>calisthenics can get you this ripped
Why even lift bros when you could be a calisthenics chad that can look this good AND perform cool tricks to mog gym rats in front of the girls.
Ape Out Shirt $21.68 |
>calisthenics can get you this ripped
Why even lift bros when you could be a calisthenics chad that can look this good AND perform cool tricks to mog gym rats in front of the girls.
Ape Out Shirt $21.68 |
>perform cool tricks to mog gym rats in front of the girls.
legitimately NO ONE cares
I agree that you need little more than a good calisthenics routine to look good (by regular standards, not roiding 16 yr old tik tok standards) but thats pretty much where it ends
gym rats dont care bc they already think they can do everything you can do
calisthenics wont cure your autism either so you cant get girls with it, and thats assuming their even impressed. Most "calisthenics in public" videos are morons doing hand stands in the middle of the road and whenever someone glances at them bc their a weirdo a the frame freezes and zooms in with a red circle around their face like its a giant mire
God I hate your guts
>T. Got mogged by a calisthenics chad.
they always make the b8 obvious in the reply
u had me in the first half tho
Tbf I made this thread to discover if Mr k boges is roiding because motherfricker is JUICY and I was wondering if it's possible to get so ripped with calisthenics only. It's kinda cool to be able to train anywhere. About the tricks I mean yeah the YouTube autistsric sociopaths are always fricking cringe what can I say.
Cmon bro that's too much I saw a guy with a pretty decent transformation in one year following his method.
getting super ripped with calisthenics will take a few years, not 20 but still a while
calisthenics are nice tho bc u can gauge your progress with tricks instead and you can get those a lot faster, like in the span of months rather than years
You have to keep in mind that most calisthenics practitioners are poorgays, and as such they probably aren't eating properly. If you bulk intelligently, you can gain some decent mass from calisthenics.
>inb4 GYMNASTS LIFT WEIGHTS TOO
It's just some light dumbbell work. 99% of their gains come from ring work
Post height
>from ring work
you misspelled roids
Wow this peepo is incredible
Gonna download this baby to my personal computer
picrel
Over the span of 20 years, yea
Can you do this trick OP?
Did he died
LMFAO seems like a moron and that's confirmed by the Russian looking buildings
RIPIP shoulders.
b-bros... i'm scared...
Just lost my shit laughing, am I the monster?
Frick. Why didn't he let go? Did he glue his hands to the bar or something?
>perform cool tricks to mog gym rats in front of the girls.
Lifting for others... tisk tisk oh child
Is it weird that I do some of stuff at the gym like dips and leg raises?
that not weird its normal
>that guy who wastes people's time and gets in people's way doing bodyweight work in the gym
I'd kick you in the fricking spine if you tried that in my health club
To me its always been yeah youre super ripped and can do crazy feats of endurance but all it takes is one 80IQ Grug with neanderthal genes or some random fricking kid that knows jiu jitsu, not even that big like 200lbs moderate bench and squat, to bash your head in and its gg all those pull ups and pushups meant nothing
isn't that true for any skill?
>some random fricking kid that knows jiu jitsu
Oh no, he immediately fell to his back after challenging me to a fight. Well, I guess I'm gonna pee on him.
Yeah, I'm sure supermax prisoners who can only train calisthenics are fricking terrified of some gymcel
Can those homosexuals do anything against my special callisthenics trick that took me 2 months to perfect; the Gun-jitsu?
I have a punching bag, a balcony and a tree to do pull-ups off of, battle ropes and a jumprope. The mental resistance towards calisthenics training was pretty strong until I just started forcing myself to do it every day, so I'm hoping I'll be able to get big eventually
You realize you can lift and do calisthenics?
Anyone who takes sides on something as moronic as this deserves to have their ashes dumped into an Indian river by next weekend.
Obviously both weight lifting and calisthenics are great. It's all about personal preferences and goals. Each will increase your gains for the other.
No lifting is better than calisthenics that's why people that play contact sports lift weights.
Didn't say they were equal in all aspects moron. Get a brain.
you can get a physique like that within a year of lifting and nobody cares about your moronic tricks lmao especially women
no you can't
Are people on this board moronic or just pinning so much they can't comprehend normal progression?
Yes you can lol his physique isn't anything impressive he's just really lean and frauding most of his photos
ok but you are saying people can attain that dense of muscle, because his muscle is very dense, in a year?
you're either pinning or moronic
>muh density
nobody cares homosexual
who cares about people who don't train. This is a fitness board moron and yes he isn't anything impressive compared to your average gym goer
>his physique isn't anything impressive
Why are you homosexuals like this? Yes, that's an impressive physique. Much better than 99% of people who train and of yours, homosexual. Post body and let's see.
Now imagine him with a shirt on, gains gone
I've been watching this guy occasionally for awhile. His super fricking autistic and the whole "JUST PULL UP, ROW WASTE OF TIME" shit is complete trash for beginner to intermediate level. Yea, when you're extremely developed maybe just pull ups is enough but no fricking way 0 rowing. He did influence me to do sets of pull/chin ups twice a week though, and my back gainz did grow a lot
Meanwhile, Alex has replaced barbell rows with weighted Inverted Rows. Who's more moronic here?
>Why even lift bros when you could be a calisthenics
Are you doing either, or are you just coping?
will i get big muscle? then no