Allergies

How does IST deal with them? It's allergy season and I'm losing sleep and gains.

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  1. 3 weeks ago
    Anonymous

    Do cardio in the woods/park. You'll suffer for like a week and then become inoculated to the pollen and be fine. Also medicate.

    • 3 weeks ago
      Anonymous

      >and then become inoculated to the pollen and be fine.
      Sad state of affairs when these moronic takes aren't even bait anymore. Now watch me get three (You)s minimum from other deranged basement dwellers calling me a pharma israelite or something like that.

      • 3 weeks ago
        Anonymous

        dysgenic hypochondriac

      • 3 weeks ago
        Anonymous

        Exposure to allergens can help manage symptoms anon, it's why they recommend eating local honey when allergy season rolls around
        >t. dealt with miserable seasonal allergies all my life, had weekly injections from age 8 through high school

  2. 3 weeks ago
    Anonymous

    cetirizine.
    I useto be riddled with scar all over my arms, because I'd scratch till blood.
    But after finding out about cetirizine my arms are clean, and I don't look like a heroin addict

  3. 3 weeks ago
    Anonymous

    I just ignore them. I'm not even sure allergies are even real. I think if you just ignore it it goes away and if you take bullshit drugs and nose sprays it gets worse.

    • 3 weeks ago
      Anonymous

      My mother takes all that bullshit and constantly has "allergies" and I don't get shit regardless of what biome I go to anywhere in the country. I also sleep with my window open all the time.

  4. 3 weeks ago
    Anonymous

    Consume pine pollen

    https://www.healthline.com/health/pine-pollen

  5. 3 weeks ago
    Anonymous

    >not training your allergy to failure
    NGMI

    but on serious note, the real reason this autoimmune issue happens is because we don't train our immune system, ie we have a set of simple and same "stimuli" that hits our body, we are living in too much of a sterile environment compared to our ancestors, this makes your immune system go wack and now thinks every small shit (especially the smaller it is) is danger to the body

    What you do for rest of your life is easy. You stop using soap, shampoo and other cleaning stuff in your house. Don't do it as much, don't go to 0%
    Also train your allergy by stimulating your body with the allergen until you aren't sensitive to it anymore. There are plenty people online who ate peanuts despite their allergy to them, eventually going up to 12 peanuts a day and training their allergy until they were immune to it.

  6. 3 weeks ago
    Anonymous

    allergies aren't real

  7. 3 weeks ago
    Anonymous

    Never had any allergies until I hit my mid twenties. Does anyone know why that happened? Fricked up microbiome? Second puberty? Genetics?

    • 3 weeks ago
      Anonymous

      You probably stayed inside too much. Sleep with all your windows open.

      • 3 weeks ago
        Anonymous

        But it's also soot and the city.

    • 3 weeks ago
      Anonymous

      Allergies can change and develop over time, it's a b***h

  8. 3 weeks ago
    Anonymous

    chlorine dioxide

    • 3 weeks ago
      Anonymous

      https://rumble.com/v3g42ui-quantum-leap-mms-the-cure-for-all-disease-documentary.html

      • 3 weeks ago
        Anonymous

        Whats a good routine for this stuff? How do you get into it?

        • 3 weeks ago
          Anonymous

          Won't say how to use it but will provide educational information, more info:
          >Run down
          https://kvlab.com/How-Chlorine-Dioxide-Works.html
          >Documentaries
          https://rumble.com/vdey7t-the-universal-antidote.html

          >Grassroots discovery
          Part 1:
          https://files.catbox.moe/0kfhoi.pdf
          Part 2:
          https://files.catbox.moe/l4eqgz.pdf
          >DIY
          https://rumble.com/vflssx-how-to-make-cds-by-andreas-kalcker.html
          >Handbooks
          https://web.archive.org/web/20230803150232/https://safrax.com/wp-content/uploads/Forbidden-Health-by-Andreas-Kalcker.pdf
          https://odysee.com/@Anon:96/JIM_HUMBLE_-_MMS_HEALTH_RECOVERY_GUIDEBOOK
          >Bleach?
          https://rumble.com/v12adeo-cds-the-truth-about-chlorine-dioxide-solution-irnieracingnews.html

          • 3 weeks ago
            Anonymous

            Bleachmaxxing anon, what?

  9. 3 weeks ago
    Anonymous

    >anon's testimonial

    [...]

  10. 3 weeks ago
    Anonymous

    https://mmsinfo.org/
    https://mmstestimonials.co/

  11. 3 weeks ago
    Anonymous

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