What you think about when you're doing certain exercises. For example:
>When I do upper pec flys I like to pretend I'm a prisoner of war chained to a wall, and I'm slowly breaking the wall behind me by doing reps
Autistic workout thoughts
What you think about when you're doing certain exercises. For example:
>When I do upper pec flys I like to pretend I'm a prisoner of war chained to a wall, and I'm slowly breaking the wall behind me by doing reps
literally nothing
I like to pretend that I'm the worlds best nazi and they have my arms chained to the ground but I'm too strong and continue to sieg heil
have you thought about not being a manchild?
>be old and dignified like me
I'm not pushing the bar up, i'm pushing myself and the planet down.
This is actually a really good cue for bench. Not autistic.
>upper pec flys
is there an reason to do it straight hands? no
is there a reason to do it with cables? no
is there a reason to do it both hands at the same time? no
think about what u do imbecile, not u're moronic lala land
>I'm not pushing the bar up
yes u are, and in the process u're ruining ur shoulders - think about what u do dumbo
>>When I do upper pec flys I like to pretend I'm a prisoner of war chained to a wall, and I'm slowly breaking the wall behind me by doing reps
Does this work? I try to focus on contracting the upper chest but I feel it strains my bicep too much
don't change elbow angle through the lift
lower the weight and slow down, esp on the negative
I like to consume CBD gummies prior to lifting because it's so interesting to focus on your muscles when you're a little stoned
>CBD
>stoned
I pretend I'm a robot and I envision the gears, motors, and pistons in my chassis working in tandem to do the lift.
I play “Scotland the Brave” on my headphones while deadlifting and pretend I’m a Highlander picking up a heavy ass rock or something
For bench, it’s lil scrappy no problem and I’m the most jacked homie in the yard
Each lift has a different theme. Keeps me focused.
Chest supported plate row = gripping someone’s shoulder blades from behind and ripping their arms off
Ohp = lifting a large rock over head and crushing it on the skull of someone I work with
Rope hammer curl = pulling on the spine of an enemy like the predator until it rips out
I think of something similar to OP but the chains are attached to extremely heavy blades of chaos and I’m loading them
Based I’m going to explore this next time.
your mom is chained to a wall in my basement
she aint going anywhere
I never think about scenarios like this in the gym but if I’m ever pushing a wheelbarrow or hiking up a steep mountain or carrying something heavy I think about Conan pushing that wheel for years. I should transfer this to lifting.
>weighted dips/pull ups
>pretend I am Kurapika with the chain of my weight belt and the more I lift the stronger my chains are
Back in 2005, when i did cardio firs times, i daydreamed to be a Clone Trooper of the 501.
But i was 14 years old.
If you daydream now you're literally autistic
>I will succeed in doing 9 reps because God loves Me
>I will succeed in doing an extra rep because I love God
>I will succeed in doing an extra EXTRA rep because God and I are cheering!!! Woo!!!!