Can I get a decent chest with just push-ups?

Including its progressions like the inclined push-up, one arm push-up, etc.

  1. 2 months ago
    Anonymous

    Yes, especially with weighted push-ups.
    So, where's that picture from?
    My friend has been looking for it.

  2. 2 months ago
    Anonymous

    What is the source for the miage you have posted.

  3. 2 months ago
    Anonymous

    yeah all i do is push ups but im too scared to post a pic

    • 2 months ago
      Anonymous

      Post pic I need to see if I can stop bothering with benching.

  4. 2 months ago
    Anonymous

    If you have a bf% that shows definition then yes.

  5. 2 months ago
    Anonymous

    Tell me exactly how to look like this image NOW

    • 2 months ago
      Anonymous

      You need a dick up your ass to make them really pop like that.

  6. 2 months ago
    Anonymous

    Yeah. Do them with a deficit and they are fantastic for building pecs.

  7. 2 months ago
    Anonymous

    HOKAIDO
    O
    K
    A
    I
    D
    O

    • 2 months ago
      Anonymous

      It's Inosuke

  8. 2 months ago
    Anonymous

    >[Mushikera] Tolerance to Junshin - Tolerance and Pure (Kimetsu no Yaiba)

    • 2 months ago
      Anonymous

      helpful coomer

    • 2 months ago
      Anonymous

      I am always impressed when a hentai lover can see part of single image and tell you where it came from.

      • 2 months ago
        Anonymous

        There's not that many inosuke doujons anon

      • 2 months ago
        Anonymous

        That's the beauty of the internet. There is always one autistic person who can recognise a single image or description

  9. 2 months ago
    Anonymous

    roll

  10. 2 months ago
    Anonymous

    yes but once u are advanced u should try bench press, u can even make one with cheap materials

  11. 2 months ago
    Anonymous

    Stop fucking tempting me, the more I am tempted to fuck twinks the more I simultaneously want to murder them.

    • 2 months ago
      Anonymous

      Dont do that there isnt enough of them as it is.

      • 2 months ago
        Anonymous

        It would be better if there were none at all.

        • 2 months ago
          Anonymous

          I will strangle you.

          • 2 months ago
            Anonymous

            Hahah, you can try. But I am capable of far more horrific violence than you. I will whistle hymns and sing praises as I rope chud/twink bodies to poles and burn them at the stake. I will swing the axe and take the head of the hedonist degenerate. I will gouge a blade through their guts and pull all the hot ropes out over the ground.
            I, and those like me, are going to utterly slaughter them. All of them.
            Every.
            Last.
            One.
            And those who defend them. Know your place, and submit to the truth.

            • 2 months ago
              Anonymous

              Why lump trannie and twinks together? They're not remotely similar.

              • 2 months ago
                Anonymous

                Both are gays, who the fuck cares? Get off my board you gay moron retard

              • 2 months ago
                Anonymous

                I said, ooh, I'm blinded by the glow

                Whatcha gonna do, shoot up a shop?

              • 2 months ago
                Anonymous

                No. Don't compare me to some FBI patsy, I don't shoot the innocent and unrelated in a meaningless display of power. Its a waste of lives as much as ammo.

                How is being young and thin the same as being a monster destroying themselves with drugs and surgery?

                They both trick themselves into thinking they are cute and pretty, but neither are. Both are abominations of sin that mock God's creation. For the good of mankind, they all must die.

                >hates gays
                >idolizes the ancient Greeks who were gay on a level only you could hope to achieve

                It was the BC era, they didn't know yet, so they get some slack.

                Why do you post a picture of Jesus then post about gutting people. Doesn't seem very love your neighbor of you.

                Because, lacking the ability to naturally reproduce, homosexuals and transgenders and other sexual deviants seek to imprint their fetishistic obsession upon unknowing children. They tried to do it to me, but God rescued me from that life of sin before I made a decision I would never recover from.
                If they would genuinely mind their own business and leave the rest of us alone, I could be neighborly and kind to them all. But they don't.
                They need to spread their mind-virus to other innocent, mentally unprepared people. That must end.
                Luke 17:2
                "It would be better for them to be thrown into the sea with a millstone tied around their neck than to cause one of these little ones to stumble."

              • 2 months ago
                Anonymous

                all trannies are monarch victims and/or feds

              • 2 months ago
                Anonymous

                get your pills before it's too late
                my brother started similar with obsession over christianity that quickly transformed into a manic episode that ended up in 3 months in psych ward

              • 2 months ago
                Anonymous

                if they try to take me to a psyche ward then I'm not going to stop killing everyone around me until they kill me. I will NOT be brainwashed.

              • 2 months ago
                Anonymous

                How is being young and thin the same as being a monster destroying themselves with drugs and surgery?

              • 2 months ago
                Anonymous

                Hahah, you can try. But I am capable of far more horrific violence than you. I will whistle hymns and sing praises as I rope chud/twink bodies to poles and burn them at the stake. I will swing the axe and take the head of the hedonist degenerate. I will gouge a blade through their guts and pull all the hot ropes out over the ground.
                I, and those like me, are going to utterly slaughter them. All of them.
                Every.
                Last.
                One.
                And those who defend them. Know your place, and submit to the truth.

                It would be better if there were none at all.

                >hating gays
                >while posting these gay images
                >

              • 2 months ago
                Anonymous

                Both low test cocksucking homosexuals, seems similar to me.

            • 2 months ago
              Anonymous

              You're not going to do that though are you
              You're literally sitting and typing words, one of the most peaceful acts imaginable

            • 2 months ago
              Anonymous
            • 2 months ago
              Anonymous

              Why do you post a picture of Jesus then post about gutting people. Doesn't seem very love your neighbor of you.

              • 2 months ago
                Anonymous

                Not him but:
                >If a man lies with a male as with a woman, both of them have committed an abomination; they shall surely be put to death; their blood is upon them.
                The point isn't that sinning people aren't deserving of complete destruction (we all are more or less) it is that God through his mercy can forgive us. It might be that he thinks he can throw the first stone so to speak, you could argue it ultimately isn't his place to decide that.
                I am not a christian but this is the explanation some christians could sort of give.

            • 2 months ago
              Anonymous

              Holy fuck your cringe brahhhhh go shoot up a tops gay lol

        • 2 months ago
          Anonymous

          Kys larper

        • 2 months ago
          Anonymous

          >hates gays
          >idolizes the ancient Greeks who were gay on a level only you could hope to achieve

            • 2 months ago
              Anonymous

              Christianity is a mental illness. Simple as.

              • 2 months ago
                Anonymous

                >double the last 2 digits and it turns into 666
                you're a fool to try and trick anyone, snake.

              • 2 months ago
                Anonymous

                >WOW MAGIGAL NUMBERS HECKING HERESY!!!

                Multiply by 10 and you’ll get the number of times a big black man facade your father(he didn’t consent)

              • 2 months ago
                Anonymous

                >add 153 and it turns into 666
                >why 153?
                >153 divided by 3 is 51
                >5+1 is 6
                >3 6's is 666 again
                Arithmetic is one of the Devil's favorite games.

      • 2 months ago
        Anonymous

        Yeah what’s going on? Where are our precious twinks going?

        • 2 months ago
          Anonymous

          hell

          • 2 months ago
            Anonymous

            But we as a society are supposed to generate new twinks to replace the old ones at a sustainable rate. We are currently running at a twink deficit and this is unacceptable.

        • 2 months ago
          Anonymous

          Cutting their dicks off and becoming trans girls

          I said, ooh, I'm blinded by the glow

          Whatcha gonna do, shoot up a shop?

          He's gonna fuck a twink but like really aggressively so as to show them the error of their ways

  12. 2 months ago
    Anonymous

    do dips on chairs

  13. 2 months ago
    Anonymous

    Hindu Push Ups (Wide + Narrow) Push Ups (Narrow), Archer Push Ups (Wide) add in dips, sure you can get a pretty decent chest doing these daily. Just go to do 1 more than previous day also would recommend doing Commando Pull Ups since wider back also increases chest size!

  14. 2 months ago
    Anonymous

    muscle imbalances will occur and you're posture is going to suffer

  15. 2 months ago
    Anonymous

    If you do inverted weighted rows + weighted pushups

  16. 2 months ago
    Anonymous

    Is it bad if I want to take her out on a date to a fine dining restaurant, start the evening with an apéritif, a glass of chardonnay, continue with an appetizer - bruschettas with all sorts of vegetable/oil pairings, order duck in double berry sauce, a chocolate mousse with vanilla ice cream and 18k gold sprinkles, and then end the meal with a glass of don perignon, just to go back to my place and fuck her ass for half an hour, cumming 3 times without pulling out for a split second?

    • 2 months ago
      Anonymous

      >her

  17. 2 months ago
    Anonymous

    A decently small chest, yes. A noticeably big chest? Not likely.

  18. 2 months ago
    Anonymous

    if youre skinny, yea
    i did 100-200 pushups a day for a few weeks
    within a month i was getting ton of compliments and mires from my bros when i was shirtless

  19. 2 months ago
    Anonymous

    Yeah. That picture is achievable with pushups.

  20. 2 months ago
    Anonymous

    [...]

    WTF, now I hate Christianity.
    Thanks rabbi!

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