>every day
homie it's the first time I've ever posted that picture, what are you talking about? >it's just obnoxious and annoying
Then don't come, gay.
You do an explosive exercise before the actual excercise you are trying to improve on. for ex plyo push ups before bench press. the idea is that the cns activates another part of the muscles for explosive strength. so, when you do the "real" exercise after that you use the cnc activatres part of the muscles that you use anyway and those extra things of the muscle
oh look it's another iceberg "meme" made by a guy who's really trying to be funny and original.
>NO, YOU'RE NOT ALLOWED TO HAVE FUN HERE!!!
>WHY? WELL...YOU JUST CAN'T, ALRIGHT???!!!
You post your shitty iceberg image that nobody gives a frick about every day. More than anything, it's just obnoxious and annoying.
>every day
homie it's the first time I've ever posted that picture, what are you talking about?
>it's just obnoxious and annoying
Then don't come, gay.
you did a good job, frick that guy
could you stfu?
checked
what do the digits mean...
I’m somewhere between npc and the fallen, hbu?
quick rundown on CNS priming?
Sniff naphtha before set.
Denatured alcohol*
You do an explosive exercise before the actual excercise you are trying to improve on. for ex plyo push ups before bench press. the idea is that the cns activates another part of the muscles for explosive strength. so, when you do the "real" exercise after that you use the cnc activatres part of the muscles that you use anyway and those extra things of the muscle
I have quite a few of the ones on the first couple of levels and the last couple of levels
I guess I'm just an /xfit/ schizo
Fallen of course , bring you greetings from the abyss.
semen retention and no gf is moronic
You're just NPC sex-haver.
>tfw no gf
always the fallen
>tfw no gf (DO NOT RESEARCH)
youre not on my level
>staring at weights until they move
is there penis extensions exercises on there? cant seem to find them
t.power seeker
>p*nis extensions
Jelqing
is it on the iceberg? cant find it. also keggels
Apple a day should unironically be at the bottom and I am not kidding
Mostly gymbro and enthusiast
>liveleak gore resistance maxxing
wut
NPC
go birds
idk but anything higher than transhuman is straight up npc shit
>celestial navigation is NPC shit
I do not know, I just lift.
where is swinging a metal rod as your only training tool at?
Clubs are basically the same.
Didn’t read it. Whatever the level the literal Nazis are on.
>no tulpa training partner
I expected better