6ft3 140 lbs

Bulk or cut?

  1. 1 month ago
    Anonymous

    Lift consistently, eat in a 500 calorie surplus and you can fix that

    • 1 month ago
      Anonymous

      >eat in a 500 calorie surplus
      So bulk

      Start lifting (also bulk)

      If he doesn't eat a calorie surplus lifting will do fuck all to his physique.

  2. 1 month ago
    Anonymous

    Start lifting (also bulk)

  3. 1 month ago
    Anonymous

    Why would you even think you should bulk? It's simple fatter people should cut and eat less and skinnier people should bulk and eat more.

  4. 1 month ago
    Anonymous

    cut

  5. 1 month ago
    Anonymous

    Cut to see abs

  6. 1 month ago
    Anonymous

    Bulk. Don’t listen to the fucking eating disorder gays who say cut.
    You should only cut once you already have actual muscle mass

  7. 1 month ago
    Anonymous

    >6'3
    like it matters

    you live life on easy mode gay

  8. 1 month ago
    Anonymous

    What do you think you fucking moron

  9. 1 month ago
    Anonymous

    >bmi of 18
    >skinnyfat
    cursed physique

    • 1 month ago
      Anonymous

      That's not skinnyfat, you retard.

      • 1 month ago
        Anonymous

        What else do you call it? His bf% is like 20

        • 1 month ago
          Anonymous

          no it's not you're stupid
          it's like 13%

    • 1 month ago
      Anonymous

      You can literally see his abs moron

  10. 1 month ago
    Anonymous

    WHAT ARE YOU GONNA CUT FOR gay??
    start bulking and start lifting

  11. 1 month ago
    Anonymous

    jfc I thought someone reposted my pic for a second

  12. 1 month ago
    Anonymous

    How? We're the same height and I'm 20 pounds heavier?

    • 1 month ago
      Anonymous

      jfc eat something

      • 1 month ago
        Anonymous

        No.

    • 1 month ago
      Anonymous

      he isn't 6'3 that's why

  13. 1 month ago
    Anonymous

    Cut

    • 1 month ago
      Anonymous

      cut

      Cut to see abs

      anyone saying cut either watches athlean x unironically or is trying to be funny please bulk
      t. ex skellie, graduated to dyel

  14. 1 month ago
    Anonymous

    Fuck off, skeletor.
    If you are this retarded, you deserve to look like a caricature of a prisoner of war.

  15. 1 month ago
    Anonymous

    this was me at 6'3 I want to say 165lbs. Being light is fucking awful, get to the 220s when you've 6+ and you start feeling like an adult man

  16. 1 month ago
    Anonymous

    Cut

  17. 1 month ago
    Anonymous

    Bulk obviously what in the unholy fuck

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