Probably but I'd assess how you feel afterwards/next day.
It might not be apparent immediately like a sudden injury.
Also start slow and easy and build up to a higher working capacity, don't go balls in the first time like how when people try to pick up running and blast 5 miles their first time and get shin splints and then never run again.
>I feel like more weight gets transfered to my chest when I widen my hands
That's the point, just like guillotine press. The problem is that the shoulder joint, not the delt muscles, get beat up doing it. It's not really a favorable position.
Any exercise can frick something up if you're a 'tard 'bout it.
Keep tight, maintain form, smd&hmf.
If I'm not getting any pain in the shoulder of wrists while doing it, am I good?
Probably but I'd assess how you feel afterwards/next day.
It might not be apparent immediately like a sudden injury.
Also start slow and easy and build up to a higher working capacity, don't go balls in the first time like how when people try to pick up running and blast 5 miles their first time and get shin splints and then never run again.
I would think closer handed pushups like diamond pushups would be worse. I feel like more weight gets transfered to my chest when I widen my hands
Same!
>I feel like more weight gets transfered to my chest when I widen my hands
That's the point, just like guillotine press. The problem is that the shoulder joint, not the delt muscles, get beat up doing it. It's not really a favorable position.
Oh I've been doing it for a while but I purposely don't go to failure with it tbh . The day after I dont have pain .
point your hands perpendicular from your torso. It relieves a lot of the pain people get in their shoulders
...Don't @ me ever again.
I'm not the one performing exercises with discomfort, genious.
By the way, do you like me?
ok Brandon
🙂
Exploded as in it grew?
gay
Keep your sexuality to yourself, anon.
No every time I've seen you post you're a queer.
I think you make fun of me in a very endearing way like you enjoy my attention. Anyways your replies make my day
I don't even notice you're a namehomosexual until I read your homosexual name after.
Slow cadence will help fix some of these problems.
Yeah i knew a guy who only did wide pushups and his rear delts exploded. Trips of true check em