Apparently exercise and sex ages you

>Evolutionary tradeoff between growth/reproduction and DNA repair (aging).
In order to live forever you must never reproduce or move.
Therefore strenuous exercise should be avoided. you are more robust now at the cost of a shorter lifespan.

https://en.wikipedia.org/wiki/Disposable_soma_theory_of_aging

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  1. 10 months ago
    Anonymous

    Building muscles shortens your lifespan. is fitness a death cult?

  2. 10 months ago
    Anonymous

    >theory

  3. 10 months ago
    Anonymous

    That means you shouldn't jerk off either as your body spends time producing cum instead of of doing anti aging repair?

    • 10 months ago
      Anonymous

      Check out semen retention. Cuming is the worst thing you can do as a man.

      • 10 months ago
        Anonymous

        >Cuming is the worst thing you can do as a man
        lol

    • 10 months ago
      Anonymous

      Yes no masturbation and no sex. no ejaculation at all.
      And you should do minimal exercise. don't be fat as that takes resources to maintain.

      All resources must be allocated to anti-aging repair.

      • 10 months ago
        Anonymous

        This pretty much. Except you should still move a lot. If you stay still your lymph's clog and you get chronic disease

        • 10 months ago
          Anonymous

          walking is ideal

      • 10 months ago
        Anonymous

        Sounds like a boring life. What do you gain from it? Just sitting around not doing shit, not having sex, so you can live longer? Old age is probably boring af too you can barely do shit

        Biology wants you to reach sexual maturity then reproduce. Humans are highly social collective organisms that have social pressures that often directly oppose our own biology.

        Humans didn't start weight training until the Bronze age and it was a minority of the population that could afford the leasure time. The maintenance required to walk around with excess muscle could be a handicapping principle at play.

        But actually go to a gym look at body builders they don't dominate other men or control anything. They are not vigorous. They are highly tuned performance artists for a niche genre (lol)

        >But actually go to a gym look at body builders they don't dominate other men or control anything. They are not vigorous. They are highly tuned performance artists for a niche genre (lol)
        But if you are young, you can see how young men with more strength and bodily size are more assertive and dominant and get more b***hes as a result of that.

        • 10 months ago
          Anonymous

          >young men with more strength and bodily size are more assertive and dominant and get more b***hes as a result of that.
          Jesus christ you have no clue. Big, strong young guys acting alpha get hardly any sex, that's why they're such a lucrative market for grifts.

          Grow a personality and get over comparisons and your sex thirst, watch women fly at you in squadrons.

          Fricken needy idiots.

          • 10 months ago
            Anonymous

            IST will never understand this
            even ~~*alpha*~~ influencers pay for the damn models / escorts in their videos / photos

            just being a fit, sociable guy in your late 20s / early 30s with a degree, decent salary and not being a obvious misogynist will make you so popular with women
            unbelievable how some men even here think you need to an "alpha male"

    • 10 months ago
      Anonymous

      You have to time it and cum right before your body reabsorbs the jizz and then eat it.

      • 10 months ago
        Anonymous

        >You have to time it and cum right before your body reabsorbs the jizz and then eat it.
        This is the best advice i have ever read on IST

  4. 10 months ago
    Anonymous

    So not only are you a dyel incel, but you'll suffer this fate longer than anyone else

  5. 10 months ago
    Anonymous

    Wise medicine man told this to Temujin but he chose eternal glory and had hundreds of kids

  6. 10 months ago
    Anonymous

    What's the benefit of living to 100 vs living to 80? Why would I want to be an old man for 20 more years?

    • 10 months ago
      Anonymous

      If reincarnation is real you might be better off dying young

  7. 10 months ago
    Anonymous

    Biology wants you to reach sexual maturity then reproduce. Humans are highly social collective organisms that have social pressures that often directly oppose our own biology.

    Humans didn't start weight training until the Bronze age and it was a minority of the population that could afford the leasure time. The maintenance required to walk around with excess muscle could be a handicapping principle at play.

    But actually go to a gym look at body builders they don't dominate other men or control anything. They are not vigorous. They are highly tuned performance artists for a niche genre (lol)

    • 10 months ago
      Anonymous

      My tradie buddy keeps encouraging me to go the gym and be a man like him. no thank you. or pick a more manly job. I'm gonna be a lawyer but according to him I'm wasting my life getting a piece of paper kek.
      he always complains about the long commute and bad weather.

      • 10 months ago
        Anonymous

        And another thing. he seems to be obsessed with feminism and religion and homosexuals and how universities are full of pride and only put you into debt.

        yes there is some homosexualry on campus but the majority of people are normal. no one cares about gays. they may support them if asked to but really they don't care about politics

      • 10 months ago
        Anonymous

        And another thing. he seems to be obsessed with feminism and religion and homosexuals and how universities are full of pride and only put you into debt.

        yes there is some homosexualry on campus but the majority of people are normal. no one cares about gays. they may support them if asked to but really they don't care about politics

        Thanks for the blog post

      • 10 months ago
        Anonymous

        And another thing. he seems to be obsessed with feminism and religion and homosexuals and how universities are full of pride and only put you into debt.

        yes there is some homosexualry on campus but the majority of people are normal. no one cares about gays. they may support them if asked to but really they don't care about politics

        >15 years from now, anon realizes his buddy was right all along and regrets not listening to him

  8. 10 months ago
    Anonymous

    So does being a fat lazy virgin

    • 10 months ago
      Anonymous

      being a virgin is good provided you don't jerk off. Being fat is not good either. Increased energy put towards maintenance and not repair.

      Lazy? Joesthetics is dead at 30.

  9. 10 months ago
    Anonymous

    Desiring a long lifespan is gay. What are you gonna do living past 60-70? Are you gonna buy a vineyard? Travel to Milan?

    • 10 months ago
      Anonymous

      Come back and talk to me when you're 59.

      • 10 months ago
        Anonymous

        He comes back: He is strong, vital, can lift, jog, go on hikes, do yard work all because he lifted and stayed in shape

        You comes back: Can't do shit because you sat on your ass to prolong your lifespan

  10. 10 months ago
    Anonymous

    Something theories like this and arguments for permanent caloric restriction based on animal lab studies is it doesn't account for the mortality risk from frailty.
    Falls and physical injuries very often start a downwards spiral in the elderly than leads straight to death, if you have muscle and strength this is greatly reduced. This is not a fringe case at all, it's extremely common.
    You ofc shouldn't roid or carry excess weight but I strongly doubt maintaining a BMI less than say 23 while lifting natty, doing cardio and staying supple will decrease your healthspan.

  11. 10 months ago
    Anonymous

    > fricks your headcanon

  12. 10 months ago
    Anonymous

    Trump is right again.

  13. 10 months ago
    Anonymous

    So become the perfect little debt slave? LoL why would anyone want to live along time letalone forever is moronic.

  14. 10 months ago
    Anonymous

    >Jamie pull up that image of monk that never saw what pussy looks like in his entire life
    Nobody escapes alive from here, homosexual. Death laughs and piss on your pathetic existence while killing you.

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