literally carnivore diet while intermediate fasting
>weight loss (because you literally eat once a day)
>building muscle ( because of meat *any meat* after gym)
>testosterone boost (eggs, onions/garlics and paper increases T levels )
>no more brain fog (because you dont eat carbs, sugar and vegetables anymore which btw literally makes you stupid)
our ancestors who didnt have pepe/brainFog/energy problems ate meat all the time
>why you should do it?
>practical channel for you as a beginner
https://www.youtube.com/@TeamYouphoric/featured
>if you are kinda moron this is more simplified for you to understand
>actual day of carnivore diet and fasting
That guy is homeless why should I listen to a bum that can't even pay his bills for a roof over his head ?
you mean hamza? he is rich https://www.youtube.com/@Hamza97
I just stopped carnivore yesterday after only a few days it was fricking up my electrolytes
how did u notice that? like some fat doctor told you that or u felt horrible? because for me personally, im a developer and i also want to lose weight. my coding was much better after cutting carbs, and i lost 4kg in 10 days
I was getting cramps a lot and feeling fatigued. Probably normal in the beginning
well i also drink black coffee without sugar. it helps with my energy and fasting. i suggest you do the same. idk why but after drinking black coffee i just dont want to eat anymore
drink more wawa and try going 75% fat 25% protons, then up the protein if needed
nah you're just reposting saladino stuff, you didn't check any of that and you're gay
have a nice day ketoschizo.
experiment for you moron
pick some boring book (i mean really boring) and in the morning before breakfast read one page, then eat 1 piece of bread, and read second page. if you need to re-read the second page after eating bread, in order to understand the conept, thats when you will realize how carbs literally not only make you fat, but also stupid
Maybe you just have a weak reading muscle that gets tired on the second rep
Is it all carbs? I love my mint-ginger honey.
Eating meat and eggs makes me feel good and my tummy happy. All I need to know
I bet your shits are diabolical
Actually, it's the opposite. Pooping is actually better on carnivore than it is on other diets, especially vegan/vegetarian. You also barely ever fart.
>You also barely ever fart.
Aaww lame
>Actually liking farting.
have a nice day. I bet you also want white fart males to fart in your face.
That also doesn't happen. You also only need to shit 2-3 times a week and it always comes out smooth.
Shitting spiky black and orange turds isn't healthy, fat frick.
why is he so dirty
just cause you're inna woods doesn't mean you've got to have shit and dirt all over you
Post body
>intermediate
>testosterone boost
>onions/garlics
>paper
>brain fog
>ancestors
>pepe/brainFog/energy
>links
lmaoing at your life.