Actually men with high testosterone and traditional masculine traits are more gentle and caring fathers. A strong male roll model is the greatest link to lower crime and rape. Even you idiots could change the world and mean more than you know by helping boys become moral men
You should also eat sprouted sunflower seeds and flax seeds. They'll give you your entire daily need for all omega fats in a table spoon or less.
>N before no not seeds!
Sprouting greatly removes the crap that is bad for you in seed oil and flax seed especially boosts testosterone by blocking excessive estrogen from being absorbed.
>flax seed especially boosts testosterone by blocking excessive estrogen from being absorbed
what? i thought flax sneeds were literally the most estrogenic food in existence
>pumpkin seeds have zinc
>zinc increases testosterone
>testosterone makes one more violent
>violence leads to crime
>crime lands you in prison
no
>pumpkin seeds makes you based
Holy shit. Anon if can't control yourself you're not gonna make it.
Actually men with high testosterone and traditional masculine traits are more gentle and caring fathers. A strong male roll model is the greatest link to lower crime and rape. Even you idiots could change the world and mean more than you know by helping boys become moral men
>vegan propaganda
if you're just not gonna get any zinc otherwise then sure
> implying prison is bad for you
Yes especially sprouted. Sprouting makes all seeds and beans easier to absorb.
your mom absorbed my seed
I used to sprout them, roast them and then blend in food processor until it became pumpkin butter. It was still shit.
You should also eat sprouted sunflower seeds and flax seeds. They'll give you your entire daily need for all omega fats in a table spoon or less.
>N before no not seeds!
Sprouting greatly removes the crap that is bad for you in seed oil and flax seed especially boosts testosterone by blocking excessive estrogen from being absorbed.
>flax seed especially boosts testosterone by blocking excessive estrogen from being absorbed
what? i thought flax sneeds were literally the most estrogenic food in existence
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Yeah if you're a bird
Good nutrition.
High estrogen though.
>eat seeds
>take a shit
>undigested seeds in the shit
ok cool
I put them uncooked into my porridge, is it better to cook them with the porridge? How do you guys take em
you're supposed to cook porridge?
what's the point? it just adds unnecessary preparation time
They're the best seed.