>Snaps shoulders >Snaps wrists
What a shit exercise. Theres a good reason why the only people who do this shit are manlet gymnasts who eight like 60kg.
Because it's a shit exercise. They do it because they're already strong, and they mastered the technique. They didn't do it to get strong. So why would I bother learning it?
Cyan later rotary cuffs.
How much do you weigh that moving your body would cause a catastrophic injury?
>snaps your wrist
maybe yours
you limp-wristed femboy
My wrists and hands are pathetic. T_T
What about your legs you moron
>Snaps shoulders
>Snaps wrists
What a shit exercise. Theres a good reason why the only people who do this shit are manlet gymnasts who eight like 60kg.
>wrists
>wrists
>wrist
literally the most easiest body part to bulletproof
okay wonder woman
>Doesn't work quads
and it shows
>quads
calfs kek
>quads
These are the morons criticizing calisthenics
What lifts do you need your calfs for?
>does nothing for you
Too busy W standing
>Why aren't you L sitting?
i would say something about it being for twinks, but realistically i am just too fat
Working on getting there, currently can't even do a basic L-sit on the floor for longer than five seconds. I'm still very, very weak.
Groin and abdominal injury
That’s a V-sit, a lot more difficult than L-sit
Because it's a shit exercise. They do it because they're already strong, and they mastered the technique. They didn't do it to get strong. So why would I bother learning it?
>can be done anywhere
>literally can't do it at all
????
I am a fatty (32 BMI) and I can l-sit just fine. What now?