Any thoughts on these?
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Any thoughts on these?
Any thoughts on these?
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Good
Also no spotter needed so even better
The bar thing is awfully close, how do you bail out on these?
I was a bit worried about hand position also, but you dont have to install the bar, the hand holds work fine... also the seat is adjustable in a few directions.
how do you even figure out what you are lifting with all those levers? just lift a goddamn bar like a goddamn man
>I'm a fricking moron so just stick to bars like me!
explain how this piece of shit is better than OHP in any way shape or form
For one it's safer meaning you can be more reckless aka push yourself harder
>safer
>fails to engage the muscles that you actually need to not die. isolates some random muscle instead.
this is why you are small. do your actual lifts.
Post body. If you're under 200lb, don't ever speak to me again
this isn't onlyfans, and there is no evidence that will convince you to stop being a gay.
Pussy
How are machines random?
inherently non-compound. only useful as accessory exercises for people who are already lifting heavy on compound lifts and want to gain specific "aesthetics."
It does flat bench, squat and rows, those all hit at least 2 muscle groups. I wouldnt use it for deadlift, though it can do that also.
it "does" none of those. you are fricking moronic if you aren't doing real OHP, real squat, real DL. real bench is barely a compound lift, but still better than this machine bullshit.
It depends, if you are someone who just wants to make sure they get a good safe workout in then they are perfect.
If you are trying to be a strongman or a bodybuilder they just don't offer enough options, or permit enough weight.
Why do people complicate lifting? Buy weights and lift. WTF is that