any other walkpilled cardiomaxxers here? its crazy how hard gascucks seethe when they see my thick powerful walkpilled thighs strutting down the sidewalk
any other walkpilled cardiomaxxers here?
any other walkpilled cardiomaxxers here? its crazy how hard gascucks seethe when they see my thick powerful walkpilled thighs strutting down the sidewalk
These aren't real words you made them up
carcel detected
made up like all words ever you mean?
kind of based, ngl
walking isn't true cardio
agreed sadly. I walk my dog everyday for at least 30 minutes but have to hop on my exercise bike to get true zone 2 cardio going
run with your dog dummy
>run more than 10km
>dog dies
I can run farther than my dog. Modern toy dogs are breed to look cute not perform actual work
yeah last time i tried that my dog just laid down and refused to move after a mile
It’s actually a normal thing a human can run a dog to death we are a much higher endurance animal
30 min? try 5 hours in terrain
Not true you can get into zone 2 cardio which is the goat of fat burning. It’s God’s cheat code
if you can get into zone 2 with walking, ive got bad news for you
If you cannot i have bad news for you
zone 2 cardio cannot be achieved by someone under 50 via walking.
walking is what humans were built for - even if you're slightly fat you can basically walk until you can't keep your eyes open without stressing your heart out.
if you start actually measuring your heart rate you'll understand how much of it is spent in zone 1.
My neighborhood has 700’ of elevation gain bottom to top.
No everyone is a flatland beta
Weighted vest + brisk walk is one of the best forms of cardio
>Weighted vest
dont't forget your elevation training mask, you homosexual larper
Fatty detected. Stop blaming genetics and start brisk walking. You can move on to a weighted vest when you're ready I'm a year or two.
Sorry, I actually run, not larp around with a moron vest on
How about you just run?
It's still not cardio
its the best cardio you can do if you can do it for 3 hours +
Walk quickly up a big hill.
Strange powershitter cope
Cardio doesn't make your legs thick tho
>walking
>cardio
Your legs are thick because you're a fatass. For a normal person, walking doesn't do shit.
gasguzzlerchads stay winning, walkcells need not apply, now breathe in deez fumes and "cardiomax" ur lungs(fumepilled collapsed cancer lung(it's over(Black person*~~
I hate driving and cars. I could never live in america
Why do you hate driving? Are you a beta scared of crashing?
no, I just cant stand these normies driving too slow, like move! im about to crash into you, you b***h. used to get really angry, then started to clutch my gun every time that happened.. got a reality check from my wife and now I just walk everywhere, or she drives me
I can't stand slow drivers too but you sound deranged. Just call them moronic ni88er homosexuals from inside your car like a normal person
> like move! im about to crash into you, you b***h. used to get really angry, then started to clutch my gun every time that happened.
Such is the life of men who were raised in fatherless homes.
>quotes the entire post
Hello moron
Of course you clutch a gun. You are too much of a pussy to get out of the car and fight hahahahahahH
Walkmaxxing is based, do it a few times a week. Walked 8 miles on the beach Sunday and 5 miles with my mate last night. Excellent “exercise” on recovery days
I mog you by doing Tai-Chi. Time to stop being a beta concrete walker and become a park Tai-Chi'er
Based fellow walkmaxxchad
In Europe walking is easy but in the US you get real hate.
>study abroad for a year outside of the shithole known as the Midwest
>immediately hit 10k steps daily, sometimes hit 20k on days with chores or whenever I want to go out
America would be half as obese if we had these cities
it really is that simple. walking is the only exercise 90% of people ever got and we've taken that away to get everyone hooked on the carjew. No wonder they've ballooned up into beluga whales.
Americans cry at the thought of having to walk to get their 20 frozen pizzas instead of just loading up their (empty) truck with it.
so true
This is a moronic meme because the further you have to walk to get stuff the more of a cardiomaxxer you are. Gascucks literally pay taxes to facilitate your walkpilled existence.
you'd rather walk for miles next to loud traffic, sometimes running into sidewalks that suddenly end? instead of a normal town like we've lived in for the last 10,000 years?
You'd rather NOT walk for miles?
You have a brain injury, yes?
Gascucky mad!
I cycle most places. I ride a fixed gear bike with road/track hybrid geometry. I'll cut through lanes of carcels sitting at red lights and zoom through them when it's clear. I'll also go on sidewalks or bike lanes (whatever will get me to my destination fastest) whenever its more convenient. The freedom of the bicycle is the greatest feeling one can get. Carcels will honk at me but I frankly don't give a damn. They're all fat fricks who are jealous of my strength and fitness. Oh you need a car to go 3 miles? You need a car to go up that mountain? You need a car to get you to work so you can sit in a traffic? How about you get in shape or kys
>I'll also go on sidewalks
i dont know how you can ride on sidewalks man, they suck
They do mostly suck but if it gets me around a jam I can't cut through i'll do it. My tires are wider than average too so they eat up a lot of the bumps
>I ride a fixed gear bike with road/track hybrid geometry
homosexual hipster
>I cycle most places
on average brain/shoulder damage in 10 years of cycling is almost guaranteed. people who drive are moronic and will almost certainly smush you.
i dont really walk that much, but i have a road bike and thats my only form of personal transportation, reguarly combine it with the subway to get around.
im 32 and have never driven a car on my own, got my license at 26 and never did anything with it. i am terrified of everything including driving cars, in fact i get really nervous a lot even as a passenger in a car.
it is somewhat constraining to not have a car, but im pretty much an autistic shut in and the few hobbies i do have, my bike and subway or occasionally needing to carpool with someone gets me most of what i nee to do
Being a timecuck is the worst cuck of all
walking is great and all but not really something that needs to be talked or bragged about, like morons who talk about drinking water all the time. Congrats on doing the literal absolute bare minimum.
>MUH WALKABLE CITY
ok libtard
I'm Dutch. Love walking everywhere. Love driving everywhere. Hate biking. Hate redditor urbanism cucks. Simple as.
Fricking hell America is grim
*shoots you*
I don't understand how you can walk on that sidewalk when it has an angle to the side. It's the most moronic sidewalk design imaginable. Amerimutts made their cities for cars, but where they constructed the sidewalk, it's designed to be a torture to walk...
*shoots you*
I hit atleast 15k steps everyday. Sometimes up to 28~k. Just by doing work, chores or some shit.
I enjoy walking, I have a hard time feeling like it’s exercise.
I'm /strutmaxxed/ at about 10-20 miles a day. It's a privilege to be able to move your body, and walking for recreation is an overwhelmingly white activity, and therefore legitimate.
>I listen to audiobooks, and get through about one a week.
>In the summer time I wear sunnies to check out ass, breasts and toes, and in the winter I can walk around without a parka because cardio, even walking, keeps your body temp high enough.
>Burns 500-1000 kcal without trying.
I especially like walking in the evening, you can meet sloots, pet dogs, maybe see a bar fight, discover new places, and get to know your (or other) neighborhoods. Gascels circling the block to find a space for their emasculated milage-conscious car provide but amusement for me. Lacing up my altras after I figure out this captcha, bros.
No one cares except you. You do not need to be around cars when you walk.
if you talk like this you deserve a bullet to the head also if walking is your cardio you are a fat frick
walking is underrated brb bringing up my neat
My neighbor owns a health and wellness clinic which is a 3 minute walk from his front door.
He drives every day