Alcoholism

> Check /fph/
> Get angry at fat people
> Suddenly have an urge to get drunk

I want to stop drinking bros, I really do. But whenever something pisses me off, I get a hard urge. I signed for some tennis games this week to chill out in a healthy way, but I don't think this will help much. Have you ever managed to stop drinking alcohol due to stress / anger / sadness?

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  1. 3 months ago
    Anonymous

    alcohol is a macro that is even more useless than any others. It makes people fat.

  2. 3 months ago
    Anonymous

    I just watched this last night. This Donna was hotter.

    • 3 months ago
      Giddy

      wrong as frick, original donna is much hotter

    • 3 months ago
      Anonymous

      wrong as frick, original donna is much hotter

      Yeah, not even close m8.

  3. 3 months ago
    Anonymous

    Just take a break for 2 weeks anon

    • 3 months ago
      Anonymous

      Dunno what advice to give ya, anon. But I decided to go off the drink for January and see how it goes from there. Already notice how much less bleak things seem compared to when I'm spending the week getting back into a good mental state after a heavy weekend of drinking. For me it's not sickness after I drink, but a complete lack of appetite and a horrible sense of dread along with worrying about every situation I don't fully recall from the night before. Maybe just set down a month or even a few weeks and stick like hell to not drinking during that time and see how you're feeling.

      Listen to those two. Start to purposefully restrict your drinking for periods of time and IF you drink keep track of it, there's tons of apps. I don't know how much you drink regularly, but I drank at least one beer, often more, for the entire December for various reasons and basically formed the decision to do dry january during that. Going strong so far. Seing the 18 green dots after a whole month of grey is motivating.

  4. 3 months ago
    Anonymous

    Dunno what advice to give ya, anon. But I decided to go off the drink for January and see how it goes from there. Already notice how much less bleak things seem compared to when I'm spending the week getting back into a good mental state after a heavy weekend of drinking. For me it's not sickness after I drink, but a complete lack of appetite and a horrible sense of dread along with worrying about every situation I don't fully recall from the night before. Maybe just set down a month or even a few weeks and stick like hell to not drinking during that time and see how you're feeling.

  5. 3 months ago
    Anonymous

    hahahahaha how is alcoholism even real hahaha just close your mouth ahahaha

    • 3 months ago
      Anonymous

      Based hypocrisy exposer

      I'm all for hating on fatties but we must realise we do it to feel better about ourselves and our own bad habits

    • 3 months ago
      Anonymous

      How Can Alcohol Be Real If Our Mouths Aren't Real?

  6. 3 months ago
    Anonymous

    alcoholics are just as big of losers as those fatties you hate. I think alcoholics are even worse than fat fricks because at least a fat frick is only ruining their own life, most of the time alcoholic losers just can't help but frick up someone elses life up in the process of fricking their own life up.

    • 3 months ago
      Anonymous

      There's grades to it anon, like anything else. The bottle and a half of vodka a day alcoholic isn't the same thing as the 15 pints on Saturday and Sunday heavy drinker, even if they both have the same substance as the root issue. I've known a few of the former and the latter are basically half of the people I grew up with. Difference is that the first is basically the lowest point of an addiction, whereas the second is the lifestyle that might well lead to the first, but only in a few select cases.

      • 3 months ago
        Anonymous

        Why would you drink heavily on Sunday but not Friday?

        • 3 months ago
          Anonymous

          Yeah sorry I meant Friday. Dunno why I said Sunday.

  7. 3 months ago
    Anonymous

    the return was self indulgent crap from lynch. Most of his films are shite, can we all stop pretending.

  8. 3 months ago
    Anonymous

    Yep. First 3 days are the worst. Sleep, run, deepclean the cabinets in your house. Whatever it takes to distract you for those days. After that you will still have cravings. Thats fine, the anxiety should be mostly gone though. Next 3 months are mostl the same. You will miss it like someone died, but have the ability to talk about it and say no. Remind yourself that you cant just have 1 drink. 1 drink leads to 10 or 15. As long as you dont have the first one you wont need it. After that should be golden and not want it at all.

    • 3 months ago
      Anonymous

      The cravings won’t leave lol you got to just say frick it and do something like karaoke, running, getting dummy high on edibles, journaling, etc.

      Thanks. Maybe I should find some kind of hobby project to do, to distract my mind from the cravings.

      • 3 months ago
        Anonymous

        Itll definitely help

  9. 3 months ago
    Anonymous

    The cravings won’t leave lol you got to just say frick it and do something like karaoke, running, getting dummy high on edibles, journaling, etc.

  10. 3 months ago
    Anonymous

    >ate mushrooms
    >sober for 2 months
    >gf and I break up
    >fall off the wagon for 2 months
    >ate mushrooms again today to break the cycle
    wish me luck bros

    • 3 months ago
      Anonymous

      Good luck bro

      • 3 months ago
        Anonymous

        thanks bro

        OP here, I had shrooms, but although the triip was intense, it didn't change me in any way.

        I think there is some potential within them to break unhealthy habits. maybe you can try experimenting with regularity (2 grams 1x a week or microdosing 200mg 4x a week). for me, it's always uncomfortable when I'm peaking but the comedown is kino and insightful.

        • 3 months ago
          Anonymous

          I tried microdosing, but it only brought me huge anxiety.. I don't doubt that shrooms have quite a potential, but I guess they don't affect all people in the same way and I should personally stay away from them.

    • 3 months ago
      Anonymous

      OP here, I had shrooms, but although the triip was intense, it didn't change me in any way.

  11. 3 months ago
    Anonymous

    Last drink I had was the 29th of December. I was basically drinking 36 5.5% beers every week.

    I feel so much better now bros.

    • 3 months ago
      Anonymous

      Pints or small (330ml) beers? In guessing the latter?

  12. 3 months ago
    Anonymous

    There is pride before the fall.

  13. 3 months ago
    Anonymous

    >drank half of a glass of coconut rum
    >feel like I’m going to vomit
    >this was an hour ago
    I’m not well versed in alcohol. Is this normal if I drank it without using a mixer? I read that I was supposed to use pineapple juice.

    • 3 months ago
      Anonymous

      >drank half of a glass of coconut rum
      >drank it without using a mixer
      That's like hero dosing if there were such a concept for alcohol

      • 3 months ago
        Anonymous

        >half of a glass
        >hero dose
        that's like 125ml, and where i'm from 100ml bottles are available in every corner shop so alcoholics can get themselves into functioning shape before work.

  14. 3 months ago
    Anonymous

    I just had one (1) beer. I'm NGMI

  15. 3 months ago
    Anonymous

    I'm drinking some 80 proof Franch shit that tastes like anise. It's yellow in colour and you are supposed to dilute it to the strength of wine. Not too bad

  16. 3 months ago
    Anonymous

    alcohol feels like shit. smoke weed instead homosexual

  17. 3 months ago
    Anonymous

    Alcohol is yucky how do you even drink it idgi

  18. 3 months ago
    Anonymous

    A healthy body doesn't crave alcohol
    You need to drink raw eggs
    >solves alcoholism

    • 3 months ago
      Anonymous

      Alcohol "burns up" the phospholipids in your brain. Raw eggs are the best source of dietary phospholipids, in the form of lechitin
      Everyone who has a drinking problem can instantly cure themselves with regular raw egg intake and also nofap

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