>the high protein numbers are only true for DRIED beans, whihc are inedible
This might be the dumbest thing I've read on IST and that's really saying something...
>low protein quality
If you're not lifting then beans are based and you can survive off of eating nothing but beans and rice forever, but they're difficult to add to high protein diets because their protein doesn't digest well for hypertrophy, or so the science based lifters say.
Red beans are my favorite food and I still eat them because science based lifters are gay.
Based except for basedbeans, those are cringe.
I don't see a single reason why would anyone eat them except if they are poor.
they are healthy and delicious
andrew tate edgelord
I think there is something wrong with them. I don’t think they have souls but they could be poisonous
the BEANS you WRETCHES keep your HANDS AWAY from the BEANS
Extremely cringe. Hard to digest, low in protein (the high protein numbers are only true for DRIED beans, whihc are inedible), low in micros.
I mean sure, if the commies banned meat in ur country, eat them, but if you have alternatives, better don't.
In which countries did these "commies" "ban" meat? Are you mentally ill?
Cringe. Beans are bad for you and there's no reason to eat them.
moron, he's speaking hypothetically. If you're gonna be moronic, then go do it somewhere else.
>beans are bad for you
>searched "are beans good for you" and screenshotted the google snippet generated from a mommy blog
anon...
>the high protein numbers are only true for DRIED beans, whihc are inedible
This might be the dumbest thing I've read on IST and that's really saying something...
Chili con carne with beans and rice is fricking awesome
Beans, beans
The musical fruit
The more you eat
The more you toot!
The more you toot the better you feel
So let's eat beans for every meal!
😀
>low protein quality
If you're not lifting then beans are based and you can survive off of eating nothing but beans and rice forever, but they're difficult to add to high protein diets because their protein doesn't digest well for hypertrophy, or so the science based lifters say.
Red beans are my favorite food and I still eat them because science based lifters are gay.
>he doesn't know they're good for your heart
>tfw mom doesn't pack the magical fruit in your lunch
Based but you gotta soak them. This is common knowledge everywhere except America because they only understand canned food.
beans are okay