no squats
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best leg exercise?
no squats
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BSS
squats
leg press
Race mixing is a sin
which leg exercise is that
Bleaching the bestial races is the highest calling for any low-tier white male. It is their honor and duty to bring these lower creatures closer to humanity.
low-tier white dudes should just get blacked if they can't even get with a low-tier white chick.
take note israelites, this is how to do it. not the BBC shit you spam everyday
That's trannies who post that. Each different kind of bait thread and psyop is run by different groups. For example blackpill shit is posted by /LULZ/.
>That's trannies who post that.
So true.
This is the natural mentality of people who live in a country that's 99% ethnically homogenous. It's not that it's too difficult to find people of other races, and the internet makes it possible for men and women alike to lust after any type of partner. It's that you share something with everyone around you, you're all (in this case) Japanese, and to break out of that mold would be distancing yourself from society in a way. You'd be dating someone who has absolutely nothing in common with the world you live in.
Compare this to America or the UK where practically every city is a soup of ethnicities and the pressure to date someone who looks and behaves like you is practically nonexistent.
Show me where it says that in the Ten Commandments.
It's the last one, friend
Nah
That's just a regular asian with dyed hair and heavy makeup
Hack squats
Front squats
Cycling to the gym
Lunges/hack squat
Thanks
No problem fren
any advice for shoulders?
OHP and shoulder flies fren
What about upright rows?
Pretty sure she’s already part Asian with a blonde dye job. Those aren’t white girl eyes. Cute chick though.
Can’t explain it, but it bothers me less too. Some Asians and some Latin dudes don’t seem as different from us as other type of guy.
That kiss is completely souless.
Why do white guys always date the asian bawds? Have you seen her Instagram, looks like she taken at least 100 wieners in her life.
I heard Hitomi Tanaka is married to a white guy. Why do they always date bawds and prostitutes over there. Have you been to Thailand, so many white guys there in relationships with literal hookers. So cucky.
>Have you been to Thailand, so many white guys there in relationships with literal hookers. So cucky.
Yeah, it's weird.
Connor fricks trannies now???
They broke up years ago
Dude wtf hitomi is dating a white dude??
why are you guys so insecure what the frick
why is it that i don't care if white women frick asian men but seeing them with browns and blacks disgusts me?
Because Asians are honorary Aryans
>Every five or so threads created on the board witnesses one discussing Black folks, and even threads with nothing pertaining to them will usually have an anon who feels it necessary to drag them into the discourse.Behind all the hate; the monkey and KANGZ memes,Tyrone"sheeit" comics,gifs,demotivational pics,and webms -/pol/users secretly have a grudging respect,bordering on admiration,for the Black.Although if one were to ask them directly,they would vehemently deny the claim with all the passion of a demure,besotted teenager.
>The nature of their fixation?The raw brass confident masculinity they possess which is derisively compared to feral beasts,and yet at the same time acknowledged is what women truly desire at their core and what is lacking in many white heterosexual unions.The intrinsic ruggedness that enables them to stamp their mark on any field of physical endeavor.The amazing sense of rhythm they naturally seem to possess,derisively likened to ape gesticulations,and yet is oh so majestic to witness and enthusiastically imitated.
>Then there is the stereotype of the black man's sexuality,particularly his phallus.It has become a prodigious protuberance of myth and legend.There is a reason that r/AsianMasculinity trolls are laughed off while BBC and BLACKED generates anger and solemn disdain.For,to the /misc/yp,where the Asian man's masculinity is considered a joke the black man's is a threat to be taken with utmost seriousness;for there may be a kernel of truth to it.Is it a coincidence that, of all the races of men,it is the Black whose virile masculinity has become a meme that literally cannot be completed with?
you will never pass, troony.
>The nature of their fixation?The raw brass confident masculinity they possess which is derisively compared to feral beasts,and yet at the same time acknowledged is what women truly desire at their core and what is lacking in many white heterosexual unions.
this thread is increasingly off topic, but I thought everybody kinda knew that anti-black racism was somewhat about envy of how black dudes are allowed/encouraged to be swaggeringly hyper-macho?
Antisemitism is caused by revulsion, but anger about bbc poasting is mostly about envy that there’s no genre of porn dedicated to hyping up white dudes.
To be clear, I don’t want to be black; I’m a Scandinavian ancestry dude, so I want to be like picrel. But in general, what man doesn’t want to be seen as macho, confident, jacked, and having a big schlong? This is literally not a negative stereotype, and I’m sick of hearing black guys cry about how it offends them that the porn industry hypes them up at every turn.
Fricking whiners.
Because you're asian
Because blacks are not people but monkeys no? You'd be disgusted if a girl dated a chimp so its the same thing
He has a gay man's face and I'm not just saying it cause I'm jelly.
Though it is a dick move to use a girl this hot as a beard.
wtf is the matter with IST. Is this place constantly under raids? I dont understand the point of this shit, who even gets mad when they see this pictures? wtf is the matter with this world
I wish I knew it must be a raid from r/whitemasculinity discord troons fr
Keep dumping anon, im sure it will eventually feel happy.
Damn white women belong to very ethnic race
ethnic what? They're ethnic European you stupid frick
It is under constant raids. The discord trannies are real, literal psyops run here, and most of all there's a lot of losers picking on losers.
The wmaf spammer and amwf spammer should kiss.
they live rent free in each other's heads
Every fricking board is a race war
Asians never did recover from this video. Probably the most brutal compilation in existence
I'm White and that shit ain't right.
im white too and i dont support the degradation of asian men. this thread is lame
Don't worry, it's cherrypicked ragebait. The majority of asian girls in asia want to date asian guys.
Leg press (DO NOT LOCK)
I like hack squats myself.
white guy and asian girl couples is like discount dating
asian girls see white guys as a status thing, its not rly about love and the guys fall for it because they can get pussy easily that way
leave asian girls for our fellow ricecels, go for white women and stop playing easy mode
squats
>Good looking white men will be able to get asian women
>Good looking asian men will be able to get white women
>Ugly mfers who wont get any female no matter where they're from, furiously participate in racebait threads
kek
I'd bang brown chicks personally
Damn, bros hair is looking thin. NGMI.
1. High gear, really fast biking
1.5. Hurdle running
2. Sprinting
3. Jumping
4. Deadlifts
5. Leg Press
6. Bulgarian Split Squats
7. Front Squats
8. Hamstrings focused Hip Thrusts (you can perform it so inefficiently that your entire lower body can get a work out but you need to watch out for your lower back and maintain proper posture)
Guy's hot. Too bad he had to go after the easiest chick to get.
Nothing compares to the squat, cope or rope
>Guy's hot. Too bad he had to go after the easiest chick to get.
>best leg exercise
>no squats
kys homosexual
does RDL count as a leg exercise? I like it
walking
Asian women are for _______________
>Asian women are for _______________
Asian bois
Garbage pail-tier white guys?
Damn, must be good not being alone.
Low bar back squats for 5 reps
Sounds like a bad idea if you want to maximise hypertrophy.
these
calf raises. It is so fricking unlikely that your thighs are lacking compared to your calves.