Depends on the country you're in. If you're a European, you're right.
If you're a fellow US citizen, kek.
Our bread is genetically modified and contaminated with glypohsate, and our dairy is almost all A1 cow's milk proteins (selectively bred quality over quantity milk), whereas the rest of the world used A2 dairy.
>eat a frickton of rice >add msg to everything >use animal fat instead of seed oils >use honey instead of sugar
bulking is ez you're just moronic
also >without dairy
Why? Yogurt, milk and cheese are based.
Just buy unpasteurized milk from a local farm, you whiny gay
[...] >animal fat is dirty as frick
Shut up, moron
>Just buy unpasteurized milk from a local farm
In USA you are prohibited from selling unpasteurized milk to anyone, cause they're super afraid of bacteria that may be present in it or whatever (even though their cows have so much antibiotic in them that shit comes out basically sterile). >inb4 bullshit
Google it. The country where you can buy guns and ammo at convenience stores thinks that drinking fresh milk is too dangerous to be legal.
>In USA you are prohibited from selling unpasteurized milk to anyone
not true, it's just most states don't allow it. in cali you actually can sell it in stores. here in oregon, you have to buy it directly from a farmer, but it is legal to just trade a $5 for a gallon of milk as long as it's not stocked in a store.
food like this makes me want to fricking lay around all fricking day and do nothing. yeah i got the calories in, and now i want to fricking sleep. and then i get depressed because i start missing workouts, and then i get fat because instead of building muscle, i'm just accumulating fat.
One time when I worked at wendy's I made a 5 level baconator. 5 quarter pound patties, 5 pieces of cheese, 15 pieces of bacon. Ate it all at once. Fell asleep literally 2 minutes after finishing it. Woke up 3 hours later and I was crying in the shower it hurt my stomach so much.
no one says this
some ppl do
Clean bulking is unironically hard.
Try bulking without bread, dairy, seed oils, or sugar. It's a b***h
There's nothing inherently unclean about bread or dairy
Depends on the country you're in. If you're a European, you're right.
If you're a fellow US citizen, kek.
Our bread is genetically modified and contaminated with glypohsate, and our dairy is almost all A1 cow's milk proteins (selectively bred quality over quantity milk), whereas the rest of the world used A2 dairy.
Just buy unpasteurized milk from a local farm, you whiny gay
>animal fat is dirty as frick
Shut up, moron
Paseturization isn't even the issue
Enjoy continuting to accumulate lipophilic poison in your adipose tissue, fatty
you can buy organic versions yuroshit. shut the frick up.
>salmon
>fatty beef
>ice cream
>dark chicken
stupid Black person
Ice cream is dairy and animal fat is dirty as frick. have a nice day, moron
>animal fat is dirty as frick
downie
>eat a frickton of rice
>add msg to everything
>use animal fat instead of seed oils
>use honey instead of sugar
bulking is ez you're just moronic
also
>without dairy
Why? Yogurt, milk and cheese are based.
>Just buy unpasteurized milk from a local farm
In USA you are prohibited from selling unpasteurized milk to anyone, cause they're super afraid of bacteria that may be present in it or whatever (even though their cows have so much antibiotic in them that shit comes out basically sterile).
>inb4 bullshit
Google it. The country where you can buy guns and ammo at convenience stores thinks that drinking fresh milk is too dangerous to be legal.
>In USA you are prohibited from selling unpasteurized milk to anyone
not true, it's just most states don't allow it. in cali you actually can sell it in stores. here in oregon, you have to buy it directly from a farmer, but it is legal to just trade a $5 for a gallon of milk as long as it's not stocked in a store.
>Clean bulking is unironically hard.
just eat half a deer and bake a pizza
>try bulking without calorie dense foods
Oh no shit anon?
Lmao kys moron
food like this makes me want to fricking lay around all fricking day and do nothing. yeah i got the calories in, and now i want to fricking sleep. and then i get depressed because i start missing workouts, and then i get fat because instead of building muscle, i'm just accumulating fat.
frick all that, give me a burrito.
>workout in the morning
>pig out afterward
not hard
yeah, and what are you eating before you work out?
you don't need to eat anything. People work out fasted all the time.
>nooooo you can't do that! My favorite youtuber said so!!!!
>bulking
>"YOU DON'T NEED TO EAT ANYTHING BEFORE A WORKOUT MAN"
post body
>being a moron
post body
now you.
One time when I worked at wendy's I made a 5 level baconator. 5 quarter pound patties, 5 pieces of cheese, 15 pieces of bacon. Ate it all at once. Fell asleep literally 2 minutes after finishing it. Woke up 3 hours later and I was crying in the shower it hurt my stomach so much.
I’ll show you what else is hard, CMERE ANON
MMMM. I love bulking!
Post body
the hardest part isn't the food, it's the routine of eating a lot. twigs like me just can't be bothered