Advice for men with this physique?
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Advice for men with this physique?
Advice for men with this physique?
It's All Fucked Shirt $22.14 |
Shopping Cart Returner Shirt $21.68 |
It's All Fucked Shirt $22.14 |
Perfect body. Looks so good. Mmmmm.
but IST called him a dyel 🙁
Im becoming more comfortable with myself as I see pictures of other people built similarly to me
the duality of IST
>Stay perfect king
If you want bigger arms do pull up stuff but tbh that’s making it.
Great as is, but more chest and arms would cause the women he approaches to turn into stammering, lovestruck disasters.
Maybe more back too, but I can't tell from this angle.
>shaving your chest
Also where are his arm muscles lmao
shit looks weird as frick tbh. misplaced nips, no literally no chest or any real mass. looks like he did push ups and handstands once a week for a few months and called it good. just stick to moneymaxxing since it seems to be working for you.
>misplaced nips
Good eye, probably gyno surgery. Based on the complete and utter lack of muscle mass anywhere other than his abs it might even be an implant.
>misplaced nips, no literally no chest or any real mass
Why do some people prefer nips on the bottom of pecs? That looks unnatural to me (cause mine are in the same place as this guy's as god intended). But you are right about the mass. It's hard to build a big chest without machines, at least not quickly. I'm hoping another 6-12 months will change that.
This is almost exactly the body I have.
Be patient and stay in ottermode. I find bulking a real effort on top of the working out, on the plus side being lean means I have nice definition all the time despite not being that big.
I do lots of reps at moderate weight (minimal home gym, no medical insurance, poorgay). Bigger weights would probably lead to bigger gains but I also care about endurance and having dense hard muscles. I don't ever want a powershitter body.
have lots of sex with young hot women
train arms
why?
Why is IST so fixated on his nipples?
I mean, you can just make two bulk & cut cycles to pull a better ottermode, girls prefer this type of physique and it's easier to mantain. If you are amerikek you already mog like 95% of your country by not being a fat frick
Eat more calories and good protein.
Nothing, this is pretty much the standard physique that every male should have with minimum effort and training according to BAP.