consecutive tho, I also started with a 100% of 35 consecutive push ups.
By the second week they should at least double in number, for some people it can increase up to 120%.
Also apparently it should come with some gains in arm and chest size.
I took my measurements, can't wait to be done.
Some days are a pain in the ass, like today I have to do 20 push ups every 45 minutes for however long I'm awake.
The worst part is when I am in public and have to hit the deck no matter what.
You can't imagine the embarrassment
nobody can do 651 consecutive pullups without a significant rest-pause at the bottom of each rep. that is still impressive, but consecutive pullups where you're under tension the entire time (ie, you're doing a set) would probably be limited to about 30.
same but i have ugly love handles. This b***h does not have them. I think i might be a little bigger but i cant look at my own back sadly.
I did not think she was roiding but this is clear to me
That's what I was thinking when I started watching the video, but then I realize I wouldn't be able to lift myself a single cm after 10 sets like she does and she goes after 30 sets ( my max pull up is 13) Very impressive for her. Maybe someday I will try that workout
I love pull ups, best exercise ever
It took me way too long to realize that she's doing 360 pull ups. I thought she was going to do some sort of crazy acrobatic spin or some crap. Also, women with upper body strength is gross.
What the frick are all these randomized sound clips at random intervals? Nothing is happening in the video. It's not about different pull up forms or something. It's just random person doing normal pull ups. Don't post this contentless spam here.
She's an annoying c**t who makes content for zoomers they all use the same sound bites and have to add them in every 10 seconds to keep the zoomers attention.
Never tried but I did 120 weighted chin ups with 50lbs added a few weeks ago. I did 60 with 100lbs added more recently. My goal is to do 400 reps with 100lbs added in a day.
my dick gets wet like a pussy
no, doing the evil russian push up program trying to get to 100 consecutive push ups by the end of the year
That's just one of the many 'greasing the grove' derivatives with a different name.
Add:
Which itself is a drawn out and overcomplicated version of "skill training".
cool me too
They should make these but for push-ups. 100 off a wall is nothing, then you could just ratchet it down a little bit every so often.
100 pushups is easy. I can knock out 35-40 chest to floor without stopping, going fast.
consecutive tho, I also started with a 100% of 35 consecutive push ups.
By the second week they should at least double in number, for some people it can increase up to 120%.
Also apparently it should come with some gains in arm and chest size.
I took my measurements, can't wait to be done.
Some days are a pain in the ass, like today I have to do 20 push ups every 45 minutes for however long I'm awake.
The worst part is when I am in public and have to hit the deck no matter what.
You can't imagine the embarrassment
imagine Patty giving you a handjob
it's gotta feel like you're rubbing your dick raw with a cheese grater
still would
oh no question
The most consecutive pull ups is 651 and was achieved by Kenta Adachi (Japan) in Takamatsu, Kagawa, Japan, on 4 March 2022.
During a fitness test in 2007, Kenta Adachi was only able to do 12 pull ups.
>Indomitable human spirit
>only able to do 12 pull ups.
I can do 2 on a good day
shut up homosexual we're talking about skin-flaying muscle girl rub n tug
damn dude look at her butt
nobody can do 651 consecutive pullups without a significant rest-pause at the bottom of each rep. that is still impressive, but consecutive pullups where you're under tension the entire time (ie, you're doing a set) would probably be limited to about 30.
>doing like 4 at a time
>sped up footage
>1 inch rom
Dumb roidtroony
>pullups
Let me guess, it's those cross shitter dead fish flop pull-ups
shit rom
>homos seething itt
just look at the ass and shut up jesus christ
What happened to her? She used to look like a female, now it's literally a fricking dwarf warrior
Is this what modern ytbois jerk off to?
She lost the plot.
Look at that back she's literally me
damn brodie I'd cum on your back real talk
same but i have ugly love handles. This b***h does not have them. I think i might be a little bigger but i cant look at my own back sadly.
I did not think she was roiding but this is clear to me
hot af
i lol’d
She has an incredible ass doe
she quad mogs me
Goddamn she(?) is so fricking ugly.
she's aiight
ew patty farted
she probably has protein farts at least five nights a week
bros I wanna cum in her butthole if you know what I mean
i dont understand can you elaborate
i've never actually heard patty speak before...
idk how I feel about this
Stop posting this stupid ugly mutant jar jar binks looking c**t
Not gonna click that.
How many REAL pull ups she actually did?
She did sets of 10 at first and sets of 5 towards the end. I'd say she can do about 8-9 good consecutive pull ups when fresh
If you can do more than 6, you need to add weight to the exercise.
What is the best exercise for your upper back anyways?
Just do weighted pullups or lat pulldowns
Didn’t watch the video, but I’m guessing:
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>360!!!!
That's what I was thinking when I started watching the video, but then I realize I wouldn't be able to lift myself a single cm after 10 sets like she does and she goes after 30 sets ( my max pull up is 13) Very impressive for her. Maybe someday I will try that workout
I love pull ups, best exercise ever
I have never heard her voice before this video. It’s cute. I still feel an odd hatred towards her though.
It took me way too long to realize that she's doing 360 pull ups. I thought she was going to do some sort of crazy acrobatic spin or some crap. Also, women with upper body strength is gross.
>Enter room
>Grab bar
>Do a 360 and leave earths gravity field
She's fricking unbearable. I wouldn't want to be near her.
What the frick are all these randomized sound clips at random intervals? Nothing is happening in the video. It's not about different pull up forms or something. It's just random person doing normal pull ups. Don't post this contentless spam here.
She's an annoying c**t who makes content for zoomers they all use the same sound bites and have to add them in every 10 seconds to keep the zoomers attention.
What do you mean?
*amogus*
I don't understand
*21*
what you're
*bruh*
saying
She's that perfect mix of hot and annoying
I want to frick the quirky out of her
I don't get, we're the same age but she acts like a moron teenager
How old is she? I always thought she's like 21, of course she acts like a moron teenager, she IS practically one
actually she is 2 years older than me, she's 26.
Dang she's immature as frick even for a woman
>she's 26
how do you know?
google
unconfirmed though. if she's really already 26 she held up pretty well
sounds about right
I don't think you guys pay much attention to her face, she looks her age, the low body fat helps I guess
Absolute cutie, only gays hate her
Never tried but I did 120 weighted chin ups with 50lbs added a few weeks ago. I did 60 with 100lbs added more recently. My goal is to do 400 reps with 100lbs added in a day.
>Does a 360 pull up and swings away
Imagine making a random joke on a tibetian basket weaving forum in 06 and have it remembered 20 years later and performed by millions of people
>quarter reps
>pull-ups
She's roided up to death, fricking hell. Not attractive at all
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