No. Because it serves no benefit. Doesnt make me gain any more muscle thats naturally possible and makes the cut longer which means that I actually in the end make less gains because I have to spend longer on a deficit. Slow bulk to 15% max. Preferrably over the entire year. Then 2-3 month cut to 10-12% bf.
lvl 1 looks like a guy who would suck you off secretly behind a bar. lvl 2 looks like a douchebag who wears designer clothes and would cut you off in his BMW. lvl 3.... he looks like a hobgoblin lol, he looks like someone who would hook up with a chick on a dating app and instead of having sex with her he robs her house and sneaks out before she notices
Looks better in the left pic imo. I am a straight incel male, the left pic would intimidate me because it is clearly a normie kid with a gf like the kind that used to look down on me in high school, the right pic is just some guy
This is my first actually 'planned' bulk and the goal is to gain 1kg or so monthly for 8 months. i don't know exactly, probably going something close to 20
This is my first actually 'planned' bulk and the goal is to gain 1kg or so monthly for 8 months. i don't know exactly, probably going something close to 20
lmao fat
bulking should be for going from 11% bodyfat up to 15% bodyfat
if you bulk past that, you’re just a fat moron
I have no clue. InBody 270, Tanita RC-360, Tanita RD-545, Navy method and some other method some anon posted that I forgot give me numbers ranging from 3-15%. Eyeballing it, I'd say 20-25%
No. Because it serves no benefit. Doesnt make me gain any more muscle thats naturally possible and makes the cut longer which means that I actually in the end make less gains because I have to spend longer on a deficit. Slow bulk to 15% max. Preferrably over the entire year. Then 2-3 month cut to 10-12% bf.
Holy shit dude, what do you think 15% bodyfat looks like???
I cut from 25% to 15% and thought I made it, then I realized I just cut down to what most guys stop their bulk at....
this dude looks incredibly untrustworthy, possibly evil
He look pretty normal. Are you a schizo?
dude needs neck gains stat
lv 1, 2, or 3?
lvl 1 looks like a guy who would suck you off secretly behind a bar. lvl 2 looks like a douchebag who wears designer clothes and would cut you off in his BMW. lvl 3.... he looks like a hobgoblin lol, he looks like someone who would hook up with a chick on a dating app and instead of having sex with her he robs her house and sneaks out before she notices
neck gains are bro science
gaining neck muscles makes almost no difference to how you look
>Growing your muscles doesn't grow your muscles.
not what I said it just visually makes almost no difference
Looks better in the left pic imo. I am a straight incel male, the left pic would intimidate me because it is clearly a normie kid with a gf like the kind that used to look down on me in high school, the right pic is just some guy
homie, i'm STARTING my bulk at 13~14. wdym bulking past it?
why are you so afraid of bf? i like gains
What % are you going to stop at?
This is my first actually 'planned' bulk and the goal is to gain 1kg or so monthly for 8 months. i don't know exactly, probably going something close to 20
lmao fat
bulking should be for going from 11% bodyfat up to 15% bodyfat
if you bulk past that, you’re just a fat moron
Idk who the frick this is but dudes got date rape face
I'm bulking until I have my own gravitational pull
I have no clue. InBody 270, Tanita RC-360, Tanita RD-545, Navy method and some other method some anon posted that I forgot give me numbers ranging from 3-15%. Eyeballing it, I'd say 20-25%
I'm bloatmaxxing. I'm never going under 20% body fat.