They're great during endurance sports if the electrolyte balance is good. They're just another way to be a fat frick who drinks calories otherwise.
I say this because most people I see drinking them tend to be fat fricks that just did 20 minutes of cardio who aren't acknowledging that maybe drinking 100cals after burning only 200 isn't the play.
Powerade zero and flint stones vitamins are the only supplements I take. Sports drinks are high in sodium and have alot of corn syrup but the zero ones are generally not bad for you I only have a 16oz one every so often if I’m super exhausted and worked out hard and mowed the lawn after or something.
The non diet ones are pretty bad. Don’t drink your calories
You can DIY it for cheaper with lite salt and Mio flavor drops. The Mio blue one with caffeine is litty. Then you don't have to restock over and over with big plastic bottles.
Liquid I.V. is kino, but it's only really worth it if you're doing something like working full time in the summer heat in manual labor. Otherwise normal water is good enough
Pickle juice works better. In fact gatorade was invented as a replacement for pickle juice which football players used to drink. It was too hard to get big tubs of pickle juice all the time so they invented a (much inferior) substitute for the gators.
If you could somehow get the salt and potassium in a sugar free fat based drink that didn't taste like salt butter or winter you could make a killing off of the ultramarathon keto crowd.
When I'd cramp up in bed from working in a warehouse, I'd drink body armor (basically gatorade w/ more nutritional value (potassium being important for cramps)). Too sugary for people who are sedentary though, you need to work off those carbs.
They're great during endurance sports if the electrolyte balance is good. They're just another way to be a fat frick who drinks calories otherwise.
I say this because most people I see drinking them tend to be fat fricks that just did 20 minutes of cardio who aren't acknowledging that maybe drinking 100cals after burning only 200 isn't the play.
You can make non-goyslop versions of the drink that do the same thing but better.
how?
completely unnecessary unless you are exercising for 3-4 hours a day sweating your ass off the whole time.
All you need is water with a pinch of salty in it.
its just sugar water. better to get that gatorlyte stuff that people buy for hangovers (its just salt water)
a pinch of salt and maybe a scoop of magnesium in your waterbottle should do the trick
Powerade zero and flint stones vitamins are the only supplements I take. Sports drinks are high in sodium and have alot of corn syrup but the zero ones are generally not bad for you I only have a 16oz one every so often if I’m super exhausted and worked out hard and mowed the lawn after or something.
The non diet ones are pretty bad. Don’t drink your calories
blue powerade is so epic for hangovers ahhh make sure to buy it the night before hehehehe
True, that shit brings me back from the brink of death
possanium and electrolites of pisss
You can DIY it for cheaper with lite salt and Mio flavor drops. The Mio blue one with caffeine is litty. Then you don't have to restock over and over with big plastic bottles.
Sheeeeeesh das bussin homie man
You a real one ong and that’s NO CAP
Keep it 100 brodie
>is goyslurp good for you?
Anon, I…
Yes it's good for you in an athletic or rehydration context. It's sugar, salt, potassium, magnesium water. All of which is good.
But like others have pointed out, you could make a cheaper version yourself.
Liquid I.V. is kino, but it's only really worth it if you're doing something like working full time in the summer heat in manual labor. Otherwise normal water is good enough
Liquid Iv sucks if you compare it to alot of other electrolyte powders
its better then most read the label
Pickle juice works better. In fact gatorade was invented as a replacement for pickle juice which football players used to drink. It was too hard to get big tubs of pickle juice all the time so they invented a (much inferior) substitute for the gators.
Sorry but Gatorade tastes a lot better to my goytongue and that is what matters.
If you could somehow get the salt and potassium in a sugar free fat based drink that didn't taste like salt butter or winter you could make a killing off of the ultramarathon keto crowd.
I have a big metal water jug and before the gym I add a packet of picrel and a big scoop of CALM Magnesium powder. It's great
Literally just salt and sugar
No. They're worse than sodas.
You're an idiot.
they are fricking clutch for manual labour jobs or high intensity exercise but otherwise they are a meme, just drink plenty of water.
When I'd cramp up in bed from working in a warehouse, I'd drink body armor (basically gatorade w/ more nutritional value (potassium being important for cramps)). Too sugary for people who are sedentary though, you need to work off those carbs.
I think they changed the formula, Powerade used to be king of isotonic, like Oralpodon, not it's just juice.
>kind of
nothing special but I really felt better salt balance after running 1+ hour