Bros how do I fix my overly pronated ankles and collapsed feet arches?

Bros how do I fix my overly pronated ankles and collapsed feet arches?

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  1. 5 months ago
    Anonymous

    29 is young if your parents didn't let you experience making your own life decisions

  2. 5 months ago
    Anonymous

    I'm 33 and feel like a teenager

    • 5 months ago
      Anonymous

      Same. I feel younger than I did at 23 mentally. Once you get established in life and the pressures of building a career and financial stability is taken care of, it leaves you with plenty of time and energy to spend on things you enjoy. The unfortunate aspect of this is the majority of normies piss their opportunities away and make bad decisions throughout their 20's, so they spend their 30's acting more 'mature' and career-focused to compensate for lost time.

  3. 5 months ago
    Anonymous

    >29 is too late
    is 23 too late? when is too late?

    • 5 months ago
      Anonymous

      I fear that the time already passed

    • 5 months ago
      Anonymous

      It was always too late.
      >which also means, it doesn't fricking matter, just do something now

    • 5 months ago
      Anonymous

      too late if you haven't
      >fricked 5 hoes
      >300k$ TC
      >1m$ house
      >wife and 4 kids
      by 16 or ngmi

    • 5 months ago
      Anonymous

      Depends really. I feel like if you’re a recluse into your mid 20s, you’ve already been fully molded into that shape. You might be able to force yourself out there and get a decent job and gf, but you’ll always be putting on a front and pining to be in your basement playing WoW.

      • 5 months ago
        Anonymous

        Dad, is that you?

        This sounds absurd and defeatist, but it describes my dad perfectly. By the time he had kids, he spent his time either working or holed up in his basement, doing nothing. But that's how he was when he was younger, too. He would rather dwell in a basement, fermenting than be present and live life. Now he's in his 60s, retired, and doing the same thing. No interests, hobbies, friends. You want to feel bad for the guy, but he's intolerable to be around. At this point, it seems like he's just waiting to die.

        I'm prone to the same thing. I love to withdraw and play vidya or read for an entire weekend straight. This is the price you pay, though. When withdraw and push everyone else away in an effort to self soothe or whatever, you end up alone and miserable. Comfortable, I guess. But miserable.

        I try to take it as a reminder to get out of my comfort zone, be friendly, productive, and kind and open with people.

    • 5 months ago
      Anonymous

      it is never too late honestly
      the best time to start was yesterday
      the second best time to start is today
      just work toward being part of the average, and be happy with your own achievements
      the biggest gains goblins is comparing yourself to others, especially comparing yourself to people who had the privilege of starting from childhood

    • 5 months ago
      Anonymous

      you can still fix things but life is easy mode if you weren't a nerd in high school

    • 5 months ago
      Anonymous

      As long you're happy with your life as you lie on your deathbed, then it's not too late.

    • 5 months ago
      Anonymous

      The truth is that it doesen't fricking matter whether you think it's late or not.

    • 5 months ago
      Anonymous

      It's still too early. Life really starts after death.

    • 5 months ago
      Anonymous
  4. 5 months ago
    Anonymous

    what is the band under dark souls

  5. 5 months ago
    Anonymous

    go to a podiatrist

  6. 5 months ago
    Anonymous

    practice walking on your toes
    >t. pt

  7. 5 months ago
    Anonymous

    29 is young or ancient depending on life even nowadays,for a cartel member you are a walking corpse at 29yo
    For a hiki you are a teenager at that age.
    2 extremes

    • 5 months ago
      Anonymous

      If you don't get extremely obese, end of youth is roughly around age 36.
      First major signs of aging take place around that time, like reduced hairline and lower energy.

  8. 5 months ago
    Anonymous

    I did not know that I could be a sterotype if I listened to Meshuggah. what is the stereotype about the people in your picrel?

  9. 5 months ago
    Anonymous

    Being and adult fricking sucks, i am 23 and live with my parents but still feel like i am already a 45 year divorced father. I constantly have to deal with dumb shit at work, constantly have to sign some dumb shit, constantly have to make appointments for dumb shit, constantly have to pay bills for dumb shit, constantly have to go the doctor because of dumb shit and constantly check my mails and emails to see if there is new dumb shit i have to deal with.

    • 5 months ago
      Anonymous

      it gets worse

    • 5 months ago
      Anonymous

      >adult
      >23
      kek, pick one and only one.

      • 5 months ago
        Anonymous

        23 is an adult, no excuses

        • 5 months ago
          Anonymous

          you are a child

          • 5 months ago
            Anonymous

            You are a manchild if you were still being a child at 23

            • 5 months ago
              Anonymous

              you are still a baby at 23. You are not an adult until you are 35+

              • 5 months ago
                Anonymous

                nta but I think it's important to start internalizing the fact that you're an adult when you legally become an adult at 18. While I agree that mid thirties is when people start treating you like an adult, you gotta start treating yourself like an adult as early as possible.

              • 5 months ago
                Anonymous

                This. Wish I hadn't fallen into the trap of thinking I was "still young" in my early 20's. I wasted a good five years with that attitude. Biggest piece of advice I would give myself is not too go to university and get a meme degree just because that's what everyone what is doing.

    • 5 months ago
      Anonymous

      You will realise how dumb you sound in 10 years time.

  10. 5 months ago
    Anonymous

    Walk with your bare feet anon, that is how we are supposed to walk. Go for barefoot walks in nature. It takes a while to get used to but collapsed arches and even back pain won't be a problem anymore.

  11. 5 months ago
    Anonymous

    deadlifts

  12. 5 months ago
    Anonymous

    >Dream Theater and TOOL
    unironically based as frick

    • 5 months ago
      Anonymous

      >tool
      >based
      >in a thread about defeatism
      Toolgays have no self awareness.

    • 5 months ago
      Anonymous

      Prime DT mogs Tool so hard it's not even funny

  13. 5 months ago
    Anonymous

    what is the dvd case of?

    • 5 months ago
      Anonymous

      Evangelion

  14. 5 months ago
    Anonymous

    This is me except replace the prog metal stuff with post-punk stuff and remove the parents from the doorway because I own my own home.

  15. 5 months ago
    Anonymous

    >playing videogames after age 14
    NGMI

  16. 5 months ago
    Anonymous

    >vibrams 5 fingers
    >walk a few miles a day in them
    >limit wearing normal shoes as often as possible, invest in non toe shoe barefoot shoes with wide toebox fo wear in normal life
    >towel scrunches with toes
    >practice balancing on one foot
    >look up how to do fitness band ankle supinations/pronations(pulling in opposite direction with ankle while foot stays planted in one spot on floor)
    >lacrosse ball to massage the bottom of foot
    >pain first couple months
    >feels normal by 6 months
    >noticeable difference at 1 year
    >3 years + healthier feet

  17. 5 months ago
    Anonymous

    ?feature=shared
    Bottom line, swing shit especially unilaterally while barefoot and it starts to correct

  18. 5 months ago
    Anonymous

    KEK at the Strandberg
    Most sterile and soulless guitar I've ever had the displeasure of holding in my hands
    Should probably sell it but I have to endure my stupidity, also might serve as a reminder if I ever meet a swedish girl, can't expect any type of personality

    • 5 months ago
      Anonymous

      I had an ESP LTD back in the day fitted with EMG humbuckers and that thing was awesome. I don’t know why I sold it, but I was regretful. Huge headroom, sounded crispy when distorted, felt great in my hands, lighter than other solid body, made in Korea, and honestly half the price of a PRS. I now play picrel, butchered jazz standards mostly.

    • 5 months ago
      Anonymous

      never fall for meme guitar and gear hype anon, I'm glad you learned your lesson

  19. 5 months ago
    Anonymous

    I cut my father off at about 19 since I hadn't been allowed to experience life up til then. We ballin'.

  20. 5 months ago
    Anonymous

    This image is a little too me…
    Except they aren’t disappointed

  21. 5 months ago
    Anonymous

    All those bands rule, so does Dark Souls.

  22. 5 months ago
    Anonymous

    You don't. Literally never been an issue for me.
    t. Former national level hurdler and state level gymnast

  23. 5 months ago
    Anonymous

    Everything in this picture is cringe, except dark souls.

  24. 5 months ago
    Anonymous

    Yooooo tool is my shit man my jam dude my tunes playa rad right on¡¡¡¡

  25. 5 months ago
    Anonymous

    Literally me except I don't live with my parents anymore

  26. 5 months ago
    Anonymous

    Idk anon but I just do heavy squats barefoot in socks and I've always been able to do the knees over toes and ankle mobility shit people on YouTube do. I literally stopped wearing squat shoes because I didn't need them anymore.
    If you're not like crippled and 40 years old, that's your answer I guess. I squat lowbar and highbar fwiw.

  27. 5 months ago
    Anonymous

    what is the dvd box he got?

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