avoid ORANGE JUICE??? WHY???

avoid ORANGE JUICE??? WHY???

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  1. 1 month ago
    Anonymous

    This is why

    • 1 month ago
      Anonymous
    • 1 month ago
      Anonymous

      hey i have those pants

      • 1 month ago
        Anonymous

        Does your crotch also do that?

  2. 1 month ago
    Anonymous

    because the ketards will get mad at you for having not only carbs, but sugar!

    • 1 month ago
      Anonymous

      if it's 0% added sugar, 100% orange juice not from concentrate, and not large amounts daily, then i don't see any problem :T

      • 1 month ago
        Anonymous

        what's the difference in table sugar and orange juice that makes one ok?

        • 1 month ago
          Anonymous

          https://i.imgur.com/Cm488jg.jpeg

          avoid ORANGE JUICE??? WHY???

          ALL THE FRICKING moronS IN THIS THREAD MAKE ME SICK. IF YOU EXERCISE OR LIFT WEIGHTS YOU CAN DRINK ORANGE JUICE. NO ORANGE JUICE FOR FATTIES

          • 1 month ago
            Anonymous

            what is it about exercise that makes orange juice ok?

            • 1 month ago
              Anonymous

              SIMPLE CARBS AND SUGAR. USED UP AND GOOD FOR ENERGY. OF COURSE THERE ARE BETTER SOURCES BUT YOU ARE moronic IF YOU LIFT WEIGHTS OR DO CARDIO AND CUT OUT ALL SUGAR/CARBS

              • 1 month ago
                Anonymous

                what does working out have to do with it?

              • 1 month ago
                Anonymous

                IF YOU DONT WORKOUT CARB/SUGAR WILL BE CONVERTED TO FAT INSTEAD OF USED FOR ENERGY

              • 1 month ago
                Anonymous

                can you provide a single source for this claim?

              • 1 month ago
                Anonymous

                https://en.wikipedia.org/wiki/Glycolysis
                https://en.wikipedia.org/wiki/Lipogenesis
                https://en.wikipedia.org/wiki/Adenosine_triphosphate
                https://en.wikipedia.org/wiki/Pyruvate_decarboxylation
                https://en.wikipedia.org/wiki/Glycogenolysis
                https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10012082/
                https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4748045/
                https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008807/
                HERES A FEW SOURCES KETO-TARD. PROVIDE ME A SOURCE FROM A NON-KETO TARD THAN DIPAPPROVES THE GENERAL SCIENTIFIC CONSENSUS

              • 1 month ago
                Anonymous

                holy shit you're moronic. not a single link you posted has to do with carbs being turned into fat when you don't exercise vs. when you do exercise.
                >keto-tard
                lol. wouldn't expect anything less from a third worlder with a broken keyboard.

              • 1 month ago
                Anonymous

                so why dont you just eat powered donuts and sit around all day. You won't get fat.

              • 1 month ago
                Anonymous

                >xhe doesn't know about the twinkie diet
                https://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html

              • 1 month ago
                Anonymous

                post body, fatso

              • 1 month ago
                Anonymous

                post body, fatso

                https://i.imgur.com/aiXR12H.jpeg

                >sugar causes diabetes

                Real sugar industry shilling hours.

              • 1 month ago
                Anonymous

                it's ok to be wrong about something. but it's not ok to refuse to view things objectively and refuse to change your opinion when presented with evidence that contradicts your views.

              • 1 month ago
                Anonymous

                Post your body on sugar and carbs fatty

              • 1 month ago
                Anonymous

                This is my body you ketoschizo freak. I am 100% healthy and happy

              • 1 month ago
                Anonymous

                diabetes is caused by eating too much fat and being fat. we've known this for decades

              • 1 month ago
                Anonymous

                Haha yeah, and no-one who got vaccinated against covid ever contracted or spread covid

              • 1 month ago
                Anonymous

                oh, you're moronic

              • 1 month ago
                Anonymous

                bump

              • 1 month ago
                Anonymous

                >diabetes is caused by being fat
                then why do sumo wrestlers have less diabetes than the average nip?

              • 1 month ago
                Anonymous

                nta but I'd bet they eat less oil on their food. they tend to bulk with hearty soups, right?

              • 1 month ago
                Anonymous

                so diabetes has nothing to do with obesity?

              • 1 month ago
                Anonymous

                frick if I know, I just know it's the same metabolic state as a diet rich in PUFA. PUFA tends to reduce metabolism and increase body fat, so maybe there's a correlation there.

              • 1 month ago
                Anonymous

                >i need a source for whats been wildly known and observed for millennia

              • 1 month ago
                Anonymous

                >it's been known for millennia that carbs turn to fat unless you exercise
                lol.

              • 1 month ago
                Anonymous

                >t. hasn't been within the same building as a book let alone a book on history

              • 1 month ago
                Anonymous

                Wrong

        • 1 month ago
          Anonymous

          250ml orange juice
          >120kcal
          >Days worth of Vitamin C
          >10% RDI of potassium for heart health
          Table sugar
          >Calories
          >Diabetus
          >???

          • 1 month ago
            Anonymous

            >sugar causes diabetes

          • 1 month ago
            Anonymous

            >Sugar causes diabetes

      • 1 month ago
        Anonymous

        what's the difference in table sugar and orange juice that makes one ok?

        It’s pure sugar
        Just eat an orange

        what is it about exercise that makes orange juice ok?

        what does working out have to do with it?

        why is sugar ok with fiber?

        all sugar is fine to eat

        • 1 month ago
          Anonymous

          that's the point I'm getting at but they're too moronic to even have the conversation. they can't even explain their thoughts.

  3. 1 month ago
    Anonymous

    >eat orange
    >orange contains juice
    i dont see the issue here

  4. 1 month ago
    Anonymous

    It’s pure sugar
    Just eat an orange

  5. 1 month ago
    Anonymous

    If you're talking about the goyslop kind of juice that you buy at stores where it's mostly water with sugar, then it is bad

  6. 1 month ago
    Anonymous

    It's just pure sugar with no fiber. It's practically like drinking a soda. You'd be much better off eating oranges so then you get some fiber at least. Juice is one of those things that people say is healthy but it's really a lot sugar. Instead of OJ, why not just have a big glass of water?

    • 1 month ago
      Anonymous

      why is sugar ok with fiber?

      • 1 month ago
        Anonymous

        Fiber counteracts the negative aspects of sugar. Watch 'Sugar The Bitter Truth' documentary on youtube, Professor Lustov or something.

        • 1 month ago
          Anonymous

          and what are the negative effects of sugar? how does fiber counter them?
          I've seen that video, not sure how it's relevant though. speaking man knows something and you don't understand what he said?

          • 1 month ago
            Anonymous

            If you had actually watched the video, as you claim, you would know the answer.

            • 1 month ago
              Anonymous

              so no negative side effects and fiber counters nothing. got it.

  7. 1 month ago
    Anonymous

    You shouldn't avoid orange juice, but you should ensure it's organic as the walmart brands have been proven to have a fungicide that causes infertility.

    Sugar is not bad, there is no difference in the amount of sugar vs vitamin c in orange juice as in eating an orange.

    • 1 month ago
      Anonymous

      actually had to look this up and it was in 2012 imported juice from Brazil was seized at the border and not allowed to be sold in the States. so unless you have some evidence otherwise...

  8. 1 month ago
    Anonymous

    same amount of sugar as soda

  9. 1 month ago
    Anonymous

    sugar

  10. 1 month ago
    Anonymous

    I just drink Faygo

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