 1 month ago
          Anonymous

          Dude, if someone says "eating a certain thing will raise cholesterol" and then someone eats that particular thing and it doesn't raise cholesterol, then it means it DOESN'T FRICKING RAISE CHOLESTEROL!

          • 1 month ago
            Anonymous

            >Smoking causes cancer
            Lmao I smoked for six years straight and didn't get cancer. IT DOESN'T FRICKING CAUSE CANCER

            • 1 month ago
              Anonymous

              Yet

            • 1 month ago
              Circumcised dicks are ugly

              The difference, dipshit, is that smoking actually DOES give you cancer and we know that for a fact. The bullshit about raising cholesterol is simply nothing more than a misconception. Don't ever make another false equivalence again in your life, homosexual.

        • 1 month ago
          Anonymous

          >I hate the scientific method because I'm uneducated and moronic!

    • 1 month ago
      Anonymous

      There is no cholesterol rabbit hole, you are literally made of cholesterol, the first thing babies are fed has cholesterol (milk). Cholesterol is definitively neutral at the very least if not good for you. Your brain is made of cholesterol, your cells are made of cholesterol, your hormones are made of cholesterol, it helps where there's damage, it's an actual anti-oxidant unlike the meme superfoods ((they)) shill. Despite all this ((they)) tell you not to eat it. To give you an idea of the logic that lead to cholesterol = bad, it's a top down medical system that promotes treating symptoms, like reducing fever, even though these are natural processes that the body uses to heal you. When you get sick, you get a fever, and this is a good thing, fever does not make you sick obviously. When your body has damage, there is cholesterol, same deal. Lower cholesterol if you want to die earlier and get dementia, simple as.

      • 1 month ago
        Anonymous

        >There is no cholesterol rabbit hole, you are literally made of cholesterol
        This sounds like the beginning of a cholesterol rabbit hole.

        I now need to learn that I am made of cholesterol and the first thing I am fed as a baby is cholesterol. I now need to learn whether any of this matters and if it does why does it matter.

        etc

      • 1 month ago
        Anonymous

        >muh cholesterol is generally good so it's impossible to have too much of it in blood to cause problems!
        no, ketolard. critical excess in pretty much anything will kill you. minerals, vitamins, amino acids, anything in excess can be very detrimental to health and often fatal.
        you will never understand this because you're stupid. and you will die young, hopefully before you can pass on your faulty stupid genes.

        • 1 month ago
          Anonymous

          stfu and eat your eggs

        • 1 month ago
          Anonymous

          5 eggs in a day is not in any way excessive you massive reddit homosexual

    • 1 month ago
      Anonymous

      Your body makes 80-90% of cholesterol on its own

      • 1 month ago
        Anonymous

        Okay and what if that 80-90% is the threshold is able to handle, and adding an additional 10-20% pushes you over the edge?

        • 1 month ago
          Anonymous

          You poop it out.

          • 1 month ago
            Anonymous

            okay sure then keep eating 12 eggs a day. I don't eat 12 eggs a day, so I don't really care to look into it. If you like eating 5 eggs a day that much have fun

            • 1 month ago
              Anonymous

              I will, thanks for allowing me.

      • 1 month ago
        Anonymous

        It doesn't. It only makes a little bit of cholesterol. It needs much more than it produces.

    • 1 month ago
      Anonymous

      The only smoke signal I need

      • 1 month ago
        Anonymous

        >eats no egg
        >become egg
        you are what you eat bros...

    • 1 month ago
      Anonymous

      >He fell for the "cholesterol = bad" meme.
      Cholesterol is good. Your body literally NEEDS it and thrives off of a larger amount of it.

      • 1 month ago
        Anonymous

        I thought research says there are two types of cholesterol, and one of them is good and one of them is bad, objectively.

        • 1 month ago
          Anonymous

          And you thought wrong. Plus, the research is wrong, too. Every study has actually shown that having TOO LITTLE cholesterol (whether LDL, HDL, or both) is what's harmful, but having normal levels or even REALLY high levels simply isn't a problem and isn't causative of anything negative.

          It's the people with low cholesterol that get heart attacks and die, whereas people with normal to high levels don't ever have heart attacks.

          There's also no such thing "good" or "bad" cholesterol. It's a myth based off of a lack of understanding of how cholesterol actually works, and it's time to let the myth die.

          • 1 month ago
            Anonymous

            >"the research is wrong"
            >cites "every study" in next sentence
            /fit/

            • 1 month ago
              Anonymous

              Would you prefer I said "the conclusions that the researchers came to are wrong and the very same studies they conducted showed the opposite of their conclusions" instead? Since that's very, very, very obviously what I meant by it. Now, go be moronic somewhere else and don't bother responding to me.

        • 1 month ago
          Anonymous

          Why would you body produce "objectively" bad hormone and then distribute it all over the body?

    • 1 month ago
      Anonymous

      Imagine being a pseud b***h Black person
      >The Dietary Guidelines Advisory Committee until now had recommended that cholesterol intake be limited to 300 milligrams per day, about the amount in two eggs.
      After reviewing scores of studies that showed no correlation between dietary cholesterol and serum cholesterol, or "bad" cholesterol present in the blood, the committee determined that cholesterol was not "a nutrient of concern for overconsumption," it wrote in its report.

    • 1 month ago
      Anonymous

      Cholesterol is the least of you guys worries. You imbeciles are overworking your bodies by lifting and overeating some of you guys even take steroids, caffeine and weird illegal supplements with wood shavings and shit. You'll be lucky to live past 40. Don't worry about cholesterol

    • 1 month ago
      Anonymous

      Imagine being a pseud b***h Black person
      >The Dietary Guidelines Advisory Committee until now had recommended that cholesterol intake be limited to 300 milligrams per day, about the amount in two eggs.
      After reviewing scores of studies that showed no correlation between dietary cholesterol and serum cholesterol, or "bad" cholesterol present in the blood, the committee determined that cholesterol was not "a nutrient of concern for overconsumption," it wrote in its report.

      https://i.imgur.com/iDOaTgo.jpg

      stfu and eat this, gay

      https://i.imgur.com/ziWWUK2.jpg

      It's really not hard to find the correct conclusion on cholesterol. You won't find it in "the research" which needs funding.

      There is no cholesterol rabbit hole, you are literally made of cholesterol, the first thing babies are fed has cholesterol (milk). Cholesterol is definitively neutral at the very least if not good for you. Your brain is made of cholesterol, your cells are made of cholesterol, your hormones are made of cholesterol, it helps where there's damage, it's an actual anti-oxidant unlike the meme superfoods ((they)) shill. Despite all this ((they)) tell you not to eat it. To give you an idea of the logic that lead to cholesterol = bad, it's a top down medical system that promotes treating symptoms, like reducing fever, even though these are natural processes that the body uses to heal you. When you get sick, you get a fever, and this is a good thing, fever does not make you sick obviously. When your body has damage, there is cholesterol, same deal. Lower cholesterol if you want to die earlier and get dementia, simple as.

      [...]

      Absolute mob mentality. The guy in this post literally said he thinks cholesterol is good but he has no reason to believe mega dosing cholesterol is safe or unsafe.

      Cholesterol is deadly for people who have coronany defects, and must be put on statins early on in life. These people are in the vast minority but regular cholesterol intake reduces their lifespan about 20 years

      At my peak I ate 6-8 eggs a day raw and was fine. I eat 2-4 now and am similarly fine

      • 1 month ago
        Anonymous

        >mob mentality
        lmao, that dude is concern trolling israelite
        >Cholesterol is deadly for people who have coronany defects, and must be put on statins early on in life
        >statins
        lmao

    • 1 month ago
      Anonymous

      It's not "cholesterol" its the fact that eggs are high pufa that I see may be an issue to having this many daily. Most chickens do not have a diet composed of entirely bugs outdoors, but "chicken feed" (grains) which leads to high pufa content.

      • 1 month ago
        Anonymous

        Wrong. LIAR

        • 1 month ago
          Anonymous

          You just confirmed my point. There are a gram of pufas in every egg. I'm not any more happy about that than you are

      • 1 month ago
        Anonymous

        pufa vulva

    • 1 month ago
      Anonymous

      >egg le bad
      big supplement propaganda

    • 1 month ago
      Anonymous

      Shut the frick up and go back to homosexual reddit, dumb Black person.

    • 1 month ago
      Anonymous

      I don't think 5 is that much if you're training enough for it

    • 1 month ago
      Anonymous

      I want to know more about it too, and there is the statins is a lie stuff too. But i'm lazy. I'll just eat whatever i need to try and get where i want while avoiding sugar and goyslop.

    • 1 month ago
      Anonymous

      Some studies suggest that's it's the cholesterol *in the presence of* inflammation that's the issue, inflammation being like an open wound where cholesterol collects or messes with the healing process. If we weren't so screwed up by the common deluge of sugar *and* salt together throughout the day cholesterol might not be a factor.

      (Delicious 6-egg frittata made today lasts all day)

  6. 1 month ago
    Anonymous

    When I eat eggs I feel strong

  7. 1 month ago
    Anonymous

    [...]

    You might be right. The thing is, I don't necessarily want to eat 5 eggs a day. Would eating 5 eggs a day be nice? No, not really. I don't like eggs that much.

    I'll keep eating one or two eggs a day for breakfast and that's it. All your arguments on cholesterol, babies, etc... isn't relevant to me, because I don't want to eat 5 eggs a day, so I simply won't. Is eating 5 eggs a day really worth all this? If you really love eggs, then maybe you should look into this.

    But the fact that babies consume cholesterol isn't evidence that fully grown adults should continue consuming high amounts of cholesterol.

    • 1 month ago
      Anonymous

      Suit yourself man, if it's good for a baby it's good for me, simple as. That's why I have tons of raw milk and raw eggs, you could even say I'm cholesterolmaxxing.

      • 1 month ago
        Anonymous

        >Suit yourself man, if it's good for a baby it's good for me, simple as
        Okay make sure you never sleep with your head tilted to the side because it could warp your skull.

        If you don't want to eat eggs then don't it really is that simple. If cholesterol is in milk and in eggs which literally build life then it's not bad for you, also that simple. Things that are good for us as children don't suddenly become poison for us as adults.

        I literally said I eat 1-2 eggs every day in my post.
        >Things that are good for us as children don't suddenly become poison for us as adults.
        Is it children, or babies, cause now you guys are saying conflicting things?

        Eggs contain every nutrient. I am very healthy and I eat almost only eggs and milk.

        I don't trust any of you food ultimatum faddists. Frutarian, vegetarian, vegan, carnivore, now cholesterolvore etc... None of you seem to be there mentally. But if it makes you happy go for it. Keep existing on milk and eggs.

        • 1 month ago
          Anonymous

          You're splitting hairs. If you like eggs then eat them if you don't then don't. Until you can prove to me that cholesterol is killing people I'll keep eating them.

          • 1 month ago
            Anonymous

            >Until you can prove to me that cholesterol is killing people I'll keep eating them.
            Even if he can prove that I probably won't stop. Eggs make me feel really good.

            • 1 month ago
              Anonymous

              I'd probably do the same to be honest, they're that good

          • 1 month ago
            Anonymous

            Nah, I feel like there is a difference. I can eat 1 or 2 eggs a day and most people, even doctors wouldn't consider that a problem. I tell those same people I am eating 12 eggs a day and they will now start to lecture me.

            There is definitely a difference between eating 1 or 2 eggs a day and eating a dozen.

        • 1 month ago
          Anonymous

          I'm not a food faddist, my diet just happens to consist of a lot of raw milk and eggs like the other anon because it's very nutritious, but I'll still eat fruit, potatoes, rice, fish, cheese.

    • 1 month ago
      Anonymous

      If you don't want to eat eggs then don't it really is that simple. If cholesterol is in milk and in eggs which literally build life then it's not bad for you, also that simple. Things that are good for us as children don't suddenly become poison for us as adults.

      • 1 month ago
        Anonymous

        > If cholesterol is in milk and in eggs which literally build life then it's not bad for you
        Yeah because cows and chickens contain a substance, humans will be healthy eating it.

        • 1 month ago
          Anonymous

          Cholesterol is in human milk as well. Why would nature put it there if it's unhealthy?

          • 1 month ago
            Anonymous

            Yes babies are clearly exactly the same as adults and in no way live a different lifestyle that might require different nutrient profiles at all.

            • 1 month ago
              Anonymous

              Yes.

              >Why would nature put it there if it's unhealthy?
              Apples contain cyanide. Hemlock is a plant. I guess we should all inject it huh

              Apples and hemlock weren't made for human consumption. Milk was.

              • 1 month ago
                Anonymous

                >made for human consumption
                >nature
                Pick one
                >Yes
                Alright now its just cope.

              • 1 month ago
                Anonymous

                >Pick one
                I don't have to. Milk, at the very least human milk, was literally made by nature for human consumption. That's an undeniable fact. All mammals produce milk for the consumption of other mammals.

                >Yes
                They why aren't you crapping your pants right now

                Because my brain grew and I learned how to use a toilet. It has nothing to do with what I eat. A baby is gonna shit itself regardless of what food you feed it with.

              • 1 month ago
                Anonymous

                >for human consumption
                For infant consumption
                >All mammals produce milk for the consumption of other mammals.
                For infant mammals
                >Because my brain grew and I learned how to use a toilet
                Oh you mean a babies brain isnt grown? And a growing brain might... Say... Need more of certain nutrients?

              • 1 month ago
                Anonymous

                >For infant consumption
                >For infant mammals
                All mammals regardless of age will drink milk if they have the chance, even milk from other species.

                >Oh you mean a babies brain isnt grown? And a growing brain might... Say... Need more of certain nutrients?
                The brain doesn't stop growing after infancy. The brain never stops changing at any point in your life.

              • 1 month ago
                Anonymous

                >All mammals regardless of age will drink milk if they have the chance, even milk from other species
                Yes, survival is opportunistic, this proves nothing
                >The brain doesn't stop growing after infancy. The brain never stops changing at any point in your lif
                It stop growing and maturing in your 20s. I see you are just lying now so in gunna leave the thread since you aren't actually interesting in legitimate discussion. Feel free to reply (you will) because you want to be witty and smart but I won't see it

              • 1 month ago
                Anonymous

                >Yes, survival is opportunistic, this proves nothing
                It's not a question of survival. My dogs are well-fed every day, but even then they'll gladly accept milk if I give some to them.

                >It stop growing and maturing in your 20s.
                So you admit that it grows well beyond infancy then.

                >in gunna leave the thread
                Yeah, running out of here is probably the best thing you can do to save yourself right now.

              • 1 month ago
                Anonymous

                Major L, bro. Embarrassing.

              • 1 month ago
                Anonymous

                >Yes
                They why aren't you crapping your pants right now

          • 1 month ago
            Anonymous

            >Why would nature put it there if it's unhealthy?
            Apples contain cyanide. Hemlock is a plant. I guess we should all inject it huh

    • 1 month ago
      Anonymous

      Eggs contain every nutrient. I am very healthy and I eat almost only eggs and milk.

      • 1 month ago
        Anonymous

        >I eat almost only eggs and milk
        Literally me as well, but raw

      • 1 month ago
        Anonymous

        >I am very healthy
        >I have an eating disorder
        Pick one

        • 1 month ago
          Anonymous

          Why is it an "eating disorder" to eat only a few food articles as long as they provide you with full nutritional profile? Most people throughout history did not eat more than 10 different things in their lifetime. Some shit you buy, some shit you grow, some shit you brewed.

          • 1 month ago
            Anonymous

            Because
            1. They dotn provide you with a full nutritional profile
            2. That's not historically how humans ate
            3. Its by definition disordered eating

  8. 1 month ago
    Anonymous

    5 eggs isn't even that much
    30-40 eggs a week is my bare minimum of protein as a poorgay for the past 4 or so years
    and belive me, I'm eating other "high cholesterol" foods too

  9. 1 month ago
    Anonymous

    Is this based posting hours? Haven't seen any seed oil/vegan shills yet.

  10. 1 month ago
    Anonymous

    None, I've been on 10-15 raw eggs 3 years now

  11. 1 month ago
    Anonymous

    Can you develop an egg allergy from consuming too many eggs?

    • 1 month ago
      Anonymous

      No
      We are designed to eat eggs

  12. 1 month ago
    Anonymous

    you trya to make sulfur bomb?

  13. 1 month ago
    Anonymous

    My bloodwork was perfect after 5+ years of at least 4 scrambled eggs a day.

  14. 1 month ago
    Anonymous

    I had slightly elevated cholesterol after years of consuming 5+ eggs daily. Could be unrelated. Either way I don't really care, if I die because of 220 TC so be it. No triglycerides or anything else. I'm not fat

  15. 1 month ago
    Anonymous

    Tell me /fit. why does the jude fear the egg?

    • 1 month ago
      Anonymous

      Because raising chickens and feeding yourself is extremely cheap and easy to do. The israelite wants the golem as their eternal slaves. It's genuinely what the kater prophecies in their religion are about. It is their moral good to have you weak, dependent, and stupid

      • 1 month ago
        Anonymous

        wtf are the kater prophecies

  16. 1 month ago
    Anonymous

    As usual I'll get shit for mentioning this but eating two a day for 3~4 months raised my blood cholesterol. Does that matter at all? No clue, I'm no expert, but it happened.

    • 1 month ago
      Anonymous

      >Correlation = causation
      2 eggs...? Come on dude

      • 1 month ago
        Anonymous

        >Correlation = causation
        This statement getting popularised has been a disaster for people trying to interact with midwits.

  17. 1 month ago
    Anonymous

    eat 12 more

  18. 1 month ago
    Professional Spaniard

    Rookie numbers. If you want to supercharge muscle recovery and gain mass, you should be drinking at least 10-15 a day, depending on weight.

    There's a myth floating around claiming that egg whites are bad because they bond to some nutrient and thus cause malnourishment.
    This has never ever been observed in humans. It's some theory based on chemical interactions in a petri dish, not a real scientific study on humans.

    If you want to make drinking eggs easier, mix them with raw milk with a whipping tool. The end result is a delicious, orange-colored milkshake.
    I drink up to 10 eggs a day doing this.

    • 1 month ago
      Anonymous

      >i have eaten x for y
      >i know ~~*many people*~~ who have eaten x for z
      >therefore x is good
      Peak brainlet reasoning

      • 1 month ago
        Professional Spaniard

        Empirical evidence is superior and, unlike delegating your thinking to a corrupt authority figure, requires actual intelligence.

        Scientific studies are garbage propaganda and constantly contradict each other.
        Blind trust in studies or so-called expert opinion is peak midwit reasoning.

        • 1 month ago
          Anonymous

          This.

          I JUST ATE 2 EGGS
          WHAT AM I IN FOR
          ?!?

          A good time.

    • 1 month ago
      Anonymous

      Or just soft boil them, runny yolk and hard white. Most of the nutrients are in the yolk anyway

  19. 1 month ago
    Anonymous

    You need to increase that to 12+ eggs, but 6 is a good place to start. It will have such a big impact on your body that it is basically one step below SARMs without any side-effects, and the energy you get from eggsmaxxing is amazing.

    >best source of protein
    >all the necessary amino acids to build muscle
    >supports natural testosterone production

    • 1 month ago
      Anonymous

      It's true I feel amazing eggs are king

    • 1 month ago
      Anonymous

      If eggs are bad why do I feel so good?

  20. 1 month ago
    Anonymous

    Teacheranon here. Some of the students ask me for general health and fitness advice because I am the only IST teacher.
    One of the (18 y/o) students has had trouble gaining weight, and was worried about amenorrheia (it had been about a year and some change). I told her to eat more, but to talk to her parents and get a doctor's opinion.
    Anyhow the ~~*treatment*~~ the doctor gave was some progesterone cream which didn't really work. Yesterday, though, she came up to me and said "good news, Mr. Anon!"
    >what?
    "I've been eating five eggs every day, and I got my period!"
    So yeah eat at least five a day, it's better than paying for Dr. Shekelberg's fifth rental property

    • 1 month ago
      Anonymous

      >but to talk to her parents and get a doctor's opinion.
      Wise
      Former tacher anon here.
      You did good.

    • 1 month ago
      Anonymous

      As a teacher you should have said "I'm your teacher, I'm not the right person to talk about this. I appreciate your trust, but I'm here to teach "x" subject and that's all. please talk to your parents and doctor".
      You have no business talking about anything beyond your teaching.

      • 1 month ago
        Anonymous

        I feel like saying "you need to eat more" to a pupil who has trouble gaining weight is pretty uncontroversial. Teachers do have some responsibility in their pupils' health and wellbeing, they don't just teach

  21. 1 month ago
    Anonymous

    I eat six in my breakfast daily. Have been doing this continuously for the last 4 months. Feels great. You need to grow a pair OP.

  22. 1 month ago
    Anonymous

    I'm going to whisk some eggs into a cup and microwave them like if it was a soup. Feels like cheating a little but got to get them inside me somehow

  23. 1 month ago
    Anonymous

    is there any way to make an egg feel more filling?
    I'll eat like 2-3 and feel basically nothing
    would adding some rice with it work?

    • 1 month ago
      Anonymous

      If 2-3 eggs aren't filling, then eat 4-6.

  24. 1 month ago
    Anonymous

    stinky farts

  25. 1 month ago
    Anonymous

    I eat 5 a day, not really, go for it

  26. 1 month ago
    Anonymous

    make it 5 dozen and you'll be better off

  27. 1 month ago
    Anonymous

    36

  28. 1 month ago
    Anonymous

    One thing I hate about eggs is that I hate cleaning up the shit after frying them.

    • 1 month ago
      Anonymous
      • 1 month ago
        Anonymous

        The pan is not the problem but the stick I'm using, kek. All that egg shit is sticking on it and it's difficult to get off.

        • 1 month ago
          Anonymous

          >The pan is not the problem but the stick I'm using, kek. All that egg shit is sticking on it and it's difficult to get off.
          If anything sticks to a pan you have 2 solutions. Your pan wasn't warm when you added in the food (or it was overloaded and lost all heat) and or you need more fat.

          Put some butter in your (suspected) cooking temperature pan, and wait for it to bubble. Also, use medium heat and take the eggs out of the pan slightly before they look finished. t. Trust me bro

    • 1 month ago
      Anonymous

      >frying eggs
      big yikes

      • 1 month ago
        Anonymous

        What else would I do? Boil them? That's even worse because then I have to remove the shell which is even more annoying. I just put steaks into my airfryer and eat it with some butter. Don't have to clean up shit.

        • 1 month ago
          Anonymous

          put the pot with eggs under cold water and leave it for 5 minutes. There you go they peel off easily now.

  29. 1 month ago
    Anonymous

    >eggs are literally a perfect food
    >raw eggs contain even more of the awesome shit like choline
    >raw eggs are literally perfect for putting in a smoothie to give a rich texture
    >raw eggs can also give you a biotin deficiency over time if you have them every day

    Why would God do this?

    • 1 month ago
      Anonymous

      Because He knows you're not a stupid dumb dumb so you supplement biotin.

    • 1 month ago
      Anonymous

      Cooked eggs are a source of biotin. If you're eating lots of cooked eggs too and a good diet, having a few raw eggs in your smoothie is never ever gonna mess your biotin levels.

    • 1 month ago
      Anonymous

      >>raw eggs can also give you a biotin deficiency over time if you have them every day
      This has never been proven in the literature, it's just more anti-egg psyop. The only studies I've read that created a biotin deficiency were egg whites only not whole eggs and they stated it still took a ton of egg whites and would virtually never happen in the real world.

      • 1 month ago
        Anonymous

        This, this guy forgot a israeli vegan ngo has been trying to demonize eggs by creating bogus science for decades. Eggs are Gods gift to our gains

  30. 1 month ago
    Anonymous

    >be at Culver's
    I'll have uhhhh.. a double bacon deluxe butterburger(no onions, not the meal just the burger thanks), family size onion ring, family size crinkle cut fries, and 5 cheddar cheese dipping sauces, please.

  31. 1 month ago
    Anonymous

    >Any downsides?
    heart disease

    • 1 month ago
      Anonymous

      Myth. Been debunked a billion times. Come up with something new.

  32. 1 month ago
    Anonymous

    Made an omelett today with 4 eggs, filled it with tuna and beets. Good shit.

  33. 1 month ago
    Anonymous

    >buy local eggs from a market
    >bright yellow yolk
    fricking hell why can't I find some fricking local eggs that don't feed their hens shit

  34. 1 month ago
    Anonymous

    I JUST ATE 2 EGGS
    WHAT AM I IN FOR
    ?!?

  35. 1 month ago
    Anonymous

    >Any downsides?
    Not enough growth

  36. 1 month ago
    Anonymous

    The enemy fears eggs and milk and actively tries to make (You) not consume them. Thus I will eat eggs and drink milk everyday, frick satan.

    • 1 month ago
      Anonymous

      >milk
      i must be sleeping on milk but it seems overrated
      150 calories in a cup, and only like 7g in a cup?
      I could eat almost 3 eggs with those calories and get 20g+

      • 1 month ago
        Anonymous

        Milk has perfectly balanced macros and it helps me hit my calorie goal. Maybe you have to stay away from milk if you're tiny.

    • 1 month ago
      Anonymous

      Eggs and greek yogurt*. Literally nothing beats that combo.

  37. 1 month ago
    Anonymous

    I eat a dozen a day cook some in morning and eat pickled or hard boiled then put some in my protein shake

    • 1 month ago
      Anonymous

      You gonna make it.
      Also buy crypto and you'll make it even more

  38. 1 month ago
    Anonymous

    Been doing minimum of a carton a day for the past 7 months. Last week I got 120 eggs in.

    The effects are profound, I had thought I was at my natty limit but since I started daily high quantity of eggs I have gained tremendous amount of muscle. I needed to spend thousands of dollars on a new wardrobe because all my old clothes look ridiculous on me now. I also suffer from constant erections which may sound nice but there are times in life when having a boner is undesirable. I feel more high test in general and women have become a lot more responsive to me.

    • 1 month ago
      Anonymous

      Im already eating roughly 6 cooked eggs a day but after your testimony i will eat 6 more raw every evening aswell. I wanna make love to a specific zoomer broad and i will need all the help i can get. Thank you bro for leading the way.

  39. 1 month ago
    Anonymous

    Should eggs be cooked a certain way for maximum gains, or is it all the same no matter how you have them?

    • 1 month ago
      Anonymous

      You can maximize your egg based gains by preparing them whichever way your find the tastiest

    • 1 month ago
      Anonymous

      Raw yolks are best

  40. 1 month ago
    Anonymous

    >The EGGSCELLENT CHALLENGE is made up of 12 eggs with mushrooms and peppers, before being topped on with 4 cups of chili, 2 cups of American cheese, 2 biscuits on the side and a 5 pound bowl of fruit consisting of cantaloupe, watermelon and honey dew. Mushrooms and peppers are added into the eggs. You have 1 hour to eat it.

    >ARE YOU UP TO THE CHALLENGE?!

  41. 1 month ago
    Anonymous

    i prefer Primo Carnera's breakfast of a quart of orange juice, two quarts of milk, nineteen pieces of toast, fourteen eggs, a loaf of bread and half a pound of Virginia ham

    fricking chad as frick robust bones fighter genetics. Max Baer same thing

    • 1 month ago
      Anonymous

      > Dies of cancer at 60

  42. 1 month ago
    Anonymous

    no, it's just a food, that's like asking me if you're allowed to drink bread milk or meat. If you dont have a very restricted diet because of something like autism (I do) then just make sure you get enough protein and u dont get fat.

  43. 1 month ago
    Anonymous

    They have to be grass fed in order to see any changes

    • 1 month ago
      Anonymous

      Bullshit.
      I ate the cheapest eggs when I was a student and I made gains. Grass fed is obviously the best choice, but if you're broke, there's nothing wrong with cheap eggs. Better than goysloop, aka all carbs

    • 1 month ago
      Anonymous
  44. 1 month ago
    Anonymous

    Certain death within 3 months

  45. 1 month ago
    Anonymous

    [...]

    Reported
    There is no room for this in the world

  46. 1 month ago
    Anonymous

    Farts

    • 1 month ago
      Anonymous

      He said downsides

  47. 1 month ago
    Anonymous

    No, only sunny sides up

  48. 1 month ago
    Anonymous__

    [...]

    [...]
    Reported
    There is no room for this in the world

    The comment was a 1488 joke. You can see it in the archive. Did the trannies just ban someone for racism?

    • 1 month ago
      Anonymous

      How is this a joke?

      • 1 month ago
        Anonymous__

        I have no idea but I'm also really high right now

  49. 1 month ago
    Anonymous

    >wake up
    >6 hard boiled eggs for Breakfast
    >Hit the gym , go hard
    >8 egg omelette lunch
    >45 mins on treadmill, fricking blast
    > 5 egg poached for dinner
    Gotta love the egg life

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