Supposedly not. Most evidence we have is that quite a lot of caffeine is actually good for you.
That said I 100% think that's down to the lifestyle of people who use it more than the caffeine itself. Caffeine drinkers will be people trying to do more, to exercise to work more etc. If you could do all that without caffeine I imagine it would be best of all.
I don’t drink caffeine anymore but I can tell you that when I did drink caffeine I was hardly ‘doing things’, unless ‘things’ includes rotting in my room and living in a fog. I don’t think the majority of people who drink caffeine have a productive lifestyle.
1 pot (800 mg-1gram) is the high-end of my baseline. For comparison's sake, a single monster ultra might as well be a can of fanta.
I get some background 'anxiety' if I get close to 1.5 pots. By 2+ pots it feels like the earth will open up goatse style and swallow us all whole OR like I have to kickstart a race war, depending on my previous mood.
So no, you can titrate up to ungodly amounts of caffeine. There's just no reason to.
Also if I'm depressed caffeine basically stops working. 1 pot is just not enough to get out of sleepyhead territory but I still feel a vague sense of impending doom at 2+ pots thoughever. Life basically slows down to: eat, sleep, shit & lift but I somehow get by.
Assuming you're not loading it up with a bunch of garbage calories, no you're basically fine other than the minor increase in heart strain, anxiety, lack of sleep, and increase in bowel movements caused by caffeine, all of which decrease as your tolerance to caffeine goes up.
I can't sleep if I drink as much as 1 cup of coffee. I think after years of abusing caffeine I just can't drink a cup of coffee or eat anything with caffeine in it.
Who gives a frick. Even if irrefutable scientific evidence arose proving that coffee knocks 20 years off your life I’d still neck it because I’m addicted as FRICK
increased blood pressure, decrease effect of caffeine, feeling like absolute dogshit if you ever go a day without, stained teeth, bad breath, increased anxiety.
get a hold of your sleep cycle and leave the israelite bean behind.
>feeling like absolute dogshit if you ever go a day without
this meme has never happened to me, and i've been drinking a lot of coffee almost every day for 20 years
Caffeine addicts need to be real with themselves: they're doing it to get high. It's the emotional """uplift""" that they're looking for, not the general energy. I realized that and decided to just get a little high in the morning instead, feels far better.
heart failure
is coffee good for you?
Supposedly not. Most evidence we have is that quite a lot of caffeine is actually good for you.
That said I 100% think that's down to the lifestyle of people who use it more than the caffeine itself. Caffeine drinkers will be people trying to do more, to exercise to work more etc. If you could do all that without caffeine I imagine it would be best of all.
I don’t drink caffeine anymore but I can tell you that when I did drink caffeine I was hardly ‘doing things’, unless ‘things’ includes rotting in my room and living in a fog. I don’t think the majority of people who drink caffeine have a productive lifestyle.
Bowel cancer
1 pot (800 mg-1gram) is the high-end of my baseline. For comparison's sake, a single monster ultra might as well be a can of fanta.
I get some background 'anxiety' if I get close to 1.5 pots. By 2+ pots it feels like the earth will open up goatse style and swallow us all whole OR like I have to kickstart a race war, depending on my previous mood.
So no, you can titrate up to ungodly amounts of caffeine. There's just no reason to.
Also if I'm depressed caffeine basically stops working. 1 pot is just not enough to get out of sleepyhead territory but I still feel a vague sense of impending doom at 2+ pots thoughever. Life basically slows down to: eat, sleep, shit & lift but I somehow get by.
Lack of sleep
Assuming you're not loading it up with a bunch of garbage calories, no you're basically fine other than the minor increase in heart strain, anxiety, lack of sleep, and increase in bowel movements caused by caffeine, all of which decrease as your tolerance to caffeine goes up.
it will actually kill you probably faster than cigarettes. your kidneys will be fricked.
I can't sleep if I drink as much as 1 cup of coffee. I think after years of abusing caffeine I just can't drink a cup of coffee or eat anything with caffeine in it.
yellow teeth
worse sleep quality
dehydration
Who gives a frick. Even if irrefutable scientific evidence arose proving that coffee knocks 20 years off your life I’d still neck it because I’m addicted as FRICK
>2x 200mg coffein pills right after waking up
>cheap
>can be consumed within seconds
thank me later
Can barely find no doze anywhere but at like gas stations for some reason
>Are there any actual downsides to drinking a pot of coffee a day?
Only if you talking about pic related...
increased blood pressure, decrease effect of caffeine, feeling like absolute dogshit if you ever go a day without, stained teeth, bad breath, increased anxiety.
get a hold of your sleep cycle and leave the israelite bean behind.
>feeling like absolute dogshit if you ever go a day without
this meme has never happened to me, and i've been drinking a lot of coffee almost every day for 20 years
Caffeine addicts need to be real with themselves: they're doing it to get high. It's the emotional """uplift""" that they're looking for, not the general energy. I realized that and decided to just get a little high in the morning instead, feels far better.
Coffee makes me bloated
disgusting teeth, I had a scaling today and I am considering not fricking with this shit at all anymore
It becomes less effective than the guy who has one or two cups a day. When you really need it, it won't work