>3000cal worth of chicken breasts
that's like 10 pounds.
even assuming it's basted in butter and shit, you still look at 6 pounds at very least.
noone can afford it
I'm very curious about the quantity and quality of what you ingest in order to achieve this. I don't think I ever managed to do more than 6000kcal and I wouldn't have been able to survive ingesting more.
Binge-eating is a symptom of mental illness. You have to figure out what's wrong with your mind and fix it, the binge-eating will then go away on its own.
>This is a daily occurrence.
I'm sorry to hear that Anon. Being you must feel like shit. I urge you to go through therapy, you probably think you'd be better off dead but the death your diet is leading you to is probably one of the most painful ones you can experience.
>
[...]
No, you don't like food, you're just a fat piece of shit.
The reason i'm in this situation is because of the toxic stuff modern food is made out of. It's not as simple as "just eat less"
>The reason i'm in this situation is because of the toxic stuff modern food is made out of.
No it's not. The reason is that you're mentally ill and you're using food to cope, the same way a junkie would use dope. Seek help.
>This is a daily occurrence.
I'm sorry to hear that Anon. Being you must feel like shit. I urge you to go through therapy, you probably think you'd be better off dead but the death your diet is leading you to is probably one of the most painful ones you can experience.
>daily occurence
its not.
If we do the math really quickly; >9500 surplus daily (you are definitely sedentary and you need like 500 cals to digest all that) >9500/7000 means you would gain 1.35 KILOS per day
>daily occurence
its not.
If we do the math really quickly; >9500 surplus daily (you are definitely sedentary and you need like 500 cals to digest all that) >9500/7000 means you would gain 1.35 KILOS per day
I’m 193cm 110kg and I get tired after 3000kcals. How the frick do you manage more?
I just enjoy food too much, man.
>
No, you don't like food, you're just a fat piece of shit.
Normal people eat cakes, drink soda and beer. Non normal people eat 3000cal worth of chicken breasts
>cakes
on special occasions, maybe every sunday
>soda
homosexual americans, mostly (not mentally well-adjusted)
>beer
alcoholics drink beer daily
>3000cal worth of chicken breasts
that's like 10 pounds.
even assuming it's basted in butter and shit, you still look at 6 pounds at very least.
noone can afford it
How do I stop binging? I have the same problem OP. I can eat good for a few weeks then wipe it out in a weekend.
I'm very curious about the quantity and quality of what you ingest in order to achieve this. I don't think I ever managed to do more than 6000kcal and I wouldn't have been able to survive ingesting more.
Binge-eating is a symptom of mental illness. You have to figure out what's wrong with your mind and fix it, the binge-eating will then go away on its own.
OP here
>3 pizzas
>5 big macs
>bowl of pasta
>whole apple pie
>Tub of ice cream
>almost a gallon of coke
This is a daily occurrence.
How? Do you not feel guilty? Looking at food, all I think is "frick no, that shit isn't worth the cardio".
The reason i'm in this situation is because of the toxic stuff modern food is made out of. It's not as simple as "just eat less"
>The reason i'm in this situation is because of the toxic stuff modern food is made out of.
No it's not. The reason is that you're mentally ill and you're using food to cope, the same way a junkie would use dope. Seek help.
so being a glutton isn't your fault?
oh geez, my bad buddy. there's always next time right, haha.
It literally is you weak-willed homosexual.
7/10 bait up until here.
Use batch cooking and make your own food. You have some book dedicated to weight lost : it's good, it's various and it works.
It IS as simple as injecting a GLP-1 agonist
>This is a daily occurrence.
I'm sorry to hear that Anon. Being you must feel like shit. I urge you to go through therapy, you probably think you'd be better off dead but the death your diet is leading you to is probably one of the most painful ones you can experience.
>daily occurence
its not.
If we do the math really quickly;
>9500 surplus daily (you are definitely sedentary and you need like 500 cals to digest all that)
>9500/7000 means you would gain 1.35 KILOS per day
most moronic post on the board right now.
How the frick can you even look at pasta after three pizzas, or vice versa?
seems expensive
Look here. Limit yourself to only dill pickles and boiled eggs (only allowed condiment is salt) and tell me how many calories you eat, buster.
Drink a full glass of water before eating anything. Could be mistaking thirst for hunger.
Bros, please...How do i stop.
Telling me "just don't eat it lol" isn't helpful
Don't go in your kitchen, or out to eat
obviously you have no self control. maybe try pouring "da bomb" chilli over your food. you will stop eating instantly.
there is no enjoyment to food after 2000 calories, i find it homework to eat past that. How the duck do you eat 12000???? thats fricking absurd
Hyperinsulinemia gives you an insatiable appetite. Ozempic/Mounjaro cures it.
who is paying for all of that food if you are sedentary?
The government.
I'm 490lbs
Wojack thread? I want to binge with a woman. I recently realized how fricked up eating alone my whole life has been.
Adderral
How are you even affording that much food?
Ozempic/wegovy/mounjaro