Started it yesterday 3mg/day for boost in free test and making it harder for doctors to cut my bones.
Dosing recs online seem real spotty, anywhere from 3-9mgs/day. Some people say to cycle it.
Anyone have experience with taking this?
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You're moronic.
Boron supplementation is for menopausal women.
Yes, because it increases free T which in turn increases estrogen because the body wants balance. That's why you cycle, T goes up, enjoy benefits, go off so your estrogen doesn't increase, go on, enjoy benefits etc etc
Obsessing over T levels is low T homosexual behaviour.
Naturally high T men are self confident, not neurotic.
>People with a deficiency in something do more research on the thing and naturally talk about it more
>People without a problem on the thing talk about it less
Did you think you were saying something smart with your post?
I was simply pointing out that you're a neurotic homosexual and all the T in the world won't help you make it.
Getting upset at people talking about supplements on the internet is peak mental illness. Seek help
>He's making fun of me, he must be mad!
Stop projecting your own butthurt onto others, homosexual.
I always used to also think this, now I spend EVERY MOMENT OF MY LIFFE thinking about testosterone and now I'm pure Muscle. AND YOU CAN TOO!!! Just buy my supplements.
kys shlomo
>Obsessing over T levels is low T homosexual behaviour.
low T homosexual detected.
Cycling is moronic and just for roiders who still have brains and roid only before competitions not to frick up their health. Cycling boron, the element that you can get from food is moronic. It doesn't even increase test. It's needed for test production, so it just gives you a normal test level. Nothing more.
Soils in france and israel have a shit ton of boron and none of people there cycle their and foreign food.
I just eat raisins and honey
I have decided to start cycling raisins and honey. Mostly because it sounds like a funny thing to say and do. Zero chance your post is correct in any way whatsoever.
it's a trace mineral so just take 3mg a day.
>cycling
Don't take supplements if you're a total moron
3mg is too low, ideally you want to be at 10mg per day. I love boron.
This. Boron is based but you gotta up the ante on the dosage OP.
Anything I gotta watch out for like nutrient interactions? Can it cause deficiencies elsewhere?
30% boost to free testosterone when you take 10-12mg daily. Do 2 weeks on, 1 week off.
Got my boron supplement right here.
bayzed
If you wanna boost your test just pin test
I just eat a serving of prunes everyday. Gives me my boron and helps me stay regular with my poops. I fell directly on my face the other day while running at a full sprint and did not break a bone in my face and believe it is because of the prunes.
I take zma with boron and its 3mg. Seems to have made a slight difference especially in the boner department
If taking for anti inflammatory benefits take 3mg per day. If taking for boosting free test then do 2 week cycles of 6mg going back down to 3 when cycling off. This is what the studies imply will work anyways. I just take it for the anti inflammatory benefits so I don't get arthritis by 35.
I get acne if I taken Boron. Assume from the test boost
I don't notice any other differences btw
I used to take 9mg/day for months and I felt great (was also taking it with ALCAR, though). Makes me want to coom too much though.
Boron makes me angry as frick. Seriously I want to fight people over stupid shit.
why the frick would you cycle it, it's a necessary micronutrient. You may as well be talking about cycling calcium or vitamin c, just get a healthy amount, ideally fron diet, and don't overdo it.
You think chads buy fricking boron supplements?
go ask some good looking chad and he'll say >idk about boron but you're boron me with this moron talk
Roidtrannies are not Chad.
You are not Chad.
You will never have real gains.
just take 10mg a day, it is the safe upper limit
no point in cycling it, it is not roids
at some point boron will stop being effective as you reach your natural test limit, and you will be able to save money by lowering the dosage for maintenance, so make sure to check your test levels regularly as you supplement it