Best indoor cardio equipment

Treadmill vs stationary bike vs Stairmaster
Which is best for cardio?

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  1. 2 months ago
    Anonymous

    Your wanting to do it is more important. You could literally do it with jumping rope or jumping jacks or whatever have you. I would do cardio without any equipment for at least a month consistently before buying anything

    • 2 months ago
      Anonymous

      I don't intend to buy anything. The gym I go to has everything and was wondering if there is any benefit of one over the other. I usually go to the treadmill and only rarely on bike. Never tried the Stairmaster as it looks dangerous and never seen anyone try it. But maybe there's something to it.

      • 2 months ago
        Anonymous

        Both will do. It depends which makes you feel more comfortable and any injuries you may have.

  2. 2 months ago
    Anonymous

    Stairmaster is popular. I use a stationary bike because i like to walk outside and a treadmill feels like im doing nothing unless i do incline.
    For actual running i go outside

  3. 2 months ago
    Anonymous

    A jump rope for 10 euros

    • 2 months ago
      Anonymous

      For 10 euros?
      Is it made of the hair of the brides and daughters of your enemies at least?

      • 2 months ago
        Anonymous

        I use my own which is made out of yarn and endurance enhacing/fat burning crystals

        >go running to get stabbed by some vatnik for free

        Try not living in the third world

        • 2 months ago
          Anonymous

          >I use my own which is made out of yarn and endurance enhacing/fat burning crystals
          Jack crystals I presume. Wanna charge together bro?

          • 2 months ago
            Anonymous

            Yeah bro thought youd never ask

            [...]
            >crystals
            You homies are gay af fr no cap bruh

            Lmao just try bro

        • 2 months ago
          Anonymous

          >I use my own which is made out of yarn and endurance enhacing/fat burning crystals
          Jack crystals I presume. Wanna charge together bro?

          >crystals
          You homies are gay af fr no cap bruh

    • 2 months ago
      Anonymous

      >go running to get stabbed by some vatnik for free

  4. 2 months ago
    Anonymous

    ROWING MACHINE

  5. 2 months ago
    Anonymous

    Your one rep max

  6. 2 months ago
    Anonymous

    Simple as

  7. 2 months ago
    Anonymous

    Frick year Apu Ball Z

  8. 2 months ago
    Anonymous

    Be careful with cheapo threadmills. I bought one, it advertised it rises to 15% slope but i compared it to the ones at my gym and that "15%" isnt even a 8% in the ones of the gym. Its better than nothing, i guess

  9. 2 months ago
    Anonymous

    Treadmill for cardio and condition, bike is just for burning calories it doesn't do shit. That's why you see a lot of women doing bike and keeping themselves thin but still can't move 2 feet without dying.

  10. 2 months ago
    Anonymous

    Running this isn't even a contest. Running and skipping are the 2 best forms of cardio because they have more impact, making your skeleton adapt more to exercise. Low impact cardio is a meme unless you're injured or obese.

  11. 2 months ago
    Anonymous

    It is incredibly easy to control heartrate with both bike and treadmill. Bike is better on joints but treadmill might be better if you have back pain or problems sitting a while

  12. 2 months ago
    Anonymous

    High gradient treadmill LISS

  13. 2 months ago
    BD

    A PIECE OF ROPE

  14. 2 months ago
    Anonymous

    Heavy bag and gloves

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