BRAIN FITNESS

What can we do to improve our brain function that aren't placebo?

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  1. 10 months ago
    Anonymous

    All fit people are deficient in choline,physical activity drains you of It.

    • 10 months ago
      Anonymous

      Lmao I eat 4 eggs a day and a pound of chicken breast and half a pound of salmon and sunflower lecithin I get like 10 times the recommended choline

  2. 10 months ago
    Anonymous

    why are H so predominant and why do they wear thongs way above the waist to fake looking like A?

    • 10 months ago
      Anonymous

      endocrine disruptors frick whamen up too

    • 10 months ago
      Anonymous

      cause women are natural liars.
      shaped clothes, pulled up swimsuits, make-up, hair dyes, pushup bras and more

    • 10 months ago
      Anonymous

      H is the best but A is “cuter” and the ass of Hollywood and British period pieces so every woman chases it.

  3. 10 months ago
    Anonymous

    A is the only way forward
    If you like O you're a pedO

    • 10 months ago
      Anonymous

      H and O are both fine. A is best, tho

  4. 10 months ago
    Anonymous

    If you're over 15 its ogre your brain went through synaptic pruning and set you for life. Brain plasticity is mostly a meme, there's no evidence that intelligence can be increased through any sort of practice. So, you can't really get smarter, but you can get wiser. Read books and listen to podcasts and practice rhetorical speech so you can successfully fraud as a clever boi

    • 10 months ago
      Anonymous

      israelite, the exact opposite is true. Post nose.

  5. 10 months ago
    Anonymous

    >Remove vegetable oils and estrogen rich foods and drinks
    >Sleep your full 8 hours
    >Increasing your cholesterol and fat intake
    >Increasing testosterone naturally
    >get sun or at the very least take D-vitamin during months that has the letter R if you live in the northern hemisphere.
    >the last one is normie shit but have sex and cuddle and hug at least 5 different people in a day

    • 10 months ago
      Anonymous

      > do weekly cardio, better than actual reading
      > keep away from short length content
      >read books
      >meditation, when chilling you could just count numbers
      >sauna with cold water after

    • 10 months ago
      Anonymous

      >months that end with R
      >Januaryr
      >Februaryr
      >Marchr

      • 10 months ago
        Anonymous

        are you moronic

      • 10 months ago
        Anonymous

        absolute moron

    • 10 months ago
      Anonymous

      > do weekly cardio, better than actual reading
      > keep away from short length content
      >read books
      >meditation, when chilling you could just count numbers
      >sauna with cold water after

      >months that end with R
      >Januaryr
      >Februaryr
      >Marchr

      this is good advice. short length content includes reading (get off twitter), videos (get off them), and music (get away from lyrics and pop beats). for more:
      >aldous huxley: pleasure
      >t.s. eliot: religion and literature
      >dfw: infinite jest

      also i disagree w sex. wait for marriage and learn to manage your sexual addictions.

      • 10 months ago
        Anonymous

        You understand of course the irony of posting this screenshot to IST, right?

        • 10 months ago
          Anonymous

          The number of homosexuals on this website who try to high road others from an alleged point of superiority while forgetting they’re posting in the bowels of the internet is astounding.

          • 10 months ago
            Anonymous

            sounds like you need some self reflection or some education. did you notice the topic of this particular thread?

      • 10 months ago
        Anonymous

        that can't be epictetus or it's an awful traslation

  6. 10 months ago
    Anonymous

    meet proven giving high iq to morons only

  7. 10 months ago
    Anonymous

    Keep learning and reading. That's the number one thing you can do to improve brain function. Use it or lose it.

  8. 10 months ago
    Anonymous

    A>H>O>V

    • 10 months ago
      Anonymous

      If the ass itself is big enough, the general shape doesn't really matter tbh

      • 10 months ago
        Anonymous

        Black person take, only groids want massive blobs of fat on women

        • 10 months ago
          Anonymous

          most low-T comment so far

          • 10 months ago
            Anonymous

            Wrong, your comment is Black person brained (oxymoron). His comment didn’t exclude big assess from being nice, his point was shape and tightness are more important factors than having a big ceeluite baboon ass, the kind you prefer. Frick you.

        • 10 months ago
          Anonymous

          If a woman with two massive parallel blobs of fat on her chest talked to me today it would be a good day.
          Massive thighs would be nice too.

      • 10 months ago
        Anonymous

        Are you black? Look at some morbidly obese black women with massive lumpy asses and tell me that shape doesn’t matter

        • 10 months ago
          Anonymous

          Whites boys are pedophiles that’s why they want their women’s ass to look like that of a prepubescent child. Thats why women love doing squats so much they want to attract real men and not freaks who like little girls

          • 10 months ago
            Anonymous

            Why do you have an inferiority complex with white men anyways? I know you aren't black so it's a really one-sided relationship.

            • 10 months ago
              Anonymous

              I am black

              • 10 months ago
                Anonymous

                Playing pretend is just kid stuff. You should go to a therapist but I know you won't.

              • 10 months ago
                Anonymous

                Do you think black people aren’t real

          • 10 months ago
            Anonymous

            Europeans and Asians don't obsess over ass like everyone else.

          • 10 months ago
            Anonymous

            most low-T comment so far

            Got called out so hard and no one is coming to defend you. Seethe more.

          • 10 months ago
            Anonymous

            Nice try changestein

      • 10 months ago
        Anonymous

        Literally the opposite of reality

  9. 10 months ago
    Anonymous

    Stop chasing momentary dopamine responses and discipline yourself

  10. 10 months ago
    Anonymous

    >muh reading
    Literally brainlet activity. They did MRI scans and reading lights up your brain less than elementary arithmetic

    • 10 months ago
      Anonymous

      Post study or frick off brainlet
      Prove to me that reading the Brothers Karamazov, Crime and Punishment, Finnegans Wake, Ulysses, or any other actually 'difficult' book is shit for your brain compared to 1+1 lmao

      Also
      >Muh brainscans
      Literally as moronic as deciding how to structure your lifting program based on what the EMG studies show is best

      • 10 months ago
        Anonymous

        >Im smart
        >Hangs out on IST
        >Responds angrily
        yea, you aint too bright there champ

      • 10 months ago
        Anonymous

        >Post study

    • 10 months ago
      Anonymous

      >Reading is merely a surrogate for thinking for yourself
      That's a bold statement coming from a man whose name I only know because Nietzsche READ his work and then springboarded off of his ideas into ones that were much more interesting.

    • 10 months ago
      Anonymous

      >Im smart
      >Hangs out on IST
      >Responds angrily
      yea, you aint too bright there champ

      Friendly reminder that Schopenhauer was a trustfund loser that could never achieve anything of value with his own hands and had to piggyback off his parents' wealth until he died. His views are as good as any other incel NEET's.

      • 10 months ago
        Anonymous

        Marx and him were both losers.

    • 10 months ago
      Anonymous

      >can’t think for self
      Dude is literally telling you not to be a moronic consumer.
      Everyone who’s isn’t a Reddit jack on either end of the book to reader side knows this holy shit-
      The Catholics were right.

      • 10 months ago
        Anonymous

        We hold books in high esteem for some reason. Reading isn't bad, but it doesn't mean everything you read isn't bullshit. People along time ago treated books more like TV or the web.

  11. 10 months ago
    Anonymous

    O > A >>>>> HV

  12. 10 months ago
    Anonymous

    O is the only good answer.

  13. 10 months ago
    Anonymous

    H for me

  14. 10 months ago
    Anonymous

    A and O master race

  15. 10 months ago
    Anonymous

    I like nice asses, but my definition nice doesn't mean huge. I don't like flat asses, but a woman's ass doesn't need to be enormous. Enormous/fat asses look ridiculous. Never understood the fake ass and Kim Kardashian obsession.

  16. 10 months ago
    Anonymous

    Stay off of IST.

  17. 10 months ago
    Anonymous

    all i know is V is just the god damn worst. i can barely keep it up with that ass shape.

  18. 10 months ago
    Anonymous

    Brain function?
    Probably something like rest more, sleep well, don't stress, and so on.

  19. 10 months ago
    Anonymous

    Always be learning something new, my friend. And don’t worry if you suddenly lose interest in things, there’s a million-bajillion things you can learn/practice. Become a true jack of all trades.

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