Best Physique that Can be Achieved Within a Single Year.

I want to know what is the BEST physique that an average man(slightly skinny, skinny fat, or slightly overweight) can realistically aspire to achieve NATTY within a single 12 months time frame, if he were to train with perfect form, ideal intensity, the right frequency, and with carefully planned diet. Everything being perfect, no roids, being an average guy training natty for a year, what can REALISTICALLY be achieved?

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  1. 8 months ago
    Anonymous

    Here are the number, which ones of these can be Achieved Natty for an average guy in one year?

    • 8 months ago
      Anonymous

      Someone post the actual study this is from or this is all fake and gay shit

      • 8 months ago
        Anonymous

        It was a poll posted on LULZ

    • 8 months ago
      Anonymous

      WHY is there such a disparity between 9 and 12?

      • 8 months ago
        Anonymous

        >WHY is there such a disparity between 9 and 12?
        Became there look extremely different? 9 is skinny but defined, like a featherweight boxer. 12 is a Gulag prisoner.

        • 8 months ago
          Anonymous

          I meant *straw-weight boxer

      • 8 months ago
        Anonymous

        >rigidly defined abs
        >small but defined shredded pecs
        >wtf why are women attracted to brad pitt from fight club body?!?!?!

  2. 8 months ago
    Anonymous

    >A bunch of women
    >No sources or references
    >Just a caption over some pics
    Can't argue with such an in-depth and flawless research methods. It must be true

    • 8 months ago
      Anonymous

      The "women" were LULZ lmao

      https://i.imgur.com/UFgt3oz.jpg

      I want to know what is the BEST physique that an average man(slightly skinny, skinny fat, or slightly overweight) can realistically aspire to achieve NATTY within a single 12 months time frame, if he were to train with perfect form, ideal intensity, the right frequency, and with carefully planned diet. Everything being perfect, no roids, being an average guy training natty for a year, what can REALISTICALLY be achieved?

      Stop trying to do this in a year. It's not a year project it's a lifetime endeavor. It's a complete shift in your lifestyle to change your body. Doing something for even sub 1 hour a day 4 times a week will completely cha get your life assuming you stick to it. And start eating and dieting properly. you can't suddenly get jacked in a year unless you roid and you shouldn't roid unless you're in this for life anyway

      • 8 months ago
        Anonymous

        >Stop trying to do this in a year. It's not a year project it's a lifetime endeavor. It's a complete shift in your lifestyle to change your body.
        Been at it for over a year now, I need to know what I can hope to achieve, I currently look like number 9 on this chart

        https://i.imgur.com/5r5fO5L.jpg

        Here are the number, which ones of these can be Achieved Natty for an average guy in one year?

        number 8 was my starting point.

        • 8 months ago
          Anonymous

          within a couple years of natty training, number 7 shouyld be achievable
          you know, assuming not shit genetics, proper diet/training/sleep, etc etc

          • 8 months ago
            Anonymous

            >within a couple years of natty training, number 7 shouyld be achievable
            Useful post, seems reasonable, thank you.

            then why are you asking? It's not gonna get faster if that's what you're wondering. Assuming you're not doing an absolutely shit job of it

            >then why are you asking? It's not gonna get faster if that's what you're wondering.
            Useless post.

        • 8 months ago
          Anonymous

          then why are you asking? It's not gonna get faster if that's what you're wondering. Assuming you're not doing an absolutely shit job of it

    • 8 months ago
      Anonymous

      Someone post the actual study this is from or this is all fake and gay shit

      It was some random anonymous internet survey, sample size: 400 women.
      And is not scientific, because some men have more aesthetic physiques regardless of muscle mass due to things like insertions or even skin tone. Also, pictures with different angles and lighting. To make it scientific you would have to use pictures of THE SAME GUY photoshopped at different weights in muscle mass levels.

      • 8 months ago
        Anonymous

        and to make it even more scientific, you shouldn't be asking them to report which they find more attractive
        as we all know, women lie.
        instead, they should insert hydrometers into their vajayjays and measure wetness.
        that is proper science.

      • 8 months ago
        Anonymous

        And even after all that you’re still taking survey data from women, it’s not even misogynistic to acknowledge that the results are useless, in the real world that’s common knowledge.

  3. 8 months ago
    Anonymous

    obv it depends greatly on the starting point.

  4. 8 months ago
    Anonymous

    I don't care about women, stop posting this shit

  5. 8 months ago
    Anonymous

    >the co-dependency fostering feeder women who prevent lardasses from being 0.0%
    lmao let that be a warning to you all, women can be architects too

  6. 8 months ago
    Anonymous

    >10% of women find fatasses and skeletons the most attractive
    You didn’t try very hard with this infographic OP

  7. 8 months ago
    Anonymous
    • 8 months ago
      Anonymous

      This would be number 1

      • 8 months ago
        Anonymous

        >This would be number 1
        Nah, more like number 4, bear mode with that bf%

  8. 8 months ago
    Anonymous

    I'm a 12 and I get a lot of pussy, working out it's a waste of time you only need charisma and a fairly engaging personality, seethe ISTards

    • 8 months ago
      Anonymous

      Post body or GTFO

      • 8 months ago
        Anonymous

        No

        • 8 months ago
          Anonymous

          Knew it, you larping fatfrick incel

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