I'm pretty sure I now have an unhealthy relationship with food. Even eating at maintenance makes me panic. I'm hungry if I cut and feel guilty when I eat like a normal person.
But that's how you have to do it. Or else you'll let yourself slip backwards
i think thats a genetic thing or something
doesn't really happen with me
then again i just do calisthenics and toss in high rep jumping jacks to make it a combination.
i find drinking alot of water and tea helps
There’s no such thing as a “normal” person diet. You just need to find out how to manipulate and maintain your body and it’s needs and your goals. The eating disorder is you being a b***h because you want to give up with the demands for having an above average body.
Absolutely. I visit my mom every few days and stay for dinner. She prepares broccoli and lentils especially for me to help me on my mission to survive long enough to upload my brain to a computer
>MOOOM! The chicken becomes carcinogenic at above 350 Fahrenheit! >But you need real food! >I have an unfavorable body composition profile characterized by increased adiposity and reduced muscle mass >you need chicken to grow muscle! >*goes into autistic rambling about Bryan Johnson*
I have my own pea protein at her house.
It’s really hard for me to eat and actually enjoy food without assistance from drugs. I blame my parents because they would always say things like “you guys are eating us out of a house.”
>browse social media (first mistake) >innocent videos of fit guys joking about the difficulties of cutting or bulking >basic shit like how they want to eat a ton of sweets but they have to keep their willpower >without fail, comments are always FLOODED with fat girls saying OP has an eating disorder and needs therapy ASAP >half the time said in a cutesy, mocking way, too
eating disorders are a real and fricked up thing, but every feeling or action has to be attributed to some kind of fricking illness with these b***hes.
its like how all these zoomers call themselves autistic schizos or whatever, its so gay
Eating disorders aren't real
Black person
this lmao, a shitty habit is not a disorder and most people with an "eating disorder" just don't know how to cook at all.
I'm pretty sure I now have an unhealthy relationship with food. Even eating at maintenance makes me panic. I'm hungry if I cut and feel guilty when I eat like a normal person.
But that's how you have to do it. Or else you'll let yourself slip backwards
yeah same
it is what it is
im considering doing more cardio just to raise tdee
>raise tdee via cardio
>eat the same as before
>lose more weight
Easier said than done tho
How come ?
You'll be hungier than before as well
i think thats a genetic thing or something
doesn't really happen with me
then again i just do calisthenics and toss in high rep jumping jacks to make it a combination.
i find drinking alot of water and tea helps
There’s no such thing as a “normal” person diet. You just need to find out how to manipulate and maintain your body and it’s needs and your goals. The eating disorder is you being a b***h because you want to give up with the demands for having an above average body.
no
i've had discomfort eating and not eating but i know how much overall calories i need
t. faster
Absolutely. I visit my mom every few days and stay for dinner. She prepares broccoli and lentils especially for me to help me on my mission to survive long enough to upload my brain to a computer
>MOOOM! The chicken becomes carcinogenic at above 350 Fahrenheit!
>But you need real food!
>I have an unfavorable body composition profile characterized by increased adiposity and reduced muscle mass
>you need chicken to grow muscle!
>*goes into autistic rambling about Bryan Johnson*
I have my own pea protein at her house.
bro 16.1bmi is not ideal
sub-optimal even
>46kg.
Are you a girl?
I'm a 33 year old man
are you 2 ft tall?
5'7"
>MIKASA! I Can't unscrew the cap of my pea protein! Go on without me!
THANK YOU HUNGRY SKELETON
calcium
Body pic?
no but I've had multiple people here accuse me of having an eating disorder for eating OMAD lol
i am slightly pudgy and eating maintenance
the legend of korra is garbage.
It’s really hard for me to eat and actually enjoy food without assistance from drugs. I blame my parents because they would always say things like “you guys are eating us out of a house.”
do you happen to be an orange cat
>got
Got? GOT??
I didn't "get" anything, I worked hard to get my eating disorder to keep me slim and fit.
no actually
eating disorders are a meme for teen girls
>browse social media (first mistake)
>innocent videos of fit guys joking about the difficulties of cutting or bulking
>basic shit like how they want to eat a ton of sweets but they have to keep their willpower
>without fail, comments are always FLOODED with fat girls saying OP has an eating disorder and needs therapy ASAP
>half the time said in a cutesy, mocking way, too
eating disorders are a real and fricked up thing, but every feeling or action has to be attributed to some kind of fricking illness with these b***hes.
its like how all these zoomers call themselves autistic schizos or whatever, its so gay
Yes.
>t. Bulimia
Although tbh I think it was always within me. When I was 4 I hid in the closet and ate an entire box of krispy kreme donuts, then threw up
Brown latina waifu