are protein bars legit?

I have a hard time believing there's TWENTY grams of protein in a single bar

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  1. 3 months ago
    Anonymous

    But you believe that the same amount of protein in a scoop of whey powder is completely fine?
    Look at the ingredients list on the box.

  2. 3 months ago
    Anonymous

    Look at the ingredients and stop asking moronic questions.

    • 3 months ago
      Anonymous

      It usually is casein or whey or some shit. You want animal fat when eating protein and vitamins and shit so it absorbs better.

      I can also metabolize a shitkiad of liquor so maybe years of good diet helped me to put on muscle easily.

      • 3 months ago
        Anonymous

        >You want animal fat when eating protein and vitamins and shit so it absorbs better.
        Literally none of that is true

  3. 3 months ago
    Anonymous

    They're literally allowed to lie about the advertised protein. I think there was a lawsuit a few years ago about it.

    Either way, all of it is candy.

    • 3 months ago
      Anonymous

      Source to the lawsuit?

      • 3 months ago
        Anonymous

        no thanks, i won't be providing that as i made it up

      • 3 months ago
        Anonymous

        no thanks, i won't be providing that as i made it up

        Not everyone here is worthless.
        Costco’s Premier Protein brand routinely overstated their protein content in drinks and bars. I received ~$400 settlement check out of this lawsuit as I routinely drank one of these for breakfast on my way to the gym before work for years. And I still drink one almost daily still to this day.
        https://truthinadvertising.org/class-action/premier-protein-protein-drinks-bars/#:~:text=The%20complaint%20alleges%20that%20the,and%2028.34%20grams%20of%20protein.

        • 3 months ago
          Anonymous

          >cheap brand lies
          Well obviously

        • 3 months ago
          Anonymous

          >I received ~$400 settlement check out of this lawsuit
          That's weird because in the article you posted they say the max a person could have gotten was $20
          Hmmm

          • 3 months ago
            Anonymous

            [...]
            Not everyone here is worthless.
            Costco’s Premier Protein brand routinely overstated their protein content in drinks and bars. I received ~$400 settlement check out of this lawsuit as I routinely drank one of these for breakfast on my way to the gym before work for years. And I still drink one almost daily still to this day.
            https://truthinadvertising.org/class-action/premier-protein-protein-drinks-bars/#:~:text=The%20complaint%20alleges%20that%20the,and%2028.34%20grams%20of%20protein.

            $40**

          • 3 months ago
            Anonymous

            [...]
            $40**

            There was a caveat that if you could prove all your purchases that you would be reimbursed the full amount. I save receipts for everything, so submitted them all, and was made whole.

            • 3 months ago
              Anonymous

              I dont believe you

  4. 3 months ago
    Anonymous

    Nothing wrong with the except the price tag
    2$ a bar? Frick outta here, you can get a 20 pack of eggs or two protein bars, you can get like 3-4kgs of potatos or two protein bars, you could get 2kg of chicken breast (frozen) or 4 protein bars, you could get like 3-4 liters of kefir/cottage cheese or 3 protein bars

    You get the point, it’s a luxury

    • 3 months ago
      Anonymous

      Agreed on them being a luxury, especially when they're over a buck per bar, but the ones in the OP are $1/bar at Costco

    • 3 months ago
      Anonymous

      ever heard of shoplifting, Black person?

      • 3 months ago
        Anonymous

        >shoplifting
        >calling others Black folk
        I don't care what cope you have, you're a lowlife.

        • 3 months ago
          Anonymous

          >He gives money to ~~*them*~~

  5. 3 months ago
    Anonymous

    They make me shit myself and fart all over the place. They are hell

  6. 3 months ago
    Anonymous

    I have a protein bar sometimes thats 50 grams of protein for 320 kcal. Doesnt taste that good but fine enough

    • 3 months ago
      Anonymous

      My bad, 380 kcal but 50 protons are still 50 protons

      • 3 months ago
        Anonymous

        You realize that that means its HALF filler right

        • 3 months ago
          Anonymous

          Yeah so what

          • 3 months ago
            Anonymous

            Its a waste of money and macros

        • 3 months ago
          Anonymous

          chicken breast is 27% protein lmao Black person

          • 3 months ago
            Anonymous

            >If I just change the unit of measurement I can trick him into thinking I have a point
            You do you

            • 3 months ago
              Anonymous

              you either fill your protein bar with water (in case of chicken breast) or tasty delicious chocolate (in case of the protein bar)
              the only difference is calories
              but the point is that 50% or 27% are arbitrary proportions that don't matter and saying the other 50% is filler is moronic

              • 3 months ago
                Anonymous

                Nothing Is aid was incorrect. I accept your concession.

      • 3 months ago
        Anonymous

        >the optimist sees the bar half protein
        >the pessimist sees the bar half empty calories
        >which one are you?

  7. 3 months ago
    Anonymous

    >INGREDIENTS: Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Onions Protein Isolate), Hydrolyzed Collagen, Maltitol Syrup, Glycerine, Water, Maltitol, Fractionated Palm Kernel Oil, Peanuts, Whey Protein Concentrate, Natural Flavors (Includes Annatto And Turmeric Added For Color), Nonfat Milk, Cocoa (Processed With Alkali), Milk Protein Concentrate, Heavy Cream (Cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Butter (Cream), Tapioca Starch, Calcium Carbonate, Onions Lecithin, Disodium Phosphate, Caramel Added For Color, Almond Butter, Sucralose, Salt, Carrageenan
    Full of soi. It has the protein, but also has enough estrogen to turn you into a homosexual. Best to avoid. If you need protein bars make them yourself.

  8. 3 months ago
    Anonymous

    yes, protein bars are OP as frick, only disadvantage is that they're expensive and easy to overeat on. Every time I buy protein bars I end up eating like 5 a day until they're gone.

  9. 3 months ago
    Anonymous

    Just get protein powder. It is cheaper and better for you.

  10. 3 months ago
    Anonymous

    ultra processed seed oil and cancer-filled candy. I thought this was IST.

  11. 3 months ago
    Anonymous

    the farts ain't worth it for me.

  12. 3 months ago
    Anonymous

    With whey it's easy

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