Can we get a?

Can we get a /SIG/ thread going? Haven't seen one in ages.

  1. 2 months ago
    Anonymous

    nice dubs
    take this
    https://mega.nz/folder/C7ZwlY4L#DP4JwX2dJWJdmjxbB7b7Lw/folder/qqRVnCKb

    good luck have fun, we all gonna make it

    • 2 months ago
      Anonymous

      NTA was looking for this mega link, cheers.

      wagmi

    • 2 months ago
      Anonymous

      Thanks for the link,
      good stuff m8

    • 2 months ago
      Anonymous

      I've already read a bunch of recommendations from the various reading lists here. Very helpful stuff.

  2. 2 months ago
    Anonymous

    Wide is the gate that leadeth to destruction

  3. 2 months ago
    Anonymous

    Are collagen suppliments /SIG/ approved? Like you have to look good too.

    • 2 months ago
      Anonymous

      Wagmi frens. Nice dubs.
      Collagen is necesary and important, so im sure its good to take the supplements but be sure to get enough from food. Also get enough zinc, vitamins a, b, c, d, magnesium, calcium, creatine, protein. Citrulline is great preworkout

      How do I cope with being a manlet?

      Honestly idk bro because im not one. Imagine you're gimli just like i imagine im one of the giants from skyrim

  4. 2 months ago
    Anonymous

    How do I cope with being a manlet?

    • 2 months ago
      Anonymous

      I really don't know. I see plenty of seemingly successful short guys. But it doesn't matter if they are affluent or have some relative status, there are many who still reference their height. You guys have it rough.

    • 2 months ago
      Anonymous

      The golden rule of the manlet is to avoid standing next to a tall man or woman.
      Always keep the distance in their company. Sitting down is good. Under no circumstances be photographed next to them were it's likely to be seen by many people

    • 2 months ago
      Anonymous

      Just realize it is all in your head and the actual issue is your own attitude and shortcomings in your personality that you can improve. I did PUA for about 7 years, two of the best guys at pickup I ever met were around 5 foot even (and one was viet who loved tall blonde women). Women only give guys shit about their height to play with the guy's own insecurity, if you legit don't care then it is a non-issue for almost all women.

  5. 2 months ago
    Anonymous

    How can I get myself to read bros? I tried to start but my brain is so used to constant dopamine from IST and vidya, it feels so boring. I would love to be satisfied by just reading a book for a few hours

    • 2 months ago
      Anonymous

      Had this problem for a while too. Try some of these ideas. Limit time on IST and vidya a little less each day. Use a timer or alarm and set it before getting on. Put it out of arms reach too so youll have to get up to turn it off. Eventuually limit your time to an hour a day. Bascially limit your daily dopamine

    • 2 months ago
      Anonymous

      For reading read what you want. Don't force yourself to read stuff thatll bore you. Even if its only manga and comics its better than nothing but try novels. My own reading method is to read in bursts. A few pages with my coffee in the morning, a few more during my lunch break, some more reading in the evening, and finally reading before bed. Normally if i stay consistent I can read 30-40 pages a day. Best of luck on your reading journey anon! Let me know if you want recommendations for books.

    • 2 months ago
      Anonymous

      literally just find books you like to read
      i was trying to force myself to read big brain books, philosophy or politics or whatever but didn't have the attention span to stick with it
      So i started reading star wars novels and pulp sci-fi and similar books that I really enjoyed reading to work my focus and "tolerance" you could say up to reading those other books.

    • 2 months ago
      Anonymous

      Don't read boring old books that others recommend. Start with something you find interesting and it doesn't have to be popular. Average books are sometimes the most enjoyable reads.

  6. 2 months ago
    Anonymous

    Fuck yeah sig bros

  7. 2 months ago
    Anonymous

    Do not go gentle into that good night,
    Old age should burn and rave at close of day;
    Rage, rage against the dying of the light.

    Though wise men at their end know dark is right,
    Because their words had forked no lightning they
    Do not go gentle into that good night.

    Good men, the last wave by, crying how bright
    Their frail deeds might have danced in a green bay,
    Rage, rage against the dying of the light.

    Wild men who caught and sang the sun in flight,
    And learn, too late, they grieved it on its way,
    Do not go gentle into that good night.

    Grave men, near death, who see with blinding sight
    Blind eyes could blaze like meteors and be gay,
    Rage, rage against the dying of the light.

    And you, my father, there on the sad height,
    Curse, bless, me now with your fierce tears, I pray.
    Do not go gentle into that good night.
    Rage, rage against the dying of the light.

    • 2 months ago
      Anonymous
  8. 2 months ago
    Anonymous

    i just graduated uni, im 24 years old (recently turned 24) am i old? is 29 old? im freaking the fuck out thinking its over. i took a hiatus from lifting to party and shit in uni and am basically starting over lifting wise. since im 24 can i get bigger or as big as if i was 19? im freaking the fuck out. motivation pls

    • 2 months ago
      Anonymous

      You'll probably get bigger cause you're more filled out (wider) now. Also, you'll gain your muscle back quick due to beginner gains + muscle memory. YGMI

  9. 2 months ago
    Anonymous

    I'm having such a hard time waking up / sleeping like a normal person. Should I use some sleeping pills for a few days to readjust drastically?
    A tried just waking up earlier and it didn't work since I'd fall asleep during the day and still not be able to fall asleep earlier, I tried staying awake for 48 hours then sleeping early and I literally woke up at 5pm the next day, slept around 20 hours. I'm already doing no screens 2 hours before bed time.

    • 2 months ago
      Anonymous

      Melatonin for a month maybe

    • 2 months ago
      Anonymous

      melatonin, magnesium citrate, and glycine dissolved in some chamomile tea an hour before bed, then do a bedtime yoga routine and read until you fall asleep.

  10. 2 months ago
    Anonymous

    eh, it's a front for glowie groomers
    anyone who says that bettering yourself is part of the culture war, or isn't what "they" want you to do is fucking sus

    • 2 months ago
      Anonymous

      This. The sig discord is all the proof you need. A bunch of tyranny dyel groomers run it

    • 2 months ago
      Anonymous

      This. The sig discord is all the proof you need. A bunch of tyranny dyel groomers run it

      >Imagine being this demoralized
      >bettering yourself is a part of culture war
      You really should take a break from this site and get some therapy. It'd do wonders for you.

      Also, who would even entertain joining a discord off this site unless you were a closeted gay? That's like saying you watched gay porn to see if you liked it.

  11. 2 months ago
    Anonymous

    >Yes and I'd like to try and help some of you. The golden rule is basically that you don't improve without leaving your comfort zone. You don't get fitter in the gym by staying in your comfort zone and you don't get better socially by staying in your comfort zone.

    >Leaving your comfort zone in social situations can be something as simple as wearing a bright coloured top. Something you wouldn't usually do. Wearing dark colours is basically trying to avoid being noticed. I get that. If you don't get noticed you won't embarrass yourself. That won't help you though. Im into metal etc and wearing black is kinda the thing you do at metal music festivals and gigs but when I started wearing brighter shirts, the attention I got from females doubled or even tripled over night.

    >Likewise, stop wearing headphones. They are an escape mechanism from society. Wearing headphones will help you escape most possible social interactions and you are again just hiding away. Not to mention that you're not learning from hearing others interact.

    >Stop walking with your head down. Again your trying to avoid looking at others and instigating a social interaction. You also lose a foot of height by staring at the ground or at you phone. Walk with your head up and your shoulders back like you fucking own the place. You will immediately be more attractive to the opposite gender and gain more respect from your peers.

    >This is a difficult one but try to make eye contact with people when you're talking to them. The more you do it the more comfortable it becomes. Try to make eye contact with girls in the street but just casually. Not glaring at them. Just a second or two. Girls love that shit.

    >That's my 2c fellas. I hope it comes in handy for somebody. We're all gonna make it

    Somebody posted this five years ago and ive adhered to it since. It helped me Lose my virginity and talk to girls in work

    • 2 months ago
      Anonymous

      Just ordered some new brighter tshirts for the summer. I'm willing to try anything

  12. 2 months ago
    Anonymous

    >toned body
    >nice haircut
    >good fashion sense
    >good dancer
    >top 1% earning job for my age category
    >a lot of female friends
    >part-time model
    >a lot of socializing and going to parties or festivals
    >last festival I was at, I got the attention of at least 20 girls

    >... still couldn't talk to a single one of them

    honestly, I am currently one of the most desired guys on the planet but I still lack confidence... The drugs help but not enough. I even know that girls do want me but I still can't do it. I am still the same insecure guy I was years ago...

    • 2 months ago
      Anonymous

      You are in need of what we call some confidence pussy.
      Just fuck a girl for a confidence boost, hotter/cuter the better. Can keep said girl or rotate out. Don't fall for the girl, unless you actually like her.

      • 2 months ago
        Anonymous

        did that for a while and ngl it worked, but there is still a difference
        i have no problem meeting/fucking girls from tinder or other dating apps
        cold approach sucks though. this is something i still absolutely struggle with. i got two girls approaching me at the festival last time, but i couldn't really hold a conversation (while i have no trouble doing this with a tinder date, wtf)
        my problem 100% lies in cold approaching and holding a conversation after cold approaching. might be because i have a hard time guessing the expectations of such an encounter or something, idk

        • 2 months ago
          Anonymous

          Maybe, it's not that you lack confidence but you lack the chase cause it's all so easy making you bored?
          I typically keep cold approaches short, sweet and to the point in public but if I'm drunk at a bar (or similar place) than not hard to let her motor mouth. Typically you can't even hear each other anyways. I just guess and go along with what they say while dancin and shit.

          • 2 months ago
            Anonymous

            yeah i think thats the best approach, i love dancing and i have a hard time hearing them as well in clubs/festivals. might just try that next time, noticed a lot of girls coming closer to you almost rubbing up against you if they're interested. idk i kinda feel weird about just touching her up or grinding up against her or something but maybe thats what they want?
            i really have a hard time guessing how girls think
            and nah, it really is a confidence issue. the female friends i go out to festivals with have noticed it too and tried to get me to talk to girls but i just cant do it...

            what do you do after you're done dancing? if its the end of the evening ok you just decide to go home together but if theres still some time do you just sit together somewhere and talk about stuff? cus thats what comes to my mind to do, but then again comes the problem of holding up a conversation...

            • 2 months ago
              Anonymous

              >maybe thats what they want?
              Yes, that's what they want and if not then you know not to waste your time.
              Start slow tho, don't go full hand down her pants first song, but some hoes are like that. You'll know quick if she a baddie.
              Mostly just making out during the club, exchanging socials, getting drinks, makin small talk (about friends or current situation/song), then some flirty shit if we drive back together, fuck and bouncing.
              If you really want to talk w/them get their socials/number, chat there, and set up a date.

              • 2 months ago
                Anonymous

                >Start slow tho, don't go full hand down her pants first song, but some hoes are like that. You'll know quick if she a baddie.
                yeah had that happen before lol, i basically finger fucked that girl in a club
                but good to know anyway, next time a girl looks at me and gets closer i will just start dancing with her or touch her. a (female) friend of mine told me to start a conversation instead of immediately starting to touch so i really wasn't sure what to do because that seems way harder to pull off. i will try both approaches anyway, its not like i lack attention. just have to step over the hurdle i was always afraid to get over...

                thnx bro. idk if im going out soon, but i'm a regular at festivals so i'll 100% go for it, enough pussying around.

            • 2 months ago
              Anonymous

              Elliott rogers alert

              Dude just watch Todd valentine videos and practice interacting with femoids. Start with ugly ones or old ones if you must

    • 2 months ago
      Anonymous

      Take improv, learn to develop conversation. It’s a skill and quite easy to get good at if you’re not a turbo autist.

      Don’t rely so much on the exterior shit

      • 2 months ago
        Anonymous

        >take improv
        will look into it
        >learn to develop conversation
        i can do this, just not with cold approaches
        i feel like there is a difference between cold approaches and dates. dates are no problem at all
        >Don’t rely so much on the exterior shit
        what does this mean?

        https://i.imgur.com/C8n8Mz8.png

        Elliott rogers alert

        Dude just watch Todd valentine videos and practice interacting with femoids. Start with ugly ones or old ones if you must

        >Elliott rogers alert
        yeah i've been through a phase like that and thought i had to be rich, hot and sociable/funny to get women
        acquired the first 2 over the years but still working on the last one
        >Dude just watch Todd valentine videos
        am going to check it out, thanks
        >practice interacting with femoids.
        the thing is i can already do this
        my body count is 5 without condom and 10+ with, i just cant do it when cold approaching
        >Start with ugly ones or old ones if you must
        this definitely helps and i've done this too and give this advice to friends that have a lower body count than me

    • 2 months ago
      Anonymous

      Well what you need is Motivational Speech and Self Help, I think.

      People are not born Chads, they become one through experience, trial and error.

      What is holding you back is probably a Fear, the fear of rejection, the fear of not being good enough. Or another fear I cannot imagine right now.

      If you take care of your mental health, that's great, I'm in the same boat, but quite the opposite in terms of personality, I'm confident and outgoing.
      I've learned to be comfortable around women by being around women since the earliest age.

      You will only gain experience with women when you actively interact with them.
      You're too focused on yourend goal of finding the right girl for you.
      Instead you should be focusing on having fun.

      The Number 1 Key advice I can give you or anyone in your situation is that Confidence comes from Having Fun.
      I know it might sound corny or simplistic, but it's the truth.
      Treat a woman like you would treat a male friend or something.

      You're intimidated by women and you have some sort of irrationnal fear.
      Theonly working treatment for Phobias is Exposure Therapy.
      You need to progressively expose your self to a little interaction with women, until you reach your tolerace limit, stop and then start back again at a later date.
      It's like getting to know an animal, a cat. At first the cat fears you and you fear the cat scratching your hand, but interaction after interaction you develop a friendship.
      Interacting with women is kind of the same, it's a process that involves trusting the other person.
      You don't trust yourself and/or you don't trust people, maybe you're afraid of getting hurt (again?).

      So TLDR : what you need is Theory and Practice.
      - Practice as often as possible, interacting socially with wome without sexual thoughts, like a close friend you can't fuck.

      - Theory. Here's the best teacher I know of for this topic :
      Charisma On Command
      https://www.youtube.com/c/Charismaoncommand

      Good Luck, King

      • 2 months ago
        Anonymous

        brother you spoke so much truth on a personal level it almost became freaky

        >You're too focused on yourend goal of finding the right girl for you.
        i really am... the last girl i dated noticed that too and was somehow repulsed by it which i honestly don't understand at all...
        i guess i should be trying to have more fun rn, people always tell me that eventually you will meet the right person, but they never say that it only happens when you're not actively looking for it. what you said cut deep from what happened just recently.

        >You're intimidated by women and you have some sort of irrationnal fear.
        yeah, i know i have this. i really wish i could get over this but it almost feels sub-conscious from the years of being an outsider and a reject. now that i get rated a 9/10 somehow my brain still tells me i'm not worthy, even if i actively think of myself as a living god.
        >Theonly working treatment for Phobias is Exposure Therapy.
        very true and i'm guessing this could only happen if i do cold approach, no matter what happens after... thats why i set my mind to 100% approach the first girl that flirts with me at the next festival... but then again i think i've told myself that before.
        i guess i will just ask my female friends to help me strike a conversation, they know how i used to be so i think they would totally understand

        thanks for all your helpful advice! i will totally check out the youtube channel as well!

        • 2 months ago
          Anonymous

          >brother you spoke so much truth on a personal level it almost became freaky
          Tis' the male experience, my friend.
          We all have to go through this sort of "crisis of confidence" before we upgrade ourselves to a confident chad.

          >i really am... the last girl i dated noticed that too and was somehow repulsed by it which i honestly don't understand at all...
          That's mostly because you chase women, or you're chasing Love.
          Stop chasing women. Let women chase you.
          So how exactly? Giving attention.
          You should take away the attention you give to women more often than you give it to them.
          It's complicated; I know, but you need to follow the personality of "A Funny Asshole".
          Be fun, as much as you want, but don't simp, actually, if you can put women down through banter, do it.
          I swear to god, Women are turned on by insults, ay more than with compliments.
          Stop complementing women, instread insult them like you would your best friend.
          You know how men are, we like to play asshole with each other. Well, do that, but with women.
          At the same time, try to "not seem interested".
          Remember : Funny and Asshole at the same time. And again , don't force it : Have fun with it.

          >it almost feels sub-conscious from the years of being an outsider and a reject.
          There's no real advice for this.
          Maybe reading books like Greek Philosophy and/or male motivational videos are the key.
          Maybe through art even.
          I'll just say this : BECOME.
          You have become, physically, now you need to Become, mentally.
          Maybe the YouTube channel is key for that.
          Charisma on Command will help you understand this part better than I can sayit with words.

          cont.

          • 2 months ago
            Anonymous

            These are yet again helpful tips, thanks!

            [...]
            cont.

            >very true and i'm guessing this could only happen if i do cold approach, no matter what happens after
            No no no. Not at all. Listen to me : "FUCK COLD APPROACH". It rarely works and is not worth it.
            As I said, you need women to chase you, not the other way around
            Hot approach is everything. It is
            That's what I meant when I said to make friends.
            Listen to the other anon earlier and GO to Theatre classes, and build your charisma through improv.

            The Theatre Hobby will bring to you 3 things you desperately need :
            1- A way to practice your social skills, charisma, and imrov canreally help with making talking to women easy.
            2- Slow and steady Exposure to women. Men are usually a minority in theatre classes, there should be a good number of women in there.
            Perfect to try out a Simulation of talking to women.
            And also the Exposure Therapy we talked about.
            The Theatre class is a Safe Space for people like you to try out ideas they have in their head, test them and see what works and what doesn't.
            You can even train Cold Approach in theatre class, when you interact with women.

            3- Female friends.
            Before looking for The Right One,you first need to surround yourself with women, and have enough of them as friends.
            Try not to have sexual thoughts, when talking to a girl, especially in friendships.
            Women can smell desperation off you.
            A desperate man will always be unattractive.
            So you need to "Let Go" of your sexual and sentimental urges.
            Make friends with women in the Theatre / Improv class
            Try jokes. Try one liners. Try to make them laugh

            Laughing is THE indicator for male success.
            As they say, if you can make a female laugh, then she's already halfway there to your bed.
            That's all you should be concerned about :
            Are the women having fun when I'm around?
            Can I land funny jokes and make women laugh?

            The Perfect Man is a the "Dangerous Gentleman Asshole".
            Think Tommy Shelby from Peaky Blinders.
            Or the movie Drive

            Good luck fren
            Rooting for you

            >Listen to the other anon earlier and GO to Theatre classes, and build your charisma through improv.
            Already signed up, my first class starts on the 25th of september
            Both you and him are right, it would definitely improve me mentally and for confidence
            >2- Slow and steady Exposure to women.
            This would only help me if I would see them as a potential partner, not a friend. That is what I struggle most with, so as opposed to your third point:
            >3- Female friends.
            I already have plenty of those. I went to the festival with 6 friends, all of them female. I have no problem with talking or having eye contact with women. Talking with women I have never met before and trying to seduce them is harder (this might be why I think tinder is so easy, you have already held a conversation and know what to expect)
            >Try jokes. Try one liners. Try to make them laugh
            This shit is honestly the hardest. I hope I will learn that at improv class because I never know what flies and what doesn't. I have made a couple of girls cry from laughter, and others from fear lmao.
            >The Perfect Man is a the "Dangerous Gentleman Asshole".
            Agree, thats also what I'm going for, but probably not asshole enough.

            Thankyou for taking the time! You gave me a huge inspiration and a different point of view on the entire situation.

        • 2 months ago
          Anonymous

          >brother you spoke so much truth on a personal level it almost became freaky
          Tis' the male experience, my friend.
          We all have to go through this sort of "crisis of confidence" before we upgrade ourselves to a confident chad.

          >i really am... the last girl i dated noticed that too and was somehow repulsed by it which i honestly don't understand at all...
          That's mostly because you chase women, or you're chasing Love.
          Stop chasing women. Let women chase you.
          So how exactly? Giving attention.
          You should take away the attention you give to women more often than you give it to them.
          It's complicated; I know, but you need to follow the personality of "A Funny Asshole".
          Be fun, as much as you want, but don't simp, actually, if you can put women down through banter, do it.
          I swear to god, Women are turned on by insults, ay more than with compliments.
          Stop complementing women, instread insult them like you would your best friend.
          You know how men are, we like to play asshole with each other. Well, do that, but with women.
          At the same time, try to "not seem interested".
          Remember : Funny and Asshole at the same time. And again , don't force it : Have fun with it.

          >it almost feels sub-conscious from the years of being an outsider and a reject.
          There's no real advice for this.
          Maybe reading books like Greek Philosophy and/or male motivational videos are the key.
          Maybe through art even.
          I'll just say this : BECOME.
          You have become, physically, now you need to Become, mentally.
          Maybe the YouTube channel is key for that.
          Charisma on Command will help you understand this part better than I can sayit with words.

          cont.

          cont.

          >very true and i'm guessing this could only happen if i do cold approach, no matter what happens after
          No no no. Not at all. Listen to me : "FUCK COLD APPROACH". It rarely works and is not worth it.
          As I said, you need women to chase you, not the other way around
          Hot approach is everything. It is
          That's what I meant when I said to make friends.
          Listen to the other anon earlier and GO to Theatre classes, and build your charisma through improv.

          The Theatre Hobby will bring to you 3 things you desperately need :
          1- A way to practice your social skills, charisma, and imrov canreally help with making talking to women easy.
          2- Slow and steady Exposure to women. Men are usually a minority in theatre classes, there should be a good number of women in there.
          Perfect to try out a Simulation of talking to women.
          And also the Exposure Therapy we talked about.
          The Theatre class is a Safe Space for people like you to try out ideas they have in their head, test them and see what works and what doesn't.
          You can even train Cold Approach in theatre class, when you interact with women.

          3- Female friends.
          Before looking for The Right One,you first need to surround yourself with women, and have enough of them as friends.
          Try not to have sexual thoughts, when talking to a girl, especially in friendships.
          Women can smell desperation off you.
          A desperate man will always be unattractive.
          So you need to "Let Go" of your sexual and sentimental urges.
          Make friends with women in the Theatre / Improv class
          Try jokes. Try one liners. Try to make them laugh

          Laughing is THE indicator for male success.
          As they say, if you can make a female laugh, then she's already halfway there to your bed.
          That's all you should be concerned about :
          Are the women having fun when I'm around?
          Can I land funny jokes and make women laugh?

          The Perfect Man is a the "Dangerous Gentleman Asshole".
          Think Tommy Shelby from Peaky Blinders.
          Or the movie Drive

          Good luck fren
          Rooting for you

    • 2 months ago
      Anonymous

      I was you until about a month ago. Went to a festival as usual with no intention of hitting on anyone. I got introduced to a female friend of a friend and she didn't leave my side for the rest of the day. We ended up kissing, then meeting up a week later. Spent this weekend pretty much entirely either fucking her or cuddling.
      All of this insecurity seems so fucking bizarre in hindsight. None of this shit is hard. Kissing, fucking, cuddling. It's literally what you are made to do. It feels as effortless and natural as my 400th bench session.

      • 2 months ago
        Anonymous

        Forgot to add:
        You sound like you have the same problem of viewing interacting with females like some test you need to pass. Like you need to be good enough at conversation to get to the next level. Then you need to be good enough at making out so she lets you go further. It's not about competing at anything. You are just having fun together.

      • 2 months ago
        Anonymous

        Forgot to add:
        You sound like you have the same problem of viewing interacting with females like some test you need to pass. Like you need to be good enough at conversation to get to the next level. Then you need to be good enough at making out so she lets you go further. It's not about competing at anything. You are just having fun together.

        no its not a test but if things fall silent to me thats just painful. i try to make it less painful by saying something, commenting on her appearance or the music or something but after a single exchange it just gets silent again.

        getting introduced is i think really the best option. i doubt i can really fuck it up if i get introduced.

  13. 2 months ago
    Anonymous

    >broke up with longterm gf because she had an affair
    >relied on her for most of my social contacts
    >two new contacts already ghosted me
    It's hard to focus on a positive future and what will get me there in the now, when there is so much negativity

  14. 2 months ago
    Anonymous

    I been self-improving my whole life and I still feel like shit.

  15. 2 months ago
    Anonymous

    > Live near interesting environment (mountains, coast, river)
    > do outdoor adventure sport popular in that area
    >Become fit, healthy, interesting, improve mental and spiritual health, tap into social circles, find confidence, eliminate boredom. Mak your life better.

    There is SOMETHING like this near you. Go get started.

  16. 2 months ago
    Anonymous

    wrong pick fag, chegged tho

Your email address will not be published.