Bone smashing - what is?

Bone smashing - what is IST's verdict?

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  1. 11 months ago
    Anonymous

    It works better if you actively train with friends, using rubber sheathed knives for drill practice. Light, heavy and Ritual Combat are varying levels to practice. It will give you a skill, whilst also strengthening many parts of Your Body and Soul.

  2. 11 months ago
    Anonymous

    It's great if you want to end up like this dude

    • 11 months ago
      Anonymous

      There's no way this guy did this shit with bone smashing, he probably did surgery or it's Photoshop

      • 11 months ago
        Anonymous

        nah, hes natty bro

      • 11 months ago
        Anonymous

        You are in for a ride my friend

        https://looksmax.org/threads/nothing-like-bleeding-after-a-bonesmashing-session-rate-my-results-biggest-descension-ever-part-three.528252/

        • 11 months ago
          Anonymous

          What the frick is wrong with zoomers?

        • 11 months ago
          Anonymous

          I've never actually been Looksmax before but just did out of curiosity and one of the first things I find is a BBC cuck thread. Fricking hell.

        • 11 months ago
          Anonymous

          Severe mental illness

        • 11 months ago
          Anonymous

          rofl

        • 11 months ago
          Anonymous

          dude has "homo" written all over him no cap

        • 11 months ago
          Anonymous

          >After vast amount of surgies, starving, injecting HGH, AIs,MK677 the past 4 months I went from 5'4.5" 150 lbs to 5'7" 120 lbs , I have acne everywhere, got gum disease and tooth decay had to have my teeth bonded and my temporary braces come off at the end of september, if I shave hair grows back 3 days later, don't shower, wipe my ass, my fricking nose grew 1.5x larger when I used to have a more prettyboy nose now I am wageslaving working with Black folk just to be able to get a Madison Beer tier nose so I can fricking mog, I have no purpose in life rather than to mog. I can't mog though, I am too subhuman.
          mental illness

        • 11 months ago
          Anonymous

          Actual insanity wtf???

      • 11 months ago
        I hate w*men

        james is a looksmaxx legend over there

  3. 11 months ago
    Anonymous

    How much is bone and how much is scar tissue? How many guys named Max will get cancer?

  4. 11 months ago
    Anonymous

    Should have gone with the different linhtning, angle and facial hiar from the getgo. Would have saved him twe bonesmashing shit.

  5. 11 months ago
    Anonymous

    An elaborate troll op to make incels hit themselves in the face with hammers. I'm just impressed at the effectiveness of the op more than anything else

    • 11 months ago
      Anonymous

      What about Wolf's law? Apparently, there is science behind this

      How much is bone and how much is scar tissue? How many guys named Max will get cancer?

      What's cancer got to do with anything?

      >before/after comparision
      >different light on each photo
      pottery

      Different lighting can't explain such an improvement, homie

  6. 11 months ago
    Anonymous

    >before/after comparision
    >different light on each photo
    pottery

  7. 11 months ago
    Anonymous

    moronic

    • 11 months ago
      Anonymous

      lol looks fricking terrible. he coulda just lost weight, his jawline is fine

  8. 11 months ago
    Anonymous

    Looks like he lost weight.

  9. 11 months ago
    Anonymous

    Much like mewing, 99% of the successes are late bloomer 16 year olds attributing a year of changes to a meme instead of just puberty
    The last 1% are horror shows

  10. 11 months ago
    Anonymous

    I haven't seen any research on it but I believe it. It's well known that bone density increases locally as a result of impact. For example, tennis players will typically have a distinctly increased bone density in their dominant arm from the constant shock of hitting the tennis ball. It stands to reason that the bones of the face would react similarly.

    However, I dont plan to start hitting myself in the face with a hammer so I can look like a bikeseat. Hyperautistic incel lookism type shit. Imagine planning out your weekly face hammering routine, walking around with face bruises that you have to explain to people. lmao

  11. 11 months ago
    Anonymous

    Why do people take pictures of themselves wearing headphones?

  12. 11 months ago
    Anonymous

    looks the same + jaw fillers

  13. 11 months ago
    Anonymous

    Bone smashing is a trend that involves intentionally fracturing bone to create a more aesthetically pleasing appearance. It involves repeatedly hitting yourself in the face with a blunt object to reshape your bones.
    Bone smashing is a disturbing trend that has gained popularity among young people, especially teenagers. It started in the incel community and is raising concerns from some.

  14. 11 months ago
    Anonymous

    Hammer is way too extreme. You got to start slow like with punches.

  15. 11 months ago
    Anonymous

    Most people will never be aware of the dark side of male self-improvement. Penis enlargement forums and looksmax incel forums are far worse than IST will EVER get

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