Am i going to make it?

How do i fix this, IST?

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  1. 4 months ago
    Anonymous

    AHHHHH MY EYES

  2. 4 months ago
    Anonymous

    shotguns a good option because you dont have to worry so much about your aim

  3. 4 months ago
    Anonymous

    Fasting.

  4. 4 months ago
    Anonymous

    Oh great, another thinly veiled gore thread:

    • 4 months ago
      Anonymous

      yeah its over, sorry

      underrated

  5. 4 months ago
    Anonymous

    pov you're about to cast another 6 in a shit tier Hollywood movie.

  6. 4 months ago
    Anonymous

    Jesus how much do you weigh? Either way just get big and swole. The moment you decide to fast you'll just end with 20 pounds of loose skin.

    • 4 months ago
      Anonymous

      Forgot to ask for age too

    • 4 months ago
      Anonymous

      124kg

      Forgot to ask for age too

      32

      • 4 months ago
        Anonymous

        Consider suicide. You don't have the willpower to revert this.

      • 4 months ago
        Anonymous

        Damn bro i think its over. Even if you lose the weight, get skin surgeries you will be old and ugly anyways. I would keep drinking and slowly end the game at this point

  7. 4 months ago
    Anonymous

    You're gonna need surgery to deal with those hangers at the very least.

  8. 4 months ago
    Anonymous

    Were you previously more obese than this? It's crazy to have such low hanging breasts while not being particularly extremely morbidly obese.

    • 4 months ago
      Anonymous

      No, but i have been more or less obese for my whole life and a heavy drinker almost two decades so i quess i have fricked up my hormones quite bad, maybe related to this?

      shotguns a good option because you dont have to worry so much about your aim

      Consider suicide. You don't have the willpower to revert this.

      Comments like these are not helpful at all, you know.

      • 4 months ago
        Anonymous

        >Comments like these are not helpful at all, you know.
        neither is spamming your rotting corpse every day
        if you wanted help you would go help yourself
        remember you want buckshot not birdshot

        • 4 months ago
          Anonymous

          >board to get advice about fitness or health
          >"n-no you're not allowed to ask for advice about health or fitness"
          would you prefer if he spammed porn and offtopic instead, you mentally ill crab?

          • 4 months ago
            Anonymous

            I would prefer if he was in the slightest bit genuine
            what he is doing is essentially the same as spamming porn and off topic shit

  9. 4 months ago
    Anonymous

    how do people like this not look into the mirror and be like "yeah i kinda need to lose weight" way before they reach this mode?

  10. 4 months ago
    Anonymous

    Man! I wrote like a paragraph then I accidently clicked the screen on my tablet in the wrong spot and it deleted it. ARGH!

    I am not going to rewrtite all that. I would just say in summary, committ. Every day. Commit. Live it. Make it you. And decide, from here until the day I die I am going to live as a healthy person. Every day.
    Dont eat junk. Prepare all you food yourself. No processed / fast food. Drink water. Walk 3 miles every day. No, the walking to you at work or going to the grocery doesnt count.

    And then, concede the fact you will have to get skin removal surgery to look attractive. Because you let yourself go to far. Start saving.

    But IMO I wouldn't make it about looking a certain way, I would make it about committing to living a healthy life, every day, my goal.

  11. 4 months ago
    Anonymous

    You got absolutely no muscle mass. Curious what would happen if you actually ate like 90g of protein a day and lifted weights. You could always try it for a year, not like you're busy with anything else?

  12. 4 months ago
    Anonymous

    Jesus Christ, brother. Just do rolling 48s until you're back to human form. Do some pushups, squats, and situps during the fasts.

  13. 4 months ago
    Anonymous

    gain muscle, lose fat, improve your cardio
    no alcohol, no drugs, no smoke
    sleep properly

  14. 4 months ago
    Anonymous

    you won't make it if you keep posting the same thing every hour

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