is it possible if i really put in the reps? ive always wanted to hit on those cute, sexy girls in swimsuit but i know a fat frick would creep them out
 |
 It's All Fucked Shirt $22.14 |
|
5 months to go from 35 BMI to beach body?
is it possible if i really put in the reps? ive always wanted to hit on those cute, sexy girls in swimsuit but i know a fat frick would creep them out
|
It's All Fucked Shirt $22.14 |
|
nope
how long does it usually take then?
It took your body a few years to get to that size, it'll take it a few more years to downsize
Be prepared for skin removal surgery when you're done
35 BMI is 240 on a 5’9 man. he will not half his skin removed when he loses weight
Well its not even worth calculating. Realistically and sustainably you can expect to lose about 1% of bodyfat per month and it can go even as low as 0,5% per month when you are approaching visible abs stage. In 5 months it is theoretically possible to get beach body from about 16-18% bodyfat. If you are 35 BMI, again its not even worth calculating. You are looking at maybe 2025 summer earliest but nobody is able to sustain a deficit and build muscle that long without any setbacks, so I would assume you could be beach body ready in 2026 maybe.
height and weight and I’ll tell you if it’s joever
100kilos
5'5
please no manlet joke
It isn’t quite joever yet but you got a path ahead of you. It might take a year or more but you gotta change your diet (eat less) and hit the gym more. Walk every day if you can, and consume more protein.
I mean think of it this way, imagine how enjoyable it’ll feel when you start seeing the changes in your body, your energy, your physique. Don’t be impatient though, it won’t happen by summer
it’s not joever anon. read the sticky. stay with it and you won’t be fat.
Wtf. I’m 6ft 220lbs and have good lifts + muscle mass and I know I’ll look like shit this summer
🙁
i dont think my skin is that loose. maybe because im short so i just have some birthmarks around my waist
Lol if you only knew how over it is. You ruined your life beyond recovery. You can improve your health still but not your status.
start now and you will look better for this summer. keep at it for another year and you will be there.
Depends on what "beach body" is.
You can lose a lot of weight in 5 months and drastically change how you look however. Don't listen to the crabs, I'll unironically recommend you to go to reddit for advice. This place is swarming with sad fricks who will try to insert their deranged lookism lore into everything.
I think you know the answer to that. I think you're just looking for a reason to not work out. In which case you will NEVER have a beach body. Shut the frick up and lift something heavy you little b***h.
It seems you're waiting for excuses.
Start changing your lifestyle, you'll end better than living like a morbidly obese persona.
Lol, no shot. I’d just set your sights on looking good for next summer
It took you a lifetime of fricking up big time every single day without rest to achieve the body you have now. You think you're going to undo it all in 5 months? Then what? You just put it all back on? Fix your life and everything else falls into place automatically. Don't worry about time limits, just do the right thing.
You can be skinny if you fast. Better than having your shirt on at the lake but you can't be built
Maybe not 5 months. You can count your calories though and slowly progress to working out 5-6X a week and consistently lose 2-2.5 lbs a week.
I was 6'2 at 260ish lbs last august and after slowly progressing to that workout schedule with a deficit( not being totally consistent on weekends with my diet) I've lost close to 50 lbs.
Put the work in and you'll see results
It's possible if you start fasting.
Otherwise no.