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For me personally it's highly beneficial. I feel like porn is the tobacco of the 21 century in a sense of how carelessly people used it at first only for both general population and science to come to conclusion that it's not as harmless as it seems. In fact it's highly damaging to your reward system. So yeah.
Studies on the subject vary so I just relied on my anecdotal experience of feeling like absolute dogshit when fapping and feeling jolly when not.
Masturbation is perfectly healthy and is good for your prostate. Too much masturbation obviously isnt and like all things in life it is best taken in moderation.
Commit suicide in moderation bro
> good for your prostate
Imagine justifying degeneracy for a meme disease that has a 2.56% chance of actually killing you.
This is like the Covid retards that smell like chlorine from the hand sanitizer because of the 0.01% of dying from it.
Most of no-fappers are virgins 😀
Do what you want with this information
>people trying to overcome an addiction to porn are virgins
Yeah? I bet most people going through chemo have cancer too.
If you stop jerking off you get a lot of energy, willpower and clarity of thought. If you coom a lot, you lose all that.
Most of the anti-nofap people are insecure coombrains with no willpower. It's the same thing when you talk about pot: all the potheads come out of the woodwork with insanely defensive posts, because they can't control themselves.
In reality, just three weeks of no masturbating proves beyond a shadow of a doubt its benefits. The energy levels take you beyond humanity.
It's worth doing
>Brain can't be cheated of ez dopamine, meaning youre going to be restless until you find a better released
>No cooming means you will start feeling lonely and hunt for real girls
>Keeps all those minerals in your body
>Everyday you actively resist nutting improves willpower due to discomfort
If you don't believe, try it for a month and if you think it's shit go back to cooming
Truth is nofap is very antisemitic so fap everyday multiple times a day unless your Nazi.
Stop watching porn entirely. Don't masturbate too often. Have sex with a nice woman of your own race and have her bear your children. Literally can't go wrong.
It works, but you have to actively socialise and develop a positive attitude to truly harness and feel the effects
Most fags here just stop fapping while staying basement dwelling rejects, if you're like that nofap won't magically fix you
If you already lift, have or are building a social circle and actively push yourself to grow and become a better man, it'll often give you that final push towards getting laid or otherwise being productive
>If you already lift, have or are building a social circle and actively push yourself to grow and become a better man, it'll often give you that final push towards getting laid or otherwise being productive
Seconding this. I find way more motivation to do shit when I’m not overstimulating my brain. It’s entirely anecdotal but when I’m not jerking off and watching porn I get more dates because I have the horny acting as a confidence boost
The best redpill will be your disappointment of what you've become and the potential you wasted.
It works. Just don't replace the idol of porn with the idol of nofap.
Its retarded for most people.
It's placebo. People experience benefits because they strongly believe they are healthier when they do nofap.
For the past couple of weeks I've been fapping about once a day and I've seen no changes in my lifts, energy levels or general mood.
there is no red pill. just stop watching porn. we all know it's bad, we all know it is a weapon.
if you're a masturbation addict, cut it down to once a week, then once every 2 weeks, in the shower no porn. make sure to eat sardines (unironically) to replace what you lose.
>if you're an addict just stop
not how it works bro
>eat sardines instead
that's pretty based advice to be fair
Every no fap advocate is a fed, testosterone is a byproduct of semen PRODUCTION, not storage. Find me one muscular, high T. Man who doesnt fap and doesnt have sex. They dont exist.
it can only motivate social retards to talk to women. its not going to raise your test enough to make any significant difference, only vitamin T can do that.
why do something you don't need to do?
better save that energy for your partner to make babies with, not waste in on the tissues
>also there's a reason why so many ancient religions talked about sexual energy, qi and internal fire and how it should be conserved
Even if you get horny enough to talk to women, you still won't get any results if you're fat, ugly, dress like a goober and talk like a virgin.
It's almost as though jerking off isn't what's holding you back from a good sex life.
Not masturbating will give you the motivation to work on all these things.
Also it will automatically makes you less autistic and more confident in your self
No, it won't automatically do this. You are deluded cultist.
If the nofap talk about addiction and/or unhealthy attachment is bullshit, then giving it up for a time should be no big deal. It's not like you're addicted, right? What's the harm in quitting and seeing what happens? If the nofap talk is true, then you really *should* give it up, even if it's hard.
Ergo, there's no reason not to try it, and refusing to attempt it suggests that deep down you think it's probably true after all - that you feel you need the stuff for some inexplicable reason you refuse to explore further.
>If the nofap talk about addiction and/or unhealthy attachment is bullshit, then giving it up for a time should be no big deal. It's not like you're addicted, right? What's the harm in quitting and seeing what happens? If the nofap talk is true, then you really *should* give it up, even if it's hard.
I did it for 2 months while single. It was nothing special. I was hornier, but that was it.
I think it's totally pointless for bachelors. The only people I would recommend it to are guys in relationships with bangable women where they jerk off more than they have sex with their gf or spouse.
Christ is watching your every move.
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