>Buy pull up bar to get in shape because I'm tired of being a fat frick
>My weight not only breaks the bar but makes part of the ceiling collapse
I'm NGMI am I?
>Buy pull up bar to get in shape because I'm tired of being a fat fuck
>Buy pull up bar to get in shape because I'm tired of being a fat frick
>My weight not only breaks the bar but makes part of the ceiling collapse
I'm NGMI am I?
Yeaaaaah I call bullshit. Post pic
>SOURCE SOURCE I NEED A LE SOURCE
Proof?
ya you’d probably look like a pedo using the playground monkey bars
How did you expect to lose weight with half assed pull ups? Run and eat less fatty, do it now.
Probably un true to a degree
Buy a jump rope (5 dollars) and keep it next to your nest
Just focus on wall push, assisted squats, leg raises and losing weight
Do a little each day
My life is a mess. I'm 500 pounds, lost my job. I'm married but my sex life is awful and my wife can't even maintain an erection. I've thought about going an hero many times. It's over for me.
>500 lbs
>gay tranime pic
Yea just kys
>my wife can't even maintain an erection
kys
Your wife can't even maintain WHAT
>500 pounds
>pullups
What are you doing ? You are too heavy for pullups.
Buy heavy rope and do cardio with it, until you lose some weight.
Then move onto pushups and weights and from there move onto the fun stuff.
Heavy rope is designed for fat fricks like you, since you can't do running or other cardio with your lower body. It saves your knees until you lose enough weight to do normal cardio.
Why the hell would you even try to do pull ups at 500lbs? That's insane, the strongest men in the world at 400lbs can't even do pull ups because of their bodyweight.
>My wife can't maintain an erection
You mean erect nipples and clit right
No
>fat
>weebs
>gay
lmao
swim a lot fatty , its the most friendly exercise for your weight
>500 pounds
>starting with pull ups
Are you moronic?
All bars have a weight limit. 220 pounds/100kg is usually the limit for smaller ones.
You realize you have to lose weight first to do the cool exercises if you are bloatlord mode?
Tell you what anon, that's a great story to share about how humbling it was to start your fitness journey. GL on your weight loss
You are supposed to screw it into the joists you fricking idiot, not the fricking plaster.
Even if your pullup bar worked and it could sustain that amount of weight of your lard ass, even if you were strong enough to perform 5+ good reps, that shit wont make you burn enough calories to put you in shape. But i know a couple of tricks that work all the time
>PUT THE FRICKING FORK DOWN.
>DRINK DIET SODA INSTEAD OF REGULAR SODA DRINKS.
>NO MORE MAYO OR ANY OTHER HIGH FAT SAUCE
>NO MORE PEANUT BUTTER
>NO MORE SNACKS
>DRINK LESS ALCOHOL
>choose a form of cardio that you hate the least and do it
>go on foot instead of using a car
>just buy a gym membership
Simple as, once the body fat is reduced, it will make sense to do complex bodyweight excersices if you want to follow the path of calisthenics
Digits and boogie dies this week
Roll
lmao
letsroll
Why would Misato work at McDonald's?
I just a dip bar to do horizontal pull on my fat ass.
boogie and digits dies
Man I'm having some strong deja vu with thread. Is this a bot post?