Building muscle is so fricking easy, you just lift heavy things and put them down. Repeat twice or thrice a week.
SO WHY IS LOSING WEIGHT SO HARD? I WANT TO EAT YUMMY SWEETS AND TASTY SAVORIES AAAHHHHHH
Building muscle is so fucking easy, you just lift heavy things and put them down. Repeat twice or thrice a week.
eat sweets then, sugar doesn't make you fat unlike dietary fats
Sugar gives you diabetes
Dietary fat gives you heart disease
You donkeys need to learn portion control.
>Sugar gives you diabetes
false, dietary fats cause diabetes, while sugar cures it
>moronic knowledge
American moment.
shitskin Pajeet moment
gluttonous fat pig
>Building muscle is so fricking easy, you just lift heavy things and put them down.
ok then show me your elite lifts for bodyweight if it so easy, oh wait? you don't have them? you had injuries? overuse? fried joints? programming issues? oh wait, you are a dyel? oh shit....
>SO WHY IS LOSING WEIGHT SO HARD?
it's the exact opposite, even easier if you have no demands on maintaining mass, just eat less and do cardio
tldr total shit post kys/10
/thread
Put your tampon on,OP
on what? my fricking head?
just go on carnivore and eat as much crispy bacon as you want
i do this 🙂
u tried sucking on some "hard candies" or whatever u call them? as long as u dont chew they'll last a bit. Sugar free gum too.
take some ozempic pig
Literally the opposite, you can lose 10kg in a few months easily, there is no way you can put on that much muscle. You also build muscle slower as you go, but you can always lose fat as fast as before
Here's another thread full of fat dyels pretending to have the will power of steel and diet down to 3% bf easily with their mental toughness alone
Everything is easy if you're not a b***h.
Natty muscle hahahahhsha no
Just do 10 minutes of cardio everyday en keep gaining musce while mantaining your diet the same and you'll lose some weight
not as much and as fast as if you'd just diet down but that's a start
chew but don't swallow
keep a tub next to your computer to spit food into after you chew it up, instead of swallowing 🙂
>not fricking doing anything is harder than having to force-feed yourself while lifting heavy shit several hours per week
peak murrica