anyone else have fubar recovery? sometimes my biceps recovers in 1 day, sometimes 1 week im unable to do shit. same with triceps and chest. usually 1 day or so, now it has been 15 days. it'll be fine in a few days but it sucks to not be able to progress
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How's your rest, diet, and water intake?
probably not enough sleep. like 6-7 hours a night. maybe not enough calories either.
7 hours *minimum* sleep if you want proper recovery. Get a calorie tracking app, something that can scan barcodes, and get a food scale. Don't short change yourself.
Me no understand meme
10-15 years ago there was a IRL game that you lost if you remeber that you played the game.
Really is a new generation of internet users. I wonder if these kids even remember advice animals and rage comics
I saw rage comics back in 2010 but never the meme in OPs picture.
the game.
>I wonder if these kids even remember advice animals and rage comics
The frick is an advice animal?
Bring me back bros
It's not funny anyway. Don't bother.
Reminder long distance relationships are a scam
All relationships are a scam. Whether you are the scammer or the scammed is up to you.
women are a scam
All relationships bro, I'm not proud to admit that I fricked around with a married woman for half a year and sometimes she would literally answer her man's calls while we were in bed in the middle of fricking... she would literally text while getting fricked as to not stop fricking me.
It's a cold fricking world, her man owns a HVAC company, bought her a nice house, she wants for nothing and still cheats with me who can barely afford rent. You can never win with women.
Good ones are out there, but they are rare af.
On reddit people make this shit up to jerk off about it happening to them
On IST people make this shit up to jerk off to it happing to other people
My girl in college cheated on me and I thought I was gonna marry her so should I be on both reddit and 4chin?
>On IST people make this shit up to jerk off to it happing to other people
least cucked IST poster
>specifying long distance
who’s gonna tell him?
have a nice day op, i was on a 20 year streak
no you weren't, homosexual
Post more sexy cartoon pornography please! I love these fitness related posts.
I once downloaded a purely black image to use as a wallpaper on my phone because of the AMOLED screen. One night in my pitch-black room, about 2-3 years later after setting the wallpaper, I looked at the screen a little more carefully for whatever reason and I noticed that some pixels on the wallpaper were a little off. I looked even more closer and I saw that THE GAME was written with one shade of black brighter than the rest of the background.
git rekt nerd. thats what you get
Me, but I was potentially over training earlier in the year and am on 3-5 hours sleep
Always thought the game was cringe as frick.
>hurr hurr you lose because you just do lololol! THE GAME LOL!
Frick you. I'm not playing your shitty game. You can't make me.
it's a metaphor for life itself and very deep
>hurr hurr you lose because you just do lololol!
you dont lose for no reason, you lose because you failed the one rule of the game which is not to think about the game
but you lost though
The only time I wasn't able to recover properly was when i didn't sleep following a workout. Even then, I wouldn't classify it was keeping from progressing... you should see a doc asap because your body not functioning properly.
I never read that comic as a guy getting cucked by his gf.
I read it as some guy thinking about how he's going to make his friend who is a girl his girlfriend.
Meanwhile he's just meeting her other needs while another guy gets to frick her.