>be natty
>gain 6.7 lbs of muscle in two years (not even 3.5 lbs per year)
>decide to train like a pro bodybuilder for 30 days, doubling volume per muscle and working out 6 days a week
>gain 3.6 lbs of lean mass in 1 month (can't be noob gains since he's been working out for years)
What's your excuse? You can literally gain like 40 lbs of muscle in a year if you actually put in the work. That's unironically better gains than most non-natty bodybuilders.
>train like a pro bodybuilder for 30 days
Bro I have a job.
nope didnt happen
The results are based on DEXA scans.
and you are extremely gullible. sad!
aww... do you also still think santa is real, too?
no one cares, Will
Unreliable. It can swing wildly based on a variety of factors and is on the same level of accuracy as skin calipers. MRI is the only actually accurate way and basically no one is going to pay that much to know how much muscle and fat is on their body unless they're wealthy and obsessed
How would that even work? And what would the cost be? Had an MRI before, not too expensive and fairly common these days. Have no idea how you would be able to calculate fat and muscle density off it though.
“I’m curious to know how much muscle lean muscle mass I’ve added” isn’t covered by insurance. Out of pocket expense for a full body MRI would be $3000 at minimum at some wealthy wellness type clinic
>be natty
>gain 6.7 lbs of muscle in two years (not even 3.5 lbs per year)
>decide to tren like a pro bodybuilder for 30 days
>gain 3.6 lbs of lean mass in 1 month
Dont trust anything this attention seeking moron does or says
he looks exactly the same
you are moronic. sorry to break the news
>>be natty
>>gain 6.7 lbs of muscle in two years (not even 3.5 lbs per year)
to train like a pro bodybuilder for 30 days, doubling volume per muscle and working out 6 days a week
>>gain 3.6 lbs of lean mass in 1 month (can't be noob gains since he's been working out for years)
If he's really claiming that, then that's par for the course with these morons, because either he's outright lying, or inadvertently admitted to roiding.
Kek it’s cute seeing a dyel natty seethes
hello will
your "lighting" and "sick pumps" dont change the fact youre a lardass with b***h breasts who hopped on tren+anavar
only thing natural is your eye colour
he literally said at the end of the video that it's unsustainable for a natty and he's never going to do it again
>thread
This is unironically how natties get rhabdo, after 2-3 months like this your body will hard crash and you'll need the same amount of time just to recover which negates the gains
DEXA scans are crap. Ronnie Coleman scored negative numbers.
He looks like a juiced up vampire.
if anyone doesn't want to watch the actual video he straight up admitted the pro bodybuilding routine was completely unsustainable and the 3.6 pounds of muscle he gained was based on a DEXA scan, which he also admitted was probably very inaccurate. He even straight up asks people around his gym if they notice he got bigger and a majority of people say no
Left:
>before pump
Right
>after pump
That’s the only difference I really see.