Any other ways to increase metabolic rate and burn more calories by default?
>lots of salt
>more saturated fat, less MUFA and especially less PUFA. Coconut oil is best for this
>stimulants like caffeine, green tea, adhd meds
>More calcium, for a better calcium:phosphorus ratio
>sugars for carb source
>fidgeting and tapping feet
>resistance training and muscle gain
Think really, and I mean REALLY, hard
With the shit they believe in already thinking is probably their enemy.
aspirin, thyroid, and DNP. also drink more soda, make it yourself if you're concerned about the acid content in coke
motherfrickers will do anything but eat less and exercise lol
I'm not overweight, I just like to eat as much food as possible
>fatty thinks eating more will burn more calories
projecting fatty detected
see
>Any other ways to increase metabolic rate and burn more calories by default?
No. Thermodynamics are not something you can argue with.
You can't change your metabolic rate, but you can frick up your digestive system so that it won't be able to get the nutrients (calories) from your food. That much is easy.
moron. Lurk moar.
like caffeine, green tea, adhd meds
This moron prefers to take amphetamines instead of putting down the fork.
Stop eating, fat frick.
sure, the one tip doctors dont want you to know about but works 100% of the time: get really really really fat
>lots of salt
>more saturated fat, less MUFA and especially less PUFA. Coconut oil is best for this
What in the frick made you think these two increase BMR. Especially latter. Your body has to complete PUFA into SFA which takes energy.
>Your body has to complete PUFA into SFA which takes energy.
What are you on about blud, the body pretty much directly stores the fat that you eat, especially in the case of PUFAs. You can find out the exact type of fat people eat from the fat on them.
Sure, the fat you eat is the fat you carry. But to use it your body has to convert it. You won’t be making new cell membranes out of canola, stupid.
Capsaicin can increase thermic effect of food. Eat shitload of chillies to the point you shit lava like Mount Vesuvius in 79 AD.
Painting
Thinking
Avoiding the CIA
Progesterone, pregnenolone and testosterone
Walking uphill but never downhill
Oh yeah and bathing in carbon dioxide
honestly dude if you want to constantly feel full just start eating exclusively oatmeal as your main carb source and fibrous fruits like apples
you'll never get hungry
Weigh more, take test or other PEDs
hypothetically, if i were to add more kidneys and livers to my circulatory and limbic system, would it increase my metabolic rate? would it be linear? asking for a friend