All benches should have safeties like this
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All benches should have safeties like this
All benches should have safeties like this
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Real. Cannot believe why benches without safeties is the norm.
We need karens to start benching so they can sue the gym owners when they frick up
They're cheaper. Simple as
moron.
People still bench in 2024?
in the futre barbells wekl all have rockets on each side to lift off if they fall on you
No it looks homosexual
Barbell exercises separates the boys from the men, women have no business being inside a gym
My gym has two of these where the arm rocks forward. Its pretty good but one is broken so the arm doesn't rock back out of the way when you unrack. Definitely lose a rep by trying to push it out of the way with the barbell at full weight. Also even if I get the good one I'm kind of fricking myself, went to a gym with regular benches and trying to unrack felt like a suicide machine
Same here. I found thar if you rock it back and forth at the top it will fall back when you lift the weight at the end of the rock towards your legs
What's the point of designated bench racks when you could bench just as well in a cage?
Nah, let the ego lifters filter themselves out
What beta you mad that your 1 rm is weaker than theirs? Like some power lifter looking at you and saying you bench less than him, you call him an ego lifter. Fuçkin L that’s how you get stronger. That’s why you’re weak af
>Fricks over you ROM
Can ANYONE tell me what these are for. I keep scratching my head with the other guys at my gym, no one has even figured out a use for them.
They stabilize the hooks when you are racking a heavy squat
Who's squatting here? It's a bench press!
Aren't they for increasing the height while the weight is on it?
this
you use it to catch the pin o the upright and lever it up. there is a 2nd pin stored on the metal part the arm is connected to put through the hole you just made available
these racks even that expensive compared to other commercial bench options from what i can tell
Do or die