>Butt feels sore after 3 days of resting
How am I supposed to train every second day?
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>Butt feels sore after 3 days of resting
>Butt feels sore after 3 days of resting
How am I supposed to train every second day?
It's All Fucked Shirt $22.14 |
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It's All Fucked Shirt $22.14 |
split that shit, my guy
do something like
Monday: press and arms
Tuesday: squats and pullups
Thurs: press variation and arms
Friday: squats and pullups
hes asking for it
I will Never be hooni. Why live
I'd rather sodomize him than be him
>straightest IST poster
homosexual
I just wish I was cute instead of Incel manlet
I just wish I treated her better. I miss her bros. These other hoes aren't the same. I took it for granted.
GIVE ME THAT BUSSY
NOW
No rest days
Use more lube
what no father and no girlfriend does to a homie
What’s up with the gay shit on IST recently?
This is what unnatural levels of T from juicing and constant lifting accompanying it does to a mfer. People lose all sense. You have to be extremely careful if you're going to do this stuff.
>recently
How new are you? Are you the newest newbie? Go back.
Christ I love loose gay boys so much it hurts
do you also love pure boys who want a kind bf and intimate cuddles?
You don't.
1. PPL with no rest days
2. Eat a ton of protein
3. Sleep a lot
I saw that in the comic a tomboy likes him but he just sees her as a friend, obviously because the author is a gay.
I love femboy x tomboy relationships.
>I love femboy x tomboy relationships
yeah sounds based