>ass to grass squats

>ass to grass squats

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  1. 4 months ago
    Anonymous

    >men that do warm up stretches

    • 4 months ago
      Anonymous

      >warming up

      • 4 months ago
        Anonymous

        ?feature=shared&t=88

        • 4 months ago
          Anonymous

          Lol, this anime is more correct about exercise than your average ISTtuber

    • 4 months ago
      Anonymous

      >warming up

      homies really be skipping warmup and then wondering why their gains are low.

      • 4 months ago
        Anonymous

        literally just hit the rowing machine or elliptical machine for 10min
        that's all the warmup a man needs
        i bet you get on all fours during your stretching session like a good flaming homo

        • 4 months ago
          Anonymous

          you agree with the guy you're replying to but you're being hostile about it and trying to make a fight out of it for no reason because you are mentally ill

    • 4 months ago
      Anonymous

      >allowing women into your gym
      Great, now I have the ick.

    • 4 months ago
      Anonymous

      Good thing I don't lift for the approval of women

      Enjoy your decimated joints

      • 4 months ago
        Anonymous

        >Enjoy your decimated joints
        only happens if you're a sedentary subhuman that's genuinely inactive for prolonged periods of time (like 10+ hours), a non moron is always "warmed up"

        • 4 months ago
          Anonymous

          >I don't warm up but just kidding I actually warm up
          Oh, you're just a moron

    • 4 months ago
      Anonymous

      I love strerching before lifts, catch me on the mat for 20mins before squats

    • 4 months ago
      Anonymous

      THIS. SO MUCH FRICKING THIS.
      ARE YOU A homosexual OR SOMETHING LIKE WTF ARE YOU DOING homie LMAO

    • 4 months ago
      Anonymous

      Ick away. I’ll be stretching you over a bingo table while your husband watches from his rascal in 40 years.

  2. 4 months ago
    Anonymous

    >going to the gym (you're a gymcel if you do that)

  3. 4 months ago
    Anonymous

    >women

  4. 4 months ago
    Anonymous

    >being a picky eater

    • 4 months ago
      Anonymous

      Anonymous has somehow found a way to make THIS thread an anti-Indian thread. Amazing

      • 4 months ago
        Anonymous

        It was a post about vegans but somehow you had found a way to redeem this post

        • 4 months ago
          Anonymous

          Gross

      • 4 months ago
        Anonymous

        >ick thread
        >not about indians

      • 4 months ago
        Anonymous
      • 4 months ago
        Anonymous

        anti-indian is just code for pro-human

      • 4 months ago
        Anonymous

        >SIRS

      • 4 months ago
        Anonymous

        GOOD MORNING SIR

      • 4 months ago
        Anonymous

        SAAR DO NOT REDEEM THE ICK. SAAR NOOOOO

      • 4 months ago
        Anonymous

        Frick you pajeet

      • 4 months ago
        Anonymous

        go back to shitting on the street gay

    • 4 months ago
      Anonymous

      i love graphs based on fricking nothing
      i've met 3 vegetarians my whole damn life in brazil

      • 4 months ago
        Anonymous

        >statistics are based on the people i've personally met
        >herp derp
        In the decades i've been alive i've also never met anybody who couldn't read or write in America, yet the adult illiteracy rate here is 21%. This is why we don't base things on anecdotal evidence you absolute brainlet.

      • 4 months ago
        Anonymous
        • 4 months ago
          Anonymous

          >Trust the science
          >Source muh government funded propaganda

          Don't eat eggs they will kill you. Give sugar breakfast cereal to your kids instead.

          • 4 months ago
            Anonymous

            >pivot to strawman
            Every time

            • 4 months ago
              Anonymous
              • 4 months ago
                Anonymous

                >literal red herring

              • 4 months ago
                Anonymous

                Refer to

                https://i.imgur.com/yGXJkgB.jpg

            • 4 months ago
              Anonymous

              Imagine listening to drug addicted pedophiles telling you obvious lies and screeching "trust the science" and then doing some.stupid shit like eating bananas until your pancreas fails while your boyfriend keeps fricking your prolapsed butthole. That's the average science worshiper.

              I hekkin love science. Bill Nye told me to abort my kids science is so cool.

              • 4 months ago
                Anonymous

                Ooookay

              • 4 months ago
                Anonymous

                What part fries your npc circuits?

                Fake scientists like Bill Nye shilling abortion? Supposedly intelligent men like Steve Jobs doing stupid shit until they die? Global warming being a scam? The world being run by satanic israeli pedophiles? "Science" being some new cult for redditors that have rejected God and choose government propaganda as their religion? The rise of homosexuality and trannies? The rise of mental illness and pharmaceutical use?

                We can break it down and talk about an individual topic if you want.

              • 4 months ago
                Anonymous

                Didn't read sorry

              • 4 months ago
                Anonymous

                >Fake scientists like Bill Nye shilling abortion?
                Threadly reminder that Bill Nye is a MECHANICAL ENGINEER and is in fact not a scientist.
                t. Mechanical Engineer

              • 4 months ago
                Anonymous

                that vid is the gayest thing I've ever seen on this site. Gore posting has more dignity then the horror cringe I just witnessed. There's nobody in their right mind who'd proudly film this kind of cringe.

                what you wrote is correct tho

              • 4 months ago
                Christ Is Lord

                hi anon
                i just wanted to stop by and say what you wrote there is pretty based and cool
                God loves you anons 🙂

              • 4 months ago
                Anonymous

                Stop using the machine you used to type this, you stupid monkey homosexual.

              • 4 months ago
                Anonymous

                see level at sea level

              • 4 months ago
                Anonymous

                they have literally moved that fricking rock around the place, including at times performing landscaping to keep it at sea level

    • 4 months ago
      Anonymous

      didn’t cross my mind because I’m in a happy lighthearted mood
      friendly reminder these “people” literally eat cow shit and drink water out of the ganges river
      I unironically started wiping equipment down at my new gym because there’s a lot of these vermin here

    • 4 months ago
      Anonymous

      Yes. I'd add
      >can't handle spicy food

    • 4 months ago
      Anonymous

      I know a guy in his mid 30s that only eats chicken nuggets, pizza, ramen etc. The only fruits he eats are berries and the only vegetables are corn and potatoes. Despicable tbh

    • 4 months ago
      Anonymous

      >switzerland
      >israel
      Why even separate them anymore?

      • 4 months ago
        Anonymous

        >world israeli congress
        >based in geneva
        lol

    • 4 months ago
      Anonymous

      It's actually true though. Who the frick wants to cook for a guy when he only likes 4 things? I sure as shit am not eating the same 4 things every day, and I'm not going to make 2 separate fricking meals. Damn children

      • 4 months ago
        Anonymous

        maybe you should cook better shit then b***h. take a bit of frickin responsibility u dumb frick

    • 4 months ago
      Anonymous

      I swear if I could redo life I’d go back and just never say “I love you” until I’ve
      >been in a bad fight with her
      >seen what food she turns down
      >heard her b***h about someone she doesn’t like

      Inevitably everyone will do these. No matter how good a person they are, it’s just a question of how tolerable it is.

  5. 4 months ago
    Anonymous

    >people who want to cut to 8% bodyfat when they are not gonna compete in their life

  6. 4 months ago
    Anonymous

    >drinking water between sets

  7. 4 months ago
    Anonymous

    I DO NOT CARE WHAT WOMEN THINK
    I HOPE THAT THEY GET THE "ICK"

    • 4 months ago
      Anonymous

      I know a zoomer that wears shit to the gym like this and is actually cool/strong

    • 4 months ago
      Anonymous

      >bear announcing to the whole world that he's looking for femboys to frick
      What a fricking alpha.

    • 4 months ago
      Anonymous

      I forgot Martins did this, he's awesome but what a weirdo sometimes

      • 4 months ago
        Anonymous

        Anon he's done G4P. I watched a bit of his new YouTube show about showing strength cultures around the world and it had one too many gay jokes.

    • 4 months ago
      Anonymous

      I kneel.

      • 4 months ago
        Anonymous

        Seeing him tear his bicep on that atlas stone was brutal

    • 4 months ago
      Anonymous

      MARTEEEEEENZZZ

    • 4 months ago
      Anonymous

      I warm up with that weight

  8. 4 months ago
    Anonymous

    Women will legit eat a guys sweaty unwashed butthole and slurp his cum then turn around and tell you that the idea of you doing some random normal thing makes them throw up lmao

    If you still care about what women think in 2023 Anno Domini, you're a moron.

    • 4 months ago
      Anonymous

      Women get fricked ass to pussy to mouth and back again and then get the ick when a guy loses balance on uneven ground

      • 4 months ago
        Anonymous

        Pretty much. It's why they all get wet for 2 digit IQ felons that act irrationally. Thinking gives them the ick. Return to monkey. It's why they will frick pretty much anything when they are drunk because they love when you act like a moron.

    • 4 months ago
      Anonymous

      yes, this happens a lot and they won't ask question if it smells, they probably like it

    • 4 months ago
      Anonymous
    • 4 months ago
      Anonymous

      Truth..I didn't wash my dick for an entire year and these two women I was seeing would suck my dick for what seemed like 45 mins at a time on a regular basis. When I told them I never washed my dick, they only went at it harder.

      • 4 months ago
        Anonymous

        This one chick would suck my dick after work and she said it tasted like onions

        • 4 months ago
          Anonymous

          wtf, i didn't say onions

  9. 4 months ago
    Anonymous

    MY FAT wiener GIVES GIRLS THE ICK

  10. 4 months ago
    Anonymous

    Girls love squats though

    • 4 months ago
      Anonymous

      these are all men
      >alex
      >brian
      >dan

      • 4 months ago
        Anonymous

        Not true, it's been scientifically studied and peer reviewed that women are attracted healthier slimmer men, and men prefer the male bodies of bodybuilders and strongfats.

        If it was written by a bunch of men you'd see
        >I love when guys deadlift 500lbs
        >guys who can squat twice my bodyweight are sexy
        Basically anything involving large weighted lifts are compliments only men will give other men. Women do not care how much you lift. They only care how you look, and prefer you to look slim

        • 4 months ago
          Anonymous

          >when guys deadlift 500lbs
          most men don't know if that's heavy or not

          • 4 months ago
            Anonymous

            >men don't know if 500lbs is a lot
            Wut?

    • 4 months ago
      Anonymous

      >pull ups show off your muscles
      This girl has never seen my DYEL ass doing strict pull ups 3x10 apparently.

      • 4 months ago
        Anonymous

        3x10 is not impressive, a 4th grader should be able to do 10 pull-ups

  11. 4 months ago
    Anonymous

    >Caring what women think
    NGMI

  12. 4 months ago
    Anonymous

    >when his height starts with a five

  13. 4 months ago
    Anonymous

    Funny how busted girls "get the ick" I suppose as a way to signal to others that they have choices

  14. 4 months ago
    Anonymous

    Do them

    • 4 months ago
      Anonymous

      Oh man gawd, literally my type.
      I love a women who I could have a Muay Thai training match in.

      • 4 months ago
        Anonymous

        Then how about this one?

        • 4 months ago
          Anonymous

          i would frick this tomboy so hard she would go back to being feminine

    • 4 months ago
      Anonymous

      I want to lick her quads.

  15. 4 months ago
    Anonymous

    The "ick" is a defense mechanism for women afraid of emotional intimacy. Don't ask me how I know

    • 4 months ago
      Anonymous

      It's the same as puritygays but for women. There's a middle ground of course.

      • 4 months ago
        Anonymous

        Anon doesn’t understand why women should be virgins before marriage

        • 4 months ago
          Anonymous

          Do you understand why you should have already had a gf since HS if not middle school?

          • 4 months ago
            Anonymous

            Doesn't mean you need to be fricking them bozo

  16. 4 months ago
    Anonymous

    >>men who booty blast
    >>gym bros who think pullovers are a lat exercise

  17. 4 months ago
    Anonymous

    Women don't matter.

  18. 4 months ago
    Anonymous

    bump

  19. 4 months ago
    Anonymous

    I unironically started jaywalking way more after seeing that "waiting for the little green man" gave girls the ick in one of these posts

  20. 4 months ago
    Anonymous

    Women are my ick

  21. 4 months ago
    Anonymous

    Don't take woman seriously. Simple as.

  22. 4 months ago
    Anonymous

    Ill give an ick real quick if you dont shut your bawd mouth

  23. 4 months ago
    Anonymous

    whats an ick

    • 4 months ago
      Anonymous

      girls being turned off but more and in a different way

    • 4 months ago
      Anonymous

      the thing I get when looking at this disgusting chink

  24. 4 months ago
    Anonymous

    Ĺliterally everything women do is a shit test. Every question is loaded. Never relax around women.

    • 4 months ago
      Anonymous

      but i thought i could jus b meself 🙁

    • 4 months ago
      Anonymous

      Moron.
      The correct move is to just be yourself and the icks are negated by confidence. Shh don't just tell anyone.

  25. 4 months ago
    Anonymous

    Girls are giving obvious advice on how to be more chad and you guys are complaining.

    • 4 months ago
      Anonymous

      >He thinks Chad gives a shit what women like

  26. 4 months ago
    Anonymous
    • 4 months ago
      Anonymous

      She gives me the ick

    • 4 months ago
      Anonymous

      This motivates me to continue using android.
      I don't want vapid corporate brand prostitutes.

    • 4 months ago
      Anonymous

      One webm to instantly BTFO all android jeets on IST

      • 4 months ago
        Anonymous

        Itoddler cope

    • 4 months ago
      Anonymous

      Sometimes I get the urge to punch women. This is one such occasion

    • 4 months ago
      Anonymous

      internet women are moronic
      more news at 11

    • 4 months ago
      Anonymous

      I remember in highschool I was talking to some dude and he told me he hates talking the green Black folk and I was so confused at what he meant until I realized he was covered head to toe in apple products. Some people just can't help but suck wiener

    • 4 months ago
      Anonymous

      BRB getting my android.
      I can’t stand these c**ts and I wish I never let them pressure me into getting this fricking phone. It’s like a club for sociopaths and morons.

    • 4 months ago
      Anonymous

      This can be a shit test but just know group chats are absolute shit between Apple and Android phones

      • 4 months ago
        Anonymous

        ...Just use WhatsApp, Signal, Telegram, Viber, FB Messenger, Slack, Discord, literally anything not tied to ancient SMS technology or certain platforms

  27. 4 months ago
    Anonymous

    >Caring what c**ts on the internet think

  28. 4 months ago
    Anonymous

    Reminds me of a Youtube video I watched where a bunch of Stacys were talking about their "icks" (homosexual ass word btw), and a good chunk of them were just normal human stuff, like one of the girls said "I took my bf horseback riding and the way he straddled the horse gave me the biggest ick", and another one literally said "my boyfriend was laying on the couch in his boxers and one of his balls hung out of them and it made me lose all attraction towards him, I couldn't move on from that image and we shortly separated".

    Makes me realize that a lot of women have this perfect dream guy built in their heads and get devastated when anything breaks that fantasy. If the video was a bunch of guys talking about 'female icks' that consisted of miniscule petty behavior like how she looks like when she's cooking or w/e, it would have gotten disliked to hell.

    • 4 months ago
      Anonymous

      Most of these girls that behave like this are on birth control and some wienertail of SSRIs.

      • 4 months ago
        Anonymous

        truth

      • 4 months ago
        Anonymous

        I hate the pharma israelite so much it's unreal. I swear everyone is on benzos, ssris, stimulants and beta blockers now. Fricking everyone... It's like I am the last sane person left in the world sometimes and surrounded by a hoard of zombies trying to inject science juice into me. I hate israelites so much it's unreal

        • 4 months ago
          Anonymous

          I've definitely noticed a significant increase in people I've known who used to have a unique way of thinking, or at least somewhat interesting character, suddenly turn into full blown NPC's in a way that's both creepy and depressing at the same time. Like living in a horror movie where every time you wake up another one of your friends has been replaced by a robot avatar of themselves.

          While it may seem strange, I keep hoping that it's just a reflection of me becoming more isolated and cynical rather than an actual change in them, because that has an obvious solution and contemplating the implications of the alternative are almost too terrifying to bear.

          I've never been one of those "socil media is the downfall of civilization" people, but I can't deny the correlation this phenomena seems to have with becoming addicted to TikTok, at least in my little bubble

          • 4 months ago
            Anonymous

            Social media and communication technology in a broader sense IS the downfall of civilization
            >t. comp sci autist

        • 4 months ago
          Anonymous

          Its the only solution they can find, do not hate them for they know not what they do.

          I've definitely noticed a significant increase in people I've known who used to have a unique way of thinking, or at least somewhat interesting character, suddenly turn into full blown NPC's in a way that's both creepy and depressing at the same time. Like living in a horror movie where every time you wake up another one of your friends has been replaced by a robot avatar of themselves.

          While it may seem strange, I keep hoping that it's just a reflection of me becoming more isolated and cynical rather than an actual change in them, because that has an obvious solution and contemplating the implications of the alternative are almost too terrifying to bear.

          I've never been one of those "socil media is the downfall of civilization" people, but I can't deny the correlation this phenomena seems to have with becoming addicted to TikTok, at least in my little bubble

          >I keep hoping that it's just a reflection of me becoming more isolated and cynical rather than an actual change in them
          Make more friends anon, I went down this pipeline for years. It'll end in paranoia and/or attaching yourself to weird culty type groups like carnivore or on the self-help treadmill.
          >I've never been one of those "socil media is the downfall of civilization" people, but I can't deny the correlation this phenomena seems to have with becoming addicted to TikTok, at least in my little bubble
          I've been there, whats the solution? True, genuine human interaction. Don't become a recluse, be the change you want to see, invite people over for dinner, ask them to play sports, kindly ask them to put down their phones because you want to talk and you want to hear whats going on in their lives. You can change lives

        • 4 months ago
          Anonymous

          I’m not. And my baby mama never touched the stuff. Although maybe she could use some meds.

    • 4 months ago
      Anonymous

      Women literally talk out of their ass.

      • 4 months ago
        Anonymous

        She's right. Glasses are gay. You spent your childhood indoors staring at a screen so your eyes couldn't develop properly or you just have bad genetics in general. Based nigress

  29. 4 months ago
    Anonymous

    The frick does this even mean?

    • 4 months ago
      Anonymous

      asking what something means gives them the ick

  30. 4 months ago
    Anonymous

    some dudes dont have the hip shape to do ATG squats.

  31. 4 months ago
    Anonymous

    women only get the ick if you aren't attractive. If you're attractive, the same things are quirky and cute

    >t. attractive and can do no wrong

    • 4 months ago
      Anonymous

      also works if you're extremely wealthy, though they still get the ick they'll suppress it

  32. 4 months ago
    Anonymous

    Easiest way to give a b***h the ick:
    >tell her you really like her and want to have a future together
    She’ll run FAST. You can use this to your advantage to get rid of the crazy b***hes

  33. 4 months ago
    Anonymous

    >the ick
    Your goal should be giving as many women as much icks as possible. On a Tinder date, make sure she doesn't have a good time. Be late, get yourself a girly drink, talk about Command & Conquer: Generals, admit you cried when your dad died, tell you loved every woman you've ever been with (and cheated on each of them too). Interrupt her when she tries to talk about her job by mentioning you don't have one, and when she mentions her trip to Barcelona say you hate Italy.

    Most women are terribly boring, don't have any sense of humor, can't dress and can't park without parktronic (or with it).

    • 4 months ago
      Anonymous

      I gave an Indian girl the ick recently by cumming on her face. She got really mad and told me to leave her apartment. I send her gym pics of me flexing sometimes.

      • 4 months ago
        Anonymous

        I gave one of my dates the ick by standing up and leaving the date without paying for her wienertail immediately after she announced she's a single mom

        what if I want to frick? (captcha now has dark characters even without the moon thing holy shit)

        Just bee yourself. When one of my dates was very late for our evening at a billiard bar, I picked up a woman at the bar to have someone to play with.
        My date eventually showed up and got the ick from the sight of me playing with someone else.
        Later she got the ick when I said "nice hair can I feel it" and swiped my finger across the area above her upper lip.
        I fricked her 2 dates later.

        You all should really stop caring what women think, if they like something or not, etc. The only real ick is a man trying to appear likeable and going out of his way. Be a little nonchalant dudes.

    • 4 months ago
      Anonymous

      what if I want to frick? (captcha now has dark characters even without the moon thing holy shit)

    • 4 months ago
      Anonymous

      What the frick is parktronic

    • 4 months ago
      Anonymous

      >admit you cried when your dad died
      I felt bad about NOT being able to cry at my Dad's funeral, wtf is wrong with women

      • 4 months ago
        Anonymous

        That indicates you're a man and your father taught you what you needed to survive

  34. 4 months ago
    Anonymous

    My wife just said she got the ick because I suggested she cooks after guests arrive... is it over?

    • 4 months ago
      Anonymous

      It was over because she unironically said "got the ick"

  35. 4 months ago
    Anonymous

    >doing anything more than 8 reps

  36. 4 months ago
    Anonymous
    • 4 months ago
      Anonymous

      >ick
      >friendly fire
      What the hell is the context there?

      • 4 months ago
        Anonymous

        He kills you in shooting games for fun

    • 4 months ago
      Anonymous

      >don't indicate
      what the frick man

      • 4 months ago
        Anonymous

        Don't use your turn signal when driving because obeying the traffic laws is ick.

        • 4 months ago
          Anonymous

          and a lot of women don't do this while driving. It's funny because as a child I thought that the bad female driver is just an ignorant old man joke

    • 4 months ago
      Anonymous

      BEHOLD THE PERFECT MAN ACCORDING TO WOMEN
      >Cannot breath
      >cannot walk
      >incapable of happiness
      >complex network of computers prevent friendly fire
      >was never born
      >incapable of feeling cold
      >cannot fall over
      >cannot bathe
      >incapable of having a hobby
      >has no emotions
      >cannot hug mom
      >cannot wear socks
      >no trampoline on the planet is capable of holding him
      >doesn't eat
      >Cannot run in water
      >His job is to close with and destroy the enemy so incapable of being nice

      • 4 months ago
        Anonymous

        Women will still find something to complain about
        >ummm that's not what I like meant lol

    • 4 months ago
      Anonymous

      That's a lot of goals to achieve 106? damn I'll give it a shot. The one with names starting with J seems easest however most annoying, but I guess I could legally change my name to Joseph or John

  37. 4 months ago
    Anonymous

    My icks thats ive gotten from men
    >treating sex as some emotional deep bond
    >walking back into bed with a piss stain on his sweats/underwear after using the bathroom
    >trying to fix something diy and breaking it worse than if we just took it to get fixed
    >watching the first quarter of a sports game with 100% concentration
    >ordering less food than me at a restaurant
    And the last one
    >taking a shot and then shivering/shaking or immediately reaching for a chaser. Or if they go AAAGGHHHHH with their tongue out

    • 4 months ago
      Anonymous
    • 4 months ago
      Anonymous

      It's normal to have lil bit of piss drips. I'm still gonna put it in your mouth too and you can clean up any of those leftover drops in the tube

    • 4 months ago
      Anonymous

      >Or if they go AAAGGHHHHH with their tongue out
      I'm gonna start doing this in addition to Japanese salaryman noises while drinking just to annoy miserable gays like you

  38. 4 months ago
    Anonymous
  39. 4 months ago
    Anonymous

    Caring about an ick also results in an ick

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