In Shape Today
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besides water what are IST drinks?
Coffee and sugarfree soda
Perfect for cutting
>muh potential health effects
Why throw a bunch of money away to buy shit that tastes shitty and weird, has no nutrition, and wears holes in your brain and probably gives you cancer too? You have to be the biggest goy moroncattle on the planet.
>tastes shitty and weird
wow great shit bro
>le boogeyman study says this!
Lul fuck off sodomite (not that other anon by the way)
Lul, what happened? You try it one day and get knocked on your ass by a panic attack?
Use to drink 3 Bangs a day (like a gram of caffeine a day) and the worse that ever happened to me was fatigue and pissing like a race horse. (inb4 you were pissing out nutrients. I got checked by my doctor and everything was fine) I guess people handle it differently
Based as fuck
Matcha or cold brew, best shits of my life
damn jesus relax
Blessed milk drinker.
I have taken the /sip/pill
yerba mate if you must
Literally the only things I drink on a regular basis are water and whole milk (2 cups worth a day). Never touch soda, coffee, energy drinks, anything like that. Beer I have maybe one every few weeks, an alcohol drink maybe 1-2 a month
Such is life as a friendless autistic incel.
Water, mineral water, coffee. No room for anything else.
If you think sugar free soda is IST you are retarded, tooty fruity baby drink made from the most artificial dogshit ever produced.
>No room for anything else.
There's room for tea.
Gamersupps in my tiddy cup
smoothies are another good one, I add yogurt or pb sometimes for a bigger punch, really recommend making some if you have a blender, my only issue is that whatever I drink be it water/tea/coffee/milk I have a bad habit of just chugging it all down in a gulp or two.
I really like low-fat quark drinks. Take some low-fat quark, put it in mixer with water and add something like flavor drops, banana, berries... it's healthy, cold and yummy.
Lucozade, shame they reduced the sugar content
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